AppTail
N1-Headache
Migraine triggers and diary
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Description

Take the guesswork out of managing your migraine. In addition to finding out what may trigger your migraine attacks, you will discover what factors may protect you and what is likely not to be associated with your migraine.

You’ll gain a deeper understanding of how to self-manage migraine within 90 days by spending just five minutes a day tracking days with and without headache.
You will get instant access to your data from the first day you track. You can share your Personal Analytical Report with your healthcare provider so that together you can discuss best treatment options for you.

*NEW - Now available to all users*
Optional Factors - Make your daily tracking customizable by enabling or disabling factors that may affect migraine from a predefined list. You can also add other personal factors, such as suspected triggers, you’d like to track. Build your own customized tracking list.

TOP FEATURES

*Daily Diary*
In just 5 minutes or less a day, track your activities, habits, moods, sleep cycle, and more to easily identify factors that may be associated with your migraine. Early identification can help you make lifestyle changes that may reduce the impact of migraine on your life.

*Personal Analytical Report*
Get to know your migraine and manage it better as it changes over time. You can do this by getting instant access - at any time - to your Personal Analytical Report, which comes in a PDF format. It’s easy to read and provides information about your migraine activity and pain level progression over time. Share the report with your healthcare provider, so together you can make changes that may help you reduce or avoid migraine attacks.

*Medication tracking*
Set up a list of medications or treatments used for your headache, migraine or other conditions. This will help you to track your treatments easily during your daily tracking.

*My Data*
See graphical and tabular summaries of your data. Here are the tools:
* Summary - Get an overview of the number of days tracked vs. days not tracked. See how many pain-free days you’ve had along with how many migraine and other headache events you’ve experienced.
* Midas - Shows your MIDAS score based on registration questions about the number of days (work, school, leisure, etc.) you’ve missed due to your migraine.
* Monthly - Here you can find out if your disability score is changing month to month.
* Time-Period Comparison – you can compare the frequency and severity of your migraine attacks over different time periods, for example if you started a sleep management program, you can compare the before and after you took it.

PREMIUM FEATURES

#1 Feature No Other App Offers
*Individual Maps*
Discover factors associated with increased or decreased risk of a migraine attack or that are not associated with your attacks at all.
* Trigger Map™
* Protector Map™
* No Association Map
Think you know what your triggers are? Enter them in the Suspected Trigger Map and compare them with the results of the Individual Maps after 90 days.

*LIST OF ALL FEATURES*
Key Features
Individual Maps
Trigger Map®
Protector Map®
No Association Map
Suspected Trigger Map
Insufficient Data Map
Customizing Factors in your Daily Diary
Optional Factors: Take away the factors you don’t want to track
Custom Factors: Add other, personal factors you want to track
Personal Analytical Report
Monthly Summary
Headache Calendar
Menstruation Diary (where applicable)
Medication Use Summary
Monthly Migraine-related Disability Score
Trigger Map®
Protector Map®
No Association Map
Suspected Trigger Map
Insufficient Data Map
Treatments - medications and other
Headache Calendar - all headache days and migraine days
Daily Diary
Daily Reminder - set the time you want to be reminded to track
My Data
Summary
Monthly Disability Score
Menstruation Calendar (where applicable)
Time Period Comparison
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In-Apps

Individual trigger, protector and no-association maps
$69.99

Screenshots

User Rating

4.26 out of 5

77 ratings in Canada

5 star
39
4 star
27
3 star
6
2 star
2
1 star
3

Ratings History

Reviews

Build awareness of the causes of your headaches

Won't take my name on

This app is educates me on my headache causes and triggers and how I can help avoid headaches, it tracks daily data better than the standard pencil and paper form, compiles the data to give reports and builds research data. There’s lots of useful info about headaches. What’s not to like?

To much....

rogc4s on

Writing a daily journal is to much and hard on my eyes plus you always ask if I’m working day off or in school I AM RETIRED AND the question are repetitive.......

