I just downloaded this app for the first time
I enjoyed the 5min session and I’m pregnant in my 3rd trimester and a mom of 10month old twins and a teenager
Mindful Mamas: Support & Calm
Affirmations Meditation Sleep
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Description
Mindful Mamas is an all-encompassing mental wellness app designed to address the unique challenges of motherhood. Created by a mom with expertise as a licensed family psychologist, Mindful Mamas includes self-directed emotional wellness tools such as mindfulness, meditation and self-care support. Manage stress, anxiety and sleep, cultivate self-love and improve your relationships.
Welcome Mindful Mama, we're so glad you're here! This app is lovingly built and nurtured by a team of moms, especially with YOU in mind. We offer programs to help support you wherever you are in your motherhood journey. Whether you’re trying to conceive, your children are grown, or you’re somewhere in between - every mom deserves a virtual sanctuary that grows with you, offering personalized support at every stage.
We know as a mom, life is busy. That is why we’ve perfected an approach to self-care on a mom schedule, offering "The Daily Sip", a NEW daily meditation that's always 5-minutes and always FREE. Receive postpartum support, relieve stress, aid in sleep and much more with programs in every category. Relax, breathe and learn tools to help you reach your mental wellness goals.
Mindful Mamas is your resource for a happier mamahood journey. Settle into your virtual sanctuary and discover a convenient approach to improving your mental wellness, relaxation and freedom.
MINDFUL MAMAS FEATURES:
Meditation:
- The Daily Sip: A new FREE 5-minute meditation available daily, Relax & find your calm
- Support for better sleep
- Over 500 titles on stress, anxiety, mindset, relationships, patience, self-esteem, motivation, focus & more!
- From trying to conceive to pregnancy, from newborn to adult, motherhood is a challenging but rewarding journey. Take time for yourself to focus on learning resilience
- Self-guided meditation sessions that range from 5 to 20 minutes
- Mama & Me: meditations for baby, meditations for kids, teens & adults
- Relationship & Partner Meditations: experience connection and intimacy in relationships
Mindfulness & Moments:
- Courses: meet your self-care goals with Courses to help you establish and go deeper into your self-care and mindfulness practice.
- Breathing Techniques: learn how to breathe and relax with research-based techniques
- Affirmations: simple mantras to help you master your mindset. Create & record your own mantras
- Get Centered: an SOS button to help you quickly leave the chaos and return to your calm
- Manage anxiety, depression and stress related to motherhood
Postpartum Support:
- Pep Talks: To encourage and remind you of the strong, capable Mama that you are
- Decrease stress, negativity and and depression with support
- Sleep Support: Listen to background sounds like the Ocean, Binaural Beats, Fireplace, Rain, Singing Bowls, Sleep Sounds
- Focus on mental health, develop motivation, embark on a self-discovery journey
Track your Progress:
- Mindful minutes: check in and take a few mindful minutes for yourself each day
- See the count on your total sessions
- Record the total days practicing mindfulness and increase your motivation to keep going
- Keep track of your longest streak
Download Mindful Mamas today and begin your journey no matter what stage of motherhood you’re in.
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GET UNLIMITED ACCESS WITH PREMIUM
Monthly: $9.99/month
Annually: $5.83/month, annual payment of $69.99
Mindful Mamas offers both FREE and paid subscription options—renewed monthly or annually. No refunds will be provided for unused portions of the term agreement. When a subscription is purchased, any remaining trial period will be forfeited. Pricing for United States customers only; prices in other countries may vary.
CONNECT WITH MINDFUL MAMAS
www.facebook.com/mindfulmamasclub
www.instagram.com/mindfulmamasclub
Have a question or feedback? Reach out to us at [email protected]
Privacy Policy: https://www.mindfulmamasclub.com/privacy
Terms and Conditions: https://www.mindfulmamasclub.com/terms
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Welcome Mindful Mama, we're so glad you're here! This app is lovingly built and nurtured by a team of moms, especially with YOU in mind. We offer programs to help support you wherever you are in your motherhood journey. Whether you’re trying to conceive, your children are grown, or you’re somewhere in between - every mom deserves a virtual sanctuary that grows with you, offering personalized support at every stage.
We know as a mom, life is busy. That is why we’ve perfected an approach to self-care on a mom schedule, offering "The Daily Sip", a NEW daily meditation that's always 5-minutes and always FREE. Receive postpartum support, relieve stress, aid in sleep and much more with programs in every category. Relax, breathe and learn tools to help you reach your mental wellness goals.
Mindful Mamas is your resource for a happier mamahood journey. Settle into your virtual sanctuary and discover a convenient approach to improving your mental wellness, relaxation and freedom.
MINDFUL MAMAS FEATURES:
Meditation:
- The Daily Sip: A new FREE 5-minute meditation available daily, Relax & find your calm
- Support for better sleep
- Over 500 titles on stress, anxiety, mindset, relationships, patience, self-esteem, motivation, focus & more!
- From trying to conceive to pregnancy, from newborn to adult, motherhood is a challenging but rewarding journey. Take time for yourself to focus on learning resilience
- Self-guided meditation sessions that range from 5 to 20 minutes
- Mama & Me: meditations for baby, meditations for kids, teens & adults
- Relationship & Partner Meditations: experience connection and intimacy in relationships
Mindfulness & Moments:
- Courses: meet your self-care goals with Courses to help you establish and go deeper into your self-care and mindfulness practice.
