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Mindspa
#1 Self-Therapy App
#1 Keyword Rankings
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Top 10 Rankings
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Top 30 Rankings
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Description
Are you struggling with mood swings, anxiety, stress, or jealousy? Mindspa is here for you, offering a sanctuary for personal growth and emotional resilience right in your pocket.
Mindspa is the #1 app for self-therapy. Manage negative emotions, balance moods, live better and focus on your priorities thanks to our therapeutic diary, self-care courses, guided meditation, coping exercises, psychology articles, mind-body practices, an AI chatbot, and thousands of other mental health resources. You will discover a happier you through Mindspa.
Mindspa is for anyone looking to improve their life and address everyday psychological struggles.
Do you want to increase your emotional intelligence and feel calm, relaxed, confident, and overall happier? Welcome to Mindspa: the self-care app for your mental wellbeing!
What Mindspa offers:
● PERSONAL DIARY
Use the built-in therapeutic journal to track your moods, emotions, or just about any situation in your personal life. The diary is a self-tracking tool to improve your mental health, helping you to reflect, identify the areas where you need to improve, and grow every day.
● SELF-THERAPY COURSES
Over 95% of users reported improvements after taking our therapeutic courses. These in-depth programs have been created by highly experienced psychologists and apply CBT, Gestalt, and other techniques to help you manage difficult aspects of your life, from family issues to relationships, from communication to unhealthy habits, and more.
● PSYCHOSUTRA
Psychosutra is the greatest collection of coping exercises. It covers feelings and emotions such as anxiety, shyness, envy, loneliness, apathy, anger, melancholy, and many more. These neatly classified mental workouts feature quick tasks that you need to perform in order to navigate complex feelings and acquire new coping skills.
● ARTICLES FEED
Are you interested in psychology and growing your overall emotional intelligence? Mindspa features more than 500 psychology articles to help you familiarize with your feelings and emotions. They include practical tips and are a great resource to work on your mental wellbeing every day.
● AI CHATBOT
Are you having a panic attack? Is your anxiety level overwhelmingly high? Have you argued with your partner? Or do you just need to vent? Immediate support is just a tap away. Open the emergency chat and let's talk it over. You'll feel better after a therapeutic conversation and some guided exercises.
Why choose Mindspa:
Mindspa is free to download and use. There are never any ads and some of the programs and features are free forever. Some optional content is only available after payment.
Our mission is to make the world a happier and healthier place. Through our app, social media channels, website, and blog—we’re redefining what mental health care looks like in modern times. Featured among the top 5 mental health apps in 25 European countries, with over 1 million users worldwide, we’re having a positive effect on more and more people each day.
- PERSONALIZED
- EFFECTIVE
- AFFORDABLE
- SELF-PACED
Recommended by top psychologists and mental health experts, Mindspa has been featured in the press and in various research studies:
“Mindspa gives access to easy-to-read articles and effective techniques to overcome difficult emotions. Plus, it offers courses created by psychologists for more complex situations.”
~ Vanity Fair
“Mindspa is a great tool for treating mental health-related issues, and the fact that 80% of the resources on the app is absolutely free is quite helpful.”
~ TechNext
“Mindspa contains an emergency reporting based chatbot feature helping individuals with anxiety and depression. Mindspa received the highest rating compared to other apps.”
(A review of mobile chatbot apps for anxiety and depression and their self-care features)
~ ScienceDirect
In 2024 Mindspa received ORCHA and DHAF quality certifications for the fourth year in a row.
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Mindspa is the #1 app for self-therapy. Manage negative emotions, balance moods, live better and focus on your priorities thanks to our therapeutic diary, self-care courses, guided meditation, coping exercises, psychology articles, mind-body practices, an AI chatbot, and thousands of other mental health resources. You will discover a happier you through Mindspa.
Mindspa is for anyone looking to improve their life and address everyday psychological struggles.
Do you want to increase your emotional intelligence and feel calm, relaxed, confident, and overall happier? Welcome to Mindspa: the self-care app for your mental wellbeing!
What Mindspa offers:
● PERSONAL DIARY
Use the built-in therapeutic journal to track your moods, emotions, or just about any situation in your personal life. The diary is a self-tracking tool to improve your mental health, helping you to reflect, identify the areas where you need to improve, and grow every day.
● SELF-THERAPY COURSES
Over 95% of users reported improvements after taking our therapeutic courses. These in-depth programs have been created by highly experienced psychologists and apply CBT, Gestalt, and other techniques to help you manage difficult aspects of your life, from family issues to relationships, from communication to unhealthy habits, and more.
● PSYCHOSUTRA
Psychosutra is the greatest collection of coping exercises. It covers feelings and emotions such as anxiety, shyness, envy, loneliness, apathy, anger, melancholy, and many more. These neatly classified mental workouts feature quick tasks that you need to perform in order to navigate complex feelings and acquire new coping skills.
