Very new user
What a wonderful app. This is carrying on very nicely from hypnobirthing. I downloaded this app early hours of this morning and then had the first good sleep in about a week. Thank you x
Mindful Mamas: Support & Calm
Affirmations Meditation Sleep
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Description
Mindful Mamas is an all-encompassing mental wellness app designed to address the unique challenges of motherhood. Created by a mom with expertise as a licensed family psychologist, Mindful Mamas includes self-directed emotional wellness tools such as mindfulness, meditation and self-care support. Manage stress, anxiety and sleep, cultivate self-love and improve your relationships.
Welcome Mindful Mama, we're so glad you're here! This app is lovingly built and nurtured by a team of moms, especially with YOU in mind. We offer programs to help support you wherever you are in your motherhood journey. Whether you’re trying to conceive, your children are grown, or you’re somewhere in between - every mom deserves a virtual sanctuary that grows with you, offering personalized support at every stage.
We know as a mom, life is busy. That is why we’ve perfected an approach to self-care on a mom schedule, offering "The Daily Sip", a NEW daily meditation that's always 5-minutes and always FREE. Receive postpartum support, relieve stress, aid in sleep and much more with programs in every category. Relax, breathe and learn tools to help you reach your mental wellness goals.
Mindful Mamas is your resource for a happier mamahood journey. Settle into your virtual sanctuary and discover a convenient approach to improving your mental wellness, relaxation and freedom.
MINDFUL MAMAS FEATURES:
Meditation:
- The Daily Sip: A new FREE 5-minute meditation available daily, Relax & find your calm
- Support for better sleep
- Over 500 titles on stress, anxiety, mindset, relationships, patience, self-esteem, motivation, focus & more!
- From trying to conceive to pregnancy, from newborn to adult, motherhood is a challenging but rewarding journey. Take time for yourself to focus on learning resilience
- Self-guided meditation sessions that range from 5 to 20 minutes
- Mama & Me: meditations for baby, meditations for kids, teens & adults
- Relationship & Partner Meditations: experience connection and intimacy in relationships
Mindfulness & Moments:
- Courses: meet your self-care goals with Courses to help you establish and go deeper into your self-care and mindfulness practice.
- Breathing Techniques: learn how to breathe and relax with research-based techniques
- Affirmations: simple mantras to help you master your mindset. Create & record your own mantras
- Get Centered: an SOS button to help you quickly leave the chaos and return to your calm
- Manage anxiety, depression and stress related to motherhood
Postpartum Support:
- Pep Talks: To encourage and remind you of the strong, capable Mama that you are
- Decrease stress, negativity and and depression with support
- Sleep Support: Listen to background sounds like the Ocean, Binaural Beats, Fireplace, Rain, Singing Bowls, Sleep Sounds
- Focus on mental health, develop motivation, embark on a self-discovery journey
Track your Progress:
- Mindful minutes: check in and take a few mindful minutes for yourself each day
- See the count on your total sessions
- Record the total days practicing mindfulness and increase your motivation to keep going
- Keep track of your longest streak
Download Mindful Mamas today and begin your journey no matter what stage of motherhood you’re in.
--
GET UNLIMITED ACCESS WITH PREMIUM
Monthly: $9.99/month
Annually: $5.83/month, annual payment of $69.99
Mindful Mamas offers both FREE and paid subscription options—renewed monthly or annually. No refunds will be provided for unused portions of the term agreement. When a subscription is purchased, any remaining trial period will be forfeited. Pricing for United States customers only; prices in other countries may vary.
CONNECT WITH MINDFUL MAMAS
www.facebook.com/mindfulmamasclub
www.instagram.com/mindfulmamasclub
Have a question or feedback? Reach out to us at [email protected]
Privacy Policy: https://www.mindfulmamasclub.com/privacy
Terms and Conditions: https://www.mindfulmamasclub.com/terms
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Welcome Mindful Mama, we're so glad you're here! This app is lovingly built and nurtured by a team of moms, especially with YOU in mind. We offer programs to help support you wherever you are in your motherhood journey. Whether you’re trying to conceive, your children are grown, or you’re somewhere in between - every mom deserves a virtual sanctuary that grows with you, offering personalized support at every stage.
We know as a mom, life is busy. That is why we’ve perfected an approach to self-care on a mom schedule, offering "The Daily Sip", a NEW daily meditation that's always 5-minutes and always FREE. Receive postpartum support, relieve stress, aid in sleep and much more with programs in every category. Relax, breathe and learn tools to help you reach your mental wellness goals.
Mindful Mamas is your resource for a happier mamahood journey. Settle into your virtual sanctuary and discover a convenient approach to improving your mental wellness, relaxation and freedom.
MINDFUL MAMAS FEATURES:
Meditation:
- The Daily Sip: A new FREE 5-minute meditation available daily, Relax & find your calm
- Support for better sleep
- Over 500 titles on stress, anxiety, mindset, relationships, patience, self-esteem, motivation, focus & more!
