Best meditation app for athlete
Been using this for my pre workout to prepare my mind! Was using headspace before but this one kills it!
Yes, Mindset Coach is completely free and it doesn't have any in-app purchases or subscriptions.
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Mindset Coach is free.
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Been using this for my pre workout to prepare my mind! Was using headspace before but this one kills it!
It’s a cool app but didn’t have ice hockey when you choose your sport category.
My daughter is a senior in high school and has been incredibly stressed with the recruiting circuit for lacrosse. She has turned to Perform to help her stay positive, focused, and enjoying the beauty and fun of the game. I can tell a big difference when she has gone through sessions or not. She seems more steady, happy, confident, and level about everything. I’m excited to see her play in her tournaments this fall with this new mindset. Thank you Perform!!!!
Awesome before practice or a game. Relaxes me and helps me focus.
Tried a lot of other apps and none compare to the personalization of Perform.
I've noticed a significant improvement in my performance and mindset. An absolute must have for any golfer
I used to have the worst anxiety before matches, but Perform has really helped me stay calm and focused before matches. I've been using the visualization and self-talk sessions the most so far. The visualizations are so personalized and reassuring. My confidence is through the roof when I step onto the court. For matches, I usually do one before I go to bed and one about 30 minutes before my match. I've also found that I've been more resilient when I'm down sets and more focused on the process of the game/enjoying the game. The live sessions have helped a ton with this. I use them for the specific scenarios of my matches where I'm questioning or doubting myself.