Best meditation app for athlete
Been using this for my pre workout to prepare my mind! Was using headspace before but this one kills it!
Description
*** OVERVIEW ***
Perform is the world's first AI mental performance coach offering live mental performance sessions and mental skills training. Perform was built leveraging validated sports and performance psychology and cognitive behavioral therapy (CBT) frameworks to help athletes and performers:
- Build confidence
- Improve mental health
- Reduce stress
- Get rid of performance anxiety
- Enhance focus
- Improve self-talk
- Maximize performance
- Accelerate skill development
- Build resilience
*** HOW PERFORM WORKS ***
1. Live Sessions
- Live sessions are one-on-one conversations with Perform that are similar to a real mental performance coaching or performance psychology session.
2. Mental Skills Training
- Perform also offers personalized mental skills training via audio sessions. Each session is tailored to you and your needs as an athlete and can be accessed anytime after creating a session.
3. Sharing Sessions
- Have a friend or teammate who needs words of encouragement? Or, maybe you want to help them visualize success for an upcoming performance? Perform lets you easily create and share personalized audio sessions with friends, teammates, and colleagues.
4. Advanced Analytics
- Perform tracks your progress over time, allowing you to see improvements like your mental game. Our metrics track various outcomes, including confidence, concentration, mental toughness, resilience, and more.
*** PRIVACY AND SECURITY ***
At Perform, we take your privacy and security very seriously. All conversations and mental skills training sessions are strictly confidential and private. You have full control over your data and can delete any session or conversation at any time. Your trust is our top priority.
*** PRICING ***
We offer two subscription tiers:
- Monthly: $12.99
- Annual: $119.99
*** DISCLAIMER ***
Disclaimer: Perform is not designed to assist with crises such as abuse, severe mental health conditions that may cause feelings of suicide, harm to self, and any other medical emergencies. Perform cannot and will not offer medical or clinical advice. Perform does not replace a human psychologist or therapist; it can only suggest that users seek advanced and professional medical help. Please reach out to your country-specific suicide hotline in case of an emergency.
Whether you need someone to talk to or want to level up your game, Perform is always there.
Terms of Use: www.tryperform.com/terms
Privacy Policy: www.tryperform.com/privacy
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Perform is the world's first AI mental performance coach offering live mental performance sessions and mental skills training. Perform was built leveraging validated sports and performance psychology and cognitive behavioral therapy (CBT) frameworks to help athletes and performers:
- Build confidence
- Improve mental health
- Reduce stress
- Get rid of performance anxiety
- Enhance focus
- Improve self-talk
- Maximize performance
- Accelerate skill development
- Build resilience
*** HOW PERFORM WORKS ***
1. Live Sessions
- Live sessions are one-on-one conversations with Perform that are similar to a real mental performance coaching or performance psychology session.
2. Mental Skills Training
- Perform also offers personalized mental skills training via audio sessions. Each session is tailored to you and your needs as an athlete and can be accessed anytime after creating a session.
3. Sharing Sessions
- Have a friend or teammate who needs words of encouragement? Or, maybe you want to help them visualize success for an upcoming performance? Perform lets you easily create and share personalized audio sessions with friends, teammates, and colleagues.
4. Advanced Analytics
- Perform tracks your progress over time, allowing you to see improvements like your mental game. Our metrics track various outcomes, including confidence, concentration, mental toughness, resilience, and more.
*** PRIVACY AND SECURITY ***
At Perform, we take your privacy and security very seriously. All conversations and mental skills training sessions are strictly confidential and private. You have full control over your data and can delete any session or conversation at any time. Your trust is our top priority.
*** PRICING ***
We offer two subscription tiers:
- Monthly: $12.99
- Annual: $119.99
*** DISCLAIMER ***
Disclaimer: Perform is not designed to assist with crises such as abuse, severe mental health conditions that may cause feelings of suicide, harm to self, and any other medical emergencies. Perform cannot and will not offer medical or clinical advice. Perform does not replace a human psychologist or therapist; it can only suggest that users seek advanced and professional medical help. Please reach out to your country-specific suicide hotline in case of an emergency.
Whether you need someone to talk to or want to level up your game, Perform is always there.
Terms of Use: www.tryperform.com/terms
Privacy Policy: www.tryperform.com/privacy
Screenshots
Perform FAQ
-
Is Perform free?
Yes, Perform is completely free and it doesn't have any in-app purchases or subscriptions.
-
Is Perform legit?
Not enough reviews to make a reliable assessment. The app needs more user feedback.
Thanks for the vote -
How much does Perform cost?
Perform is free.
-
What is Perform revenue?
To get estimated revenue of Perform app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
App is not rated in Finland yet.
Ratings History
Perform Reviews
Didn’t have my sport
It’s a cool app but didn’t have ice hockey when you choose your sport category.
Life changing for my daughter
My daughter is a senior in high school and has been incredibly stressed with the recruiting circuit for lacrosse. She has turned to Perform to help her stay positive, focused, and enjoying the beauty and fun of the game. I can tell a big difference when she has gone through sessions or not. She seems more steady, happy, confident, and level about everything. I’m excited to see her play in her tournaments this fall with this new mindset. Thank you Perform!!!!
Gets me in the zone
Awesome before practice or a game. Relaxes me and helps me focus.
Insanely Innovative
Tried a lot of other apps and none compare to the personalization of Perform.
Improved My Game
I've noticed a significant improvement in my performance and mindset. An absolute must have for any golfer
Anxiety Gone
I used to have the worst anxiety before matches, but Perform has really helped me stay calm and focused before matches. I've been using the visualization and self-talk sessions the most so far. The visualizations are so personalized and reassuring. My confidence is through the roof when I step onto the court. For matches, I usually do one before I go to bed and one about 30 minutes before my match. I've also found that I've been more resilient when I'm down sets and more focused on the process of the game/enjoying the game. The live sessions have helped a ton with this. I use them for the specific scenarios of my matches where I'm questioning or doubting myself.
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
App is not ranked yet
Keywords
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App Info
- Category
- Health Fitness
- Publisher
- Revenite
- Languages
- English
- Recent release
- 1.0.13 (1 month ago )
- Released on
- Sep 5, 2024 (3 months ago )
- Also available in
- United States , India , Bulgaria , Switzerland , Philippines , Italy , South Korea , Kuwait , Kazakhstan , Lebanon , Mexico , Malaysia , Nigeria , Netherlands , Norway , New Zealand , Peru , Ireland , Portugal , Romania , Russia , Saudi Arabia , Sweden , Singapore , Slovenia , Türkiye , Taiwan , Vietnam , Ecuador , Argentina , Austria , Azerbaijan , Belgium , Canada , China , Colombia , Czechia , Germany , Denmark , Dominican Republic , Algeria , Israel , Estonia , Egypt , Spain , Finland , France , United Kingdom , Greece , Hong Kong SAR China , Croatia , Hungary , Indonesia , United Arab Emirates
- Last Updated
- 4 weeks ago
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