● ARTICLES FEED
Are you interested in psychology and growing your overall emotional intelligence? Mindspa features more than 500 psychology articles to help you familiarize with your feelings and emotions. They include practical tips and are a great resource to work on your mental wellbeing every day.
● AI CHATBOT
Are you having a panic attack? Is your anxiety level overwhelmingly high? Have you argued with your partner? Or do you just need to vent? Immediate support is just a tap away. Open the emergency chat and let's talk it over. You'll feel better after a therapeutic conversation and some guided exercises.
Why choose Mindspa:
Mindspa is free to download and use. There are never any ads and some of the programs and features are free forever. Some optional content is only available after payment.
Our mission is to make the world a happier and healthier place. Through our app, social media channels, website, and blog—we’re redefining what mental health care looks like in modern times. Featured among the top 5 mental health apps in 25 European countries, with over 1 million users worldwide, we’re having a positive effect on more and more people each day.
- PERSONALIZED
- EFFECTIVE
- AFFORDABLE
- SELF-PACED
Recommended by top psychologists and mental health experts, Mindspa has been featured in the press and in various research studies:
“Mindspa gives access to easy-to-read articles and effective techniques to overcome difficult emotions. Plus, it offers courses created by psychologists for more complex situations.”
~ Vanity Fair
“Mindspa is a great tool for treating mental health-related issues, and the fact that 80% of the resources on the app is absolutely free is quite helpful.”
~ TechNext
“Mindspa contains an emergency reporting based chatbot feature helping individuals with anxiety and depression. Mindspa received the highest rating compared to other apps.”
(A review of mobile chatbot apps for anxiety and depression and their self-care features)
~ ScienceDirect
In 2024 Mindspa received ORCHA and DHAF quality certifications for the fourth year in a row.
In-Apps
- Mindspa Course
- $19.99
Screenshots
User Rating
4.95 out of 5
88 ratings in United States
5 star
87
4 star
0
3 star
0
2 star
0
1 star
1
Ratings History
Reviews
Отличное приложение
Теория интересная, задания очень помогают, проходила курс о самооценке, «мозгомойка» и сейчас прохожу курс «забота» по тревожности - если все делать, можно извлечь максимальную пользу для себя и своего состояния!)
The best app
This app is a lifesaver for me. When I’m angry, depressed or just being apathetic - I always find advices here to stabilize my emotional health. Thanks a lot to the Mindspa team for this great tool and the for the all hard work!
The best app ever!
Thank you Nika and Maurizio! I like articles and diary so much. I always have a pocket psychologist and that’s great. I wish you all the best:)
Amazing app!
That’s an amazing app that is helping a lot of people with different psychological problems, it has a section of urgent care, which is reaaaaally helpful! And courses that are offered have very affordable price!
Лучшее приложение!
Невероятно полезные статьи на актуальные темы, полезные советы и упражнения. И практически всё это - бесплатно. Всем советую.
This is a diamond mine
There are many apps and internet publications about psychology and relationships, but none has been as effective for me as this one.
Super helpful and useful app!
I wish I had this when I was little before I made 100000 mistakes😁 Great advices and techniques that allow you to work on yourself and improve your mind, emotional intelligence and/or just giving you advices and support with the messy reality for FREE!😊 + cool diary. All made by very talented and beautiful person, psychologist and writer. Thank you!❤️
Love the app and it’s creator!
Funny thing- for a while I wished that something like that would appear on the market, then I thought of doing it myself, but this app is so much better than anything that I had in mind. Thank you Nika for creating such a cool service! I just wish that this app had an option to change language after registration (Russian:))but I’m sure this feature is coming soon
Super App
The best app ever!!!
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
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Chart
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Category
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Rank
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|---|---|---|
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Top Grossing
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87
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Top Free
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144
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Top Free
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230
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Top Free
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231
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Top Free
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332
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Keywords
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Revenue and Downloads
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App Info
- Category
- Health Fitness
- Publisher
- MIND SOLUTIONS EOOD
- Languages
- English
- Recent version
- 2.0.4 (1 month ago )
- Released on
- Jan 31, 2020 (4 years ago )
- Also available in
- Russia, Ukraine, United States, Belarus, Kazakhstan, Italy, Germany, United Kingdom, Hungary, Poland, Thailand, Czechia, Spain, Israel, Indonesia, France, Finland, Sweden, Turkey, Switzerland, Singapore, South Korea, Canada, Azerbaijan, Australia, United Arab Emirates, Netherlands, Romania, Peru, New Zealand, Philippines, Norway, Pakistan, Portugal, India, Saudi Arabia, Taiwan, Vietnam, South Africa, Ecuador, Argentina, Austria, Belgium, Brazil, Chile, China, Colombia, Denmark, Dominican Republic, Algeria, Nigeria, Egypt, Greece, Hong Kong, Ireland, Japan, Kuwait, Lebanon, Mexico, Malaysia
- Last updated
- 4 weeks ago