Nispand: Meditation and Sleep - Reviews, Revenue and Downloads - Apple App Store

Description

Sleep, Asana, Meditate, holistic wellness.

Discover yourself amidst the hustle of daily life with our meditations and asanas scientifically curated for today’s generation- personalised, byte-sized and powerful.

Meditate, journal, listen to a sleep story or set a reminder to practice your asanas - Nispand is your guide through it all.

We help turn your goals into reality. Peacefully. At your own pace.

We have developed a holistic framework that integrates mind and body through flexibility, balance and nutrition. Over hundred years of rigorous practice and research have shown us that integration is the way to attain inner peace and be the best version of ourselves. We now bring our findings to you so you can lead your best life!

We are focused on hyper personalisation and your journey will be truