Description
Mini resistance bands, also known as glute bands or booty bands, are just simple elastic loops which you can use for all kinds of strength and fitness exercises. Research shows that engaging in elastic band resistance training improves balance, gait function and flexibility. Proper use of exercise bands can tone every muscle group, providing you with a total body workout that will work for men and women.
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Mini Band Workout Plan FAQ
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Is Mini Band Workout Plan free?
Yes, Mini Band Workout Plan is completely free and it doesn't have any in-app purchases or subscriptions.
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How much does Mini Band Workout Plan cost?
Mini Band Workout Plan is free.
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App Info
- Category
- Health Fitness
- Publisher
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Stefan Roobol
- Languages
- English
- Recent release
- 22.0.1 (1 year ago )
- Released on
- Nov 18, 2022 (1 year ago )
- Also available in
- Latvia, Philippines, Peru, New Zealand, Norway, Netherlands, Nigeria, Malaysia, Mexico, Pakistan, Lebanon, Kazakhstan, Kuwait, South Korea, Japan, Italy, Iceland, Slovenia, South Africa, Vietnam, United States, Ukraine, Taiwan, Türkiye, Thailand, Slovakia, India, Singapore, Sweden, Saudi Arabia, Russia, Romania, Portugal, Poland, Brazil, Germany, Czechia, Colombia, China, Chile, Switzerland, Canada, Belarus, Denmark, Bulgaria, Belgium, Azerbaijan, Australia, Austria, Argentina, Armenia, France, Israel, Ireland, Indonesia, Hungary, Croatia, Hong Kong SAR China, Greece, United Kingdom, United Arab Emirates, Finland, Spain, Egypt, Estonia, Ecuador, Algeria, Dominican Republic
- Last Updated
- 1 week ago