MyHealthBuddy

I had the pleasure of working with Arushi, and she transformed my approach to health and fitness. Her personalized training plans and dietary advice were tailored to my specific needs, and her support and motivation were invaluable. I also gained a deeper understanding of how to maintain a balanced, healthy lifestyle.

I had a fantastic experience with my health buddy "Dr. Ojesvi Gupta". She is incredibly knowledgeable and genuinely cares about her clients. Ojesvi took the time to really listen to my concerns and gave me clear, practical advice that made a big difference in my health and well being. Her dedication and friendly approach make her stand out. She is always available for support and proactively follows up to ensure I am on the right track. With Ojesvi's guidance, I've seen remarkable improvements and feel more motivated than ever. I highly recommend her to anyone looking for a supportive and skilled health coach.

I am so glad I came across MHB and my coach Ishaan. Thanks to Ishaan, I now have a much healthier relationship with food. I’ve learned to enjoy balanced meals, listen to my body, and make mindful eating choices. His guidance has not only helped me lose weight but also improved my overall well-being. From the very beginning, Ishaan took the time to understand my unique challenges and lifestyle. He developed a customized plan that was both effective and sustainable. His insights into nutrition helped me make healthier choices without feeling deprived or overwhelmed.

MHB app is developed to help users to track their diet , workout, periods tracking and behaviour goals etc. It is designed well. Want to mention few issues which can get better so that users can get more benefits while using this app. 1) Tracking meals - provide the facility to take picture of the food and scan directly into the app. Which can help buddy and client at the same time. 2) While scanning itself the app should able to identify the protein, fats , carbs and fiber in that particular meal picture. 3) App should be able to remind user with water intake, meal time 4) App can able to show the final result at the end of the day in terms of calories, steps , workouts goal for that day. 5) workout videos: usually people who are not familiar with 360 degree breathing and DR exercise, they must sit and read then try by themselves. App doesn’t have any voice over for the workout videos. Number of repetitions should be included as well. Or provide MHB trainer videos as a YouTube link in the app so user can redirect to youtube till they get comfortable doing without video guidance. 6) currently meal pictures, user progress pictures, user workout videos, any progress related comments and documentation etc all these are in watsapp. If app can handle all this data within the app that can improve user experience and help them to review their own progress.

As someone who is not deeply invested in prioritising my health and fitness, I sought out the guidance of myHealth Buddy trainer Minal to get to know more about fitness and to change my sedentary life style and it turned out to be a decision that significantly transforming my wellness journey. There are several habitual changes in my life since I started this program and Minal has been very helpful and kind since then. Beyond the tangible results I am achieved with the help of Minal-improved strength, endurance and well being- what truly made this experience remarkable was the sense of partnership and support fostered by Minal. Thanks Minal!

I would highly recommend Mhb. Coach Antara is awesome and helping me on my weight loss. Just within 2 months, I was able to reduce 6 kgs. Things I like most abt MHb is the diet plans are designed to cater each individual needs and mainly they don’t force or recommend to buy any protein shakes or powder. The app design is good, we can monitor our goals and progress.

I'm in my second week with Munli as my health coach, and it doesn't feel like I'm on a strict diet. The exercise has been gradual, especially after 1.5 years of minimal activity. I eagerly anticipate my coaching sessions, feeling more flexible, and noticing a boost in stamina with each exercise—a significant source of motivation.

I started my journey with my health buddy one and a half months back with Ojesvi as my trainer. She has been a really good support so far in my journey. She motivates and pushes me to do better every other day. I love how the diet and the workout plan is structured to our personal needs. I’m so thankful to Ojesvi for showing so much confidence in me even when I doubted myself. A big thanks to her.

I started my journey one and half months ago.My buddy Jigisha is very helpful.She motivates me when I am feeling low and she encourages me to push myself.She is really nice.There were lots of situations when I felt like giving up.But Jigisha always helps me.I am sure I will be able to achieve my goal with all the support I am getting from my buddy Jigisha .Thanks for everything.

I never thought that i would join any these kind of weight loss programs and i was very skeptical about it but thankfully i did and with MHB i met Rajas Chhibber and he has done a great job helping me deal with my weight loss journey and diet. The workouts were so structured and even the step counts as we gradually used to increase and Rajas always made sure that i was comfortable with the workouts and food intake. And even the meal plans are so easy it has actually become a habit. Thank you so much rajas for all the support you have given me. Even though you were a gym coach but you always made sure to be a friend in times when i was feeling low mentally. Looking forward to good times and a healthier life.