At MHB, we prioritize our clients and their success. With over 50,000+ clients and years of experience, we’ve developed a unique strategy for weight loss. It’s a blend of traditional coaching, habit psychology, and evidence-based science.
Fitness isn’t just about what you do; it’s also about your mindset. That’s why we follow a proven 5-point approach to help you.
Here’s what you get when you download the MHB app
- Internationally certified coaches who will help you to design customised diet and workout plans for fat loss, prenatal, pregnancy, postpartum, Diastases Recti and other medical conditions like diabetes, PCOS/PCOD, and thyroid to help you reach your health goals.
- Precise calorie and macro tracker, workout tracker, behavioural goals tracker, sleep tracker, steps tracker and much more.
- Connect Apple Health and other devices like Fitbit, and Garmin to fetch your accurate steps, sleep and other health parameters.
- Food database with thousands of food items to choose from.
- Thousands of exercise videos with detailed instructions.
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MyHealthBuddy FAQ
Is MyHealthBuddy free?
Yes, MyHealthBuddy is completely free and it doesn't have any in-app purchases or subscriptions.
Is MyHealthBuddy legit?
✅ The MyHealthBuddy app appears to be high-quality and legitimate. Users are very satisfied.
Hey Ishaan!
This is the third time I enrolled for the plan with you as the coach. In the past two enrollments I lost total around 18 kgs approximately within a year and that was huge for me. I have never been in that shape ever before. I learned the importance of portion control and how to plan my meals. You have been superb as a coach. You made the meal plan and workouts in a way that can easily fit my ever changing schedule. On top of that those advice you gave for getting proper sleep, I still follow. The journey had many ups and downs but you always have been so patient. I can’t thank you enough for being the coach with unwavering support, dedication and guidance. And here I am again back working you.
With heartfelt appreciation!
App is great!
The app is great, it glitches a few times but overall it’s accessible and easy to use. My coach Arushi is wonderful and she always helped me with the app and obviously my workout and diet. So far I’m loving my journey with myhealthbuddy and my coach!!!
My coach Akshay Rajvee
I would to thank to my coach he is the best coach I ever met. I genuinely appreciate his work.. I was so worried about my weight he helped me to get in shape m.. during this period i was depressed because of my weight but he motivates me and helped me to refocus on my goals and following his methods and style i lost around 9 kgs in just 3 months… I highly recommend Akshay Rajvee for his dedication his professionalism..Thank you so much bhai☺️
My coach Minal
She was so supportive throughout this get fit journey and she always motivated me to go extra mile. She suggested me to start the exercises slowly and increase the intensity gradually which really worked for me. The diet plan she crafted for me worked wonders. I have many favorite dishes amongst the plan and I am definitely going to follow the diet plan for a long time, I can proudly say my coach is the best.
Ishav - greatest inspiration
I wanted to thank you for all the support over the last months ! I checked my weight this morning. It was 133.8. I would never have gotten here without you and your support !
I learnt a lot from you ♥️ how to balance meals and how to not stress about life ! You are fitness goals and human goals ♥️💕 you’re so very kind and patient. I really look up to you a lot 🥰
Coach Garima Taneja
I recently joined the mhb postpartum program and it is one of the best decision I have made. My coach Garima is a very empathetic person. She is very passionate about what she is doing. I always look forward for the live sessions with her as she is super friendly and I can discuss any aspect of my health journey with her and she is very supportive about it. She always ensures that I stay on track with my diet and exercises by constantly checking in. The diets designed are easy to follow and does not feel I’m on a calorie deficit. Currently, I’m in the middle of the program and i already feel much better in my overall strength and energy levels. I believe with the support of Garima I’ll be able to achieve my health goals. I would like to recommend this program to all the postpartum moms out there who is looking to become healthier version of themselves.
Good motivation and guidance
Dear Anwesha, thank you for helping me through my journey to a healthy lifestyle. Your support and motivation played an important role in pushing me through this journey.
Thanks Ojesvi
Hi Ojesvi,
Thank you so much for guiding me towards healthier lifestyle. I lost around 20lbs and for me loosing 1 lbs is so tough. My weight loss journey was very slow but rewarding. For first three months nothing showed up on scale but with your guidance to keep consistent, the results did come about. Suddenly the scale started moving. You taught me the importance of healthy lifestyle- the steps, the workout, nutrition. I was able to manage it through my several work trips and holidays.
My Coach Sahitya Madhavan(Sahi) is Awesome
I recently started using “Myhealthbuddy” and it has been a game-changer for my health journey. The app offers personalized nutrition advice based on individual health goals, preferences. The user-friendly interface makes tracking meals, logging workouts, and monitoring progress a breeze. I had the pleasure of working with Sahi and it has truly transformed my approach to nutrition and health. Sahi is exceptionally knowledgeable, professional, and genuinely invested in helping achieve their goals. Her personalized approach, combined with practical and realistic advice, made it easy for me to make sustainable changes to my diet. I especially appreciated the thoughtful meal plans and the ongoing support and encouragement. Thanks to Sahi. I feel more informed, motivated, and healthier than ever. I highly recommend Sahi and Myhealthbuddy services to anyone looking to improve their nutrition and overall well-being.
Making dreams come true!!
Just A few months earlier I never thought that I would ever fit back in my pre pregnancy clothes. I had started being ok with my new self. And then I am not sure what inspired me to give my health buddy a try and I am so thankful I did . It has been a amazing journey with my trainer Neha .. I have lost inches and Kgs and I am still seeing changes every few weeks.. that too without sacrificing my food habits or making drastic changes to my busy routine with 2 kids and work. Definitely recommend them to anyone who is willing to take a step forward for a healthier transformation.
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