- From trying to conceive to pregnancy, from newborn to adult, motherhood is a challenging but rewarding journey. Take time for yourself to focus on learning resilience
- Self-guided meditation sessions that range from 5 to 20 minutes
- Mama & Me: meditations for baby, meditations for kids, teens & adults
- Relationship & Partner Meditations: experience connection and intimacy in relationships
Mindfulness & Moments:
- Courses: meet your self-care goals with Courses to help you establish and go deeper into your self-care and mindfulness practice.
- Breathing Techniques: learn how to breathe and relax with research-based techniques
- Affirmations: simple mantras to help you master your mindset. Create & record your own mantras
- Get Centered: an SOS button to help you quickly leave the chaos and return to your calm
- Manage anxiety, depression and stress related to motherhood
Postpartum Support:
- Pep Talks: To encourage and remind you of the strong, capable Mama that you are
- Decrease stress, negativity and and depression with support
- Sleep Support: Listen to background sounds like the Ocean, Binaural Beats, Fireplace, Rain, Singing Bowls, Sleep Sounds
- Focus on mental health, develop motivation, embark on a self-discovery journey
Track your Progress:
- Mindful minutes: check in and take a few mindful minutes for yourself each day
- See the count on your total sessions
- Record the total days practicing mindfulness and increase your motivation to keep going
- Keep track of your longest streak
Download Mindful Mamas today and begin your journey no matter what stage of motherhood you’re in.
--
GET UNLIMITED ACCESS WITH PREMIUM
Monthly: $9.99/month
Annually: $5.83/month, annual payment of $69.99
Mindful Mamas offers both FREE and paid subscription options—renewed monthly or annually. No refunds will be provided for unused portions of the term agreement. When a subscription is purchased, any remaining trial period will be forfeited. Pricing for United States customers only; prices in other countries may vary.
CONNECT WITH MINDFUL MAMAS
www.facebook.com/mindfulmamasclub
www.instagram.com/mindfulmamasclub
Have a question or feedback? Reach out to us at [email protected]
Privacy Policy: https://www.mindfulmamasclub.com/privacy
Terms and Conditions: https://www.mindfulmamasclub.com/terms
In-Apps
- Monthly
- £9.99
- Annually Promo
- £66.99
- Mindful Mamas Premium
- £59.99
Screenshots
User Rating
4.76 out of 5
76 ratings in United Kingdom
5 star
65
4 star
8
3 star
1
2 star
0
1 star
2
Ratings History
Reviews
Wonderful
Truly beautiful app! Full of helpful tools and support. Reinforcing that 5 mins really can change your day and help. The most wonderful customer service team, truly caring and lovely.
Brilliant app!
I’m new to meditating I’ve tried it many times and could never get into it but this app has changed all that for me. I don’t know if it’s because it’s for mums so it feels like it resonates with what I’m feeling 🤗
Amazing meditations
I love the daily sips and the sleep meditation, which are free. Sadly I cannot justify the full price for the time being, as there is barely time to meditate. But it’s nice to her a supporting voice and the emails every day are soo helpful
A lifeline
Having a newborn in 2020 has been tough. I can honestly say this app has been a lifeline as it has provided me 10 minutes of me time everyday and kept me sane! The meditations are so varied and there is literally something for every moment. Some things they’ve said are in the pipeline (eg returning to work) are going to be so useful I can’t wait. Very short breathing exercises and longer mindful sessions are great. Thank you xx
Love it
Perfect app... the exercises and pauses are totally flexible to fit in with the hectic schedule of a new mum. Really does feel like a moments calm in a crazy day.
Just Amazing
What a wonderful, wonderful creation for mothers all over the world. Every single word in the mediations speaks to the heart on a profound level. The creators have a clear understanding of the complexities and struggles of a mother and they have created something beautiful out of that in order to fill women with strength, making us calmer, happier and filled with joy. The app is easy to navigate and is beautifully crafted. Highly recommend. X💖
Store Rankings
Ranking History
Category Rankings
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Top Free
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App Info
- Category
- Health Fitness
- Publisher
- The Mindful Mamas Club Inc
- Languages
- English
- Recent version
- 1.16.15 (1 year ago )
- Released on
- Mar 18, 2020 (4 years ago )
- Also available in
- United States, Canada, United Kingdom, Australia, Germany, Ireland, New Zealand, Denmark, Switzerland, Sweden, South Africa, Norway, Portugal, Malaysia, Austria, France, Netherlands, Romania, Italy, Japan, South Korea, Belgium, Philippines, Saudi Arabia, Nigeria, Vietnam, Mexico, Ukraine, Taiwan, India, Hungary, Finland, Colombia, Dominican Republic, Pakistan, Argentina, Azerbaijan, Brazil, Belarus, Chile, Turkey, Thailand, Singapore, China, Russia, Czechia, Poland, United Arab Emirates, Algeria, Peru, Ecuador, Egypt, Spain, Greece, Hong Kong, Lebanon, Kazakhstan, Kuwait, Indonesia, Israel
- Last updated
- 2 weeks ago