Muscle Building Toning Workout

With help for beginners

Published by: Frank Baresich
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Description

The instructions & guidance to:
- understand workout terms
- perform exercises correctly
- account for body weight
- account for machine assistance
- use the right weight
- easily change the exercise
- track your progress
- add & view your notes
- see your exercise performance history
Just input weight & reps for each set you do, and body weight when asked.
Includes help for beginners, workout guidelines, description of major features, and challenges to continually increase exercise resistance a very small amount.• See “Guidelines”, “Major Features”, “Beginner” and “Challenges” for more information
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Muscle Building Toning Workout FAQ

  • Is Muscle Building Toning Workout free?

    Muscle Building Toning Workout is not free (it costs 3.99), however it doesn't contain in-app purchases or subscriptions.

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  • How much does Muscle Building Toning Workout cost?

    The price of Muscle Building Toning Workout is 3.99.

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