Can’t add custom factor

Rosèdomperignon on

I try to add a customer factor and I keep getting an error message

Options

Wildewoood on

More options are needed to customize headaches. Notes section would be useful.

not intuitive, no support

Consuela4 on

Curelator For anyone who plans to use this app: stop and write down all possible “factors” (triggers, protectors, etc). Try using an app like Migraine Buddy (it has an extensive trigger list and you can add your own and see how many users also have those and you can see other similar ones that might remind you of other triggers you hadn’t thought of). Then wait a couple days and write down any more that come to mind. Do this until you are fairly certain you have a complete list. THEN start using the app. Trust me on this. After only three days of using the app they WON’T LET YOU ADD MORE FACTORS FOR 90 DAYS! Better to waste a few days not tracking at all than to waste 3 months not tracking YOUR factors. Other app issues: Can’t edit previous entries if more than a day old. Lots of spelling/grammar errors. During the three day period when I can input new factors why don’t those new factors actually show up as options on the day I added them?!?! Obviously I remembered them because they happened to me that day. Can only edit factors every 90 days?!?! So dumb. Why not let me put in a bunch when I want and then restart the 90 day clock? Now I have to use a semi-useless app for 86 more days before I can add the factors I think are important and then an additional 90 days to get the results for those. That’s 6 months, people!!! Three days is too short to figure out this app that has no instructions and is not intuitive. They don’t explain how it works very well. For example I initially put in all the medications I take regularly and occasionally, but in the daily entry it never asked me which ones I took each day. I finally figured out today that (I think?!) you’re supposed to say yes to “missed medications” and then select all the ones you didn’t take on that day. That makes NO sense, especially for the ones I entered as “when needed” (obviously not taking them every day and I wouldn’t consider them “missed” if I didn’t take them on most days). And now I can’t go back and fix it for the past 2 weeks’ entries. So dumb. And it would be a LOT easier and intuitive to select the ones I DID take on a given day rather than say that I missed some and have to select and confirm each one. Especially for the ones taken as needed. Further, it doesn’t explain what happens when you go in and edit your medications and turn off one of them. Does it remove it from the whole 90 days? Or just from then on? Similarly when I turn one back on does it turn it on for the whole 90 day

Terrific app!

mkd0170 on

This app has been helpful when dealing with the serious evolution of my migraines; it’s versatile letting you add personal key symptoms ,medication and supplements, and other details relevant to your migraines and treatment plan. Highly recommend it to anyone who suffers from serious complex migraine w aura like me . Thanks Curelator😃

Store Rankings

Ranking History

App Ranking History not available yet

Category Rankings

Chart
Category
Rank
Top Free
Switzerland Medical
171
Top Free
New Zealand Medical
281
Top Free
Sweden Medical
412
Top Free
Portugal Medical
470

Keywords

headache diary, headache, n1

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App Info

Category
Medical
Publisher
Curelator Inc.
Languages
English, German
Recent version
3.0.2 (1 year ago )
Released on
Dec 12, 2014 (9 years ago )
Also available in
United States, United Kingdom, Canada, Australia, Germany, Netherlands, Ireland, Spain, Austria, New Zealand, Switzerland, Mexico, Chile, Belgium, France, Poland, Denmark, South Africa, Argentina, Sweden, Italy, Israel, Thailand, Greece, Finland, Brazil, Hong Kong, Pakistan, Romania, Russia, Norway, Nigeria, Malaysia, Turkey, Japan, Azerbaijan, India, Egypt, Hungary, Taiwan, Ukraine, Singapore, Belarus, Vietnam, Saudi Arabia, United Arab Emirates, Portugal, China, Philippines, Peru, Colombia, Czechia, Dominican Republic, Lebanon, Kazakhstan, Kuwait, South Korea, Algeria, Ecuador, Indonesia
Last updated
1 month ago
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