- Breathing Techniques: learn how to breathe and relax with research-based techniques
- Affirmations: simple mantras to help you master your mindset. Create & record your own mantras
- Get Centered: an SOS button to help you quickly leave the chaos and return to your calm
- Manage anxiety, depression and stress related to motherhood
Postpartum Support:
- Pep Talks: To encourage and remind you of the strong, capable Mama that you are
- Decrease stress, negativity and and depression with support
- Sleep Support: Listen to background sounds like the Ocean, Binaural Beats, Fireplace, Rain, Singing Bowls, Sleep Sounds
- Focus on mental health, develop motivation, embark on a self-discovery journey
Track your Progress:
- Mindful minutes: check in and take a few mindful minutes for yourself each day
- See the count on your total sessions
- Record the total days practicing mindfulness and increase your motivation to keep going
- Keep track of your longest streak
Download Mindful Mamas today and begin your journey no matter what stage of motherhood you’re in.
--
GET UNLIMITED ACCESS WITH PREMIUM
Monthly: $9.99/month
Annually: $5.83/month, annual payment of $69.99
Mindful Mamas offers both FREE and paid subscription options—renewed monthly or annually. No refunds will be provided for unused portions of the term agreement. When a subscription is purchased, any remaining trial period will be forfeited. Pricing for United States customers only; prices in other countries may vary.
CONNECT WITH MINDFUL MAMAS
www.facebook.com/mindfulmamasclub
www.instagram.com/mindfulmamasclub
Have a question or feedback? Reach out to us at [email protected]
Privacy Policy: https://www.mindfulmamasclub.com/privacy
Terms and Conditions: https://www.mindfulmamasclub.com/terms
In-Apps
- Monthly
- $9.99
- Annually Promo
- $69.99
- Mindful Mamas Premium
- $69.99
Screenshots
User Rating
4.85 out of 5
1,046 ratings in United States
5 star
969
4 star
44
3 star
11
2 star
1
1 star
21
Ratings History
Reviews
Helpful content
Overall I really enjoy using this app. I especially appreciate the sleep related content. However, I would occasionally like to get a response from others moms since I’m so often asked to provide additional support to mom’s through the app but yet I’ve never received one. Also it seems to take awhile for the subscription to go into effect so my card has been charged for a week while I’m unable to access paid content which is frustrating. I have emailed support twice without reply. 😩
Amazing app
I am a mom to three boys and I love using the app in some of the most challenging times! The meditations are beautiful and relatable. I’m also a coach for moms and I recommend this app regularly. Really appreciate this app!
It’s a bit expensive other than that great app!
Price is a bit much.
So helpful
Especially as everything I been through and am Going through 💪❤️
Wonderful
This meditation app has been perfect for my stage of motherhood and being at a beginner/intermediate stage of meditation. It’s really helped me grow in mindfulness and mental clarity through difficult times of parenting. I’m so grateful for this app and recommend it to all moms.
For every mom who ever has a hard time
For every mom who ever has a hard time… it truly gets it - it acknowledges the multi-facets of deep seated insecurities, points of discontent and complex (and even conflicting) feelings of managing the “mother load”. I tried Calm for a bit and it was helpful but surface level. This speaks to my soul to give me space to be vulnerable, validation that this is hard and many moms experience this, and reminders of my strength and to have gratitude. Thank you for making this app.
Great App
I loved using this app. The mini meditations really help get me back in focus. I love the reminders with affirmations and the daily log. The free trial was great.
First time momma!
I am really enjoying this app. It’s been helping me with being more aware of what I am feeling, my triggers and helping me meditate and breath through it all. I’m new to this app but I’m so in love with it already. I recommend this app to all Momma’s.
Grateful
Mindful mama’s is a lot more than just an app. They really do care for each and everyone of us and let us know we are not alone! I encourage every single mama to at least try. It takes time to be mindful and this app helps. Love y’all mindful mamas and thanks for the support. YOU ARE NOT ALONE.
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
|
Chart
|
Category
|
Rank
|
|---|---|---|
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Top Free
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172
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Keywords
support,
calm,
2breathe lite,
peanut,
daily calm,
myri,
app support,
iphone support,
calm premium,
mindfeed app
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App Info
- Category
- Health Fitness
- Publisher
- The Mindful Mamas Club Inc
- Languages
- English
- Recent version
- 1.16.15 (1 year ago )
- Released on
- Mar 18, 2020 (4 years ago )
- Also available in
- United States, Canada, United Kingdom, Australia, Germany, Ireland, New Zealand, Denmark, Switzerland, Sweden, South Africa, Norway, Portugal, Malaysia, Austria, France, Netherlands, Romania, Italy, Japan, South Korea, Belgium, Philippines, Saudi Arabia, Nigeria, Vietnam, Mexico, Ukraine, Taiwan, India, Hungary, Finland, Colombia, Dominican Republic, Pakistan, Argentina, Azerbaijan, Brazil, Belarus, Chile, Turkey, Thailand, Singapore, China, Russia, Czechia, Poland, United Arab Emirates, Algeria, Peru, Ecuador, Egypt, Spain, Greece, Hong Kong, Lebanon, Kazakhstan, Kuwait, Indonesia, Israel
- Last updated
- 1 week ago