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Mindspa
#1 Self-Therapy App
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Description

Are you struggling with mood swings, anxiety, stress, or jealousy? Mindspa is here for you, offering a sanctuary for personal growth and emotional resilience right in your pocket.

Mindspa is the #1 app for self-therapy. Manage negative emotions, balance moods, live better and focus on your priorities thanks to our therapeutic diary, self-care courses, guided meditation, coping exercises, psychology articles, mind-body practices, an AI chatbot, and thousands of other mental health resources. You will discover a happier you through Mindspa.

Mindspa is for anyone looking to improve their life and address everyday psychological struggles.

Do you want to increase your emotional intelligence and feel calm, relaxed, confident, and overall happier? Welcome to Mindspa: the self-care app for your mental wellbeing!

What Mindspa offers:

● PERSONAL DIARY

Use the built-in therapeutic journal to track your moods, emotions, or just about any situation in your personal life. The diary is a self-tracking tool to improve your mental health, helping you to reflect, identify the areas where you need to improve, and grow every day.

● SELF-THERAPY COURSES

Over 95% of users reported improvements after taking our therapeutic courses. These in-depth programs have been created by highly experienced psychologists and apply CBT, Gestalt, and other techniques to help you manage difficult aspects of your life, from family issues to relationships, from communication to unhealthy habits, and more.

● PSYCHOSUTRA

Psychosutra is the greatest collection of coping exercises. It covers feelings and emotions such as anxiety, shyness, envy, loneliness, apathy, anger, melancholy, and many more. These neatly classified mental workouts feature quick tasks that you need to perform in order to navigate complex feelings and acquire new coping skills.

● ARTICLES FEED

Are you interested in psychology and growing your overall emotional intelligence? Mindspa features more than 500 psychology articles to help you familiarize with your feelings and emotions. They include practical tips and are a great resource to work on your mental wellbeing every day.

● AI CHATBOT

Are you having a panic attack? Is your anxiety level overwhelmingly high? Have you argued with your partner? Or do you just need to vent? Immediate support is just a tap away. Open the emergency chat and let's talk it over. You'll feel better after a therapeutic conversation and some guided exercises.

Why choose Mindspa:

Mindspa is free to download and use. There are never any ads and some of the programs and features are free forever. Some optional content is only available after payment.

Our mission is to make the world a happier and healthier place. Through our app, social media channels, website, and blog—we’re redefining what mental health care looks like in modern times. Featured among the top 5 mental health apps in 25 European countries, with over 1 million users worldwide, we’re having a positive effect on more and more people each day.

- PERSONALIZED
- EFFECTIVE
- AFFORDABLE
- SELF-PACED

Recommended by top psychologists and mental health experts, Mindspa has been featured in the press and in various research studies:

“Mindspa gives access to easy-to-read articles and effective techniques to overcome difficult emotions. Plus, it offers courses created by psychologists for more complex situations.”
~ Vanity Fair

“Mindspa is a great tool for treating mental health-related issues, and the fact that 80% of the resources on the app is absolutely free is quite helpful.”
~ TechNext

“Mindspa contains an emergency reporting based chatbot feature helping individuals with anxiety and depression. Mindspa received the highest rating compared to other apps.”
(A review of mobile chatbot apps for anxiety and depression and their self-care features)
~ ScienceDirect

In 2024 Mindspa received ORCHA and DHAF quality certifications for the fourth year in a row.
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In-Apps

Mindspa Course
9,990.00₸

Screenshots

User Rating

4.07 out of 5

15 ratings in Kazakhstan

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Ratings History

Reviews

Отличное приложение

MadinaKT on

Очень удобно что можно возвращаться к курсам и перечитывать занятие, было бы ещё удобнее если можно было бы делать закладку на интересной теме в курсе, чтобы не искать долго. И ещё классно если будет уведомление для заполнения дневника ежедневно

Приложение не открывается

aaaliyusha on

Приложение не открывается, не пойму по какой причине

Ожидание - реальность

ИНСТАГРАМ ДЛЯ МОШЕННИКОВ on

Написано очень сложным языком, информация на каждый день высосана из пальцев, при этом стоимость курсов завышена. Очень пожалела что выбросила деньги на ветер.

Доработайте приложение

杨月容 达娜 on

• не все курсы имеют аудиодорожки, что неудобно для людей с проблемами зрения как у меня (курс «неуловимые», к примеру) • сделайте ночное оформление приложения, пожалуйста. Неудобно в тёмное время суток.

Отличное приложение!

m.tom's on

В настоящее время невероятно полезное приложение. Большой отзыв писать не хочу, но приложение и вправду полезное и классное , багов не наблюдала

♥️

moyami-2015 on

Это просто крутейшее приложение и люди, которые его сделали. Сильный вклад в человечество♥️

Есть спа для тела этот спа для души

agnura21 on

Офигительное приложение, спасибо разработчикам, спасибо вам Ника и Маурицио! Много бесплатного контента много курсов 👍🏻 много акций , много поддержки и обучалки как самой себе эту поддержку оказать ✊🏻🤗🥰😘

Store Rankings

Ranking History

Category Rankings

Chart
Category
Rank
Top Grossing
Russia Health Fitness
59
Top Free
Kazakhstan Health Fitness
109
Top Free
Belarus Health Fitness
121
Top Free
Ukraine Health Fitness
122
Top Free
Russia Health Fitness
160
View All (6)

Keywords

mental health, psychology, mindspa

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Revenue and Downloads

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App Info

Category
Health Fitness
Publisher
MIND SOLUTIONS EOOD
Languages
English
Recent version
2.0.4 (1 month ago )
Released on
Jan 31, 2020 (4 years ago )
Also available in
Russia, Ukraine, United States, Belarus, Kazakhstan, Italy, Germany, United Kingdom, Hungary, Poland, Thailand, Czechia, Spain, Israel, Indonesia, France, Finland, Sweden, Turkey, Switzerland, Singapore, Canada, Azerbaijan, Australia, Netherlands, United Arab Emirates, Romania, New Zealand, Norway, Peru, Philippines, Nigeria, Pakistan, Portugal, India, Saudi Arabia, Taiwan, Vietnam, South Africa, Ecuador, Argentina, Austria, Belgium, Brazil, Chile, China, Colombia, Denmark, Dominican Republic, Algeria, Malaysia, Egypt, Greece, Hong Kong, Ireland, Japan, South Korea, Kuwait, Lebanon, Mexico
Last updated
1 day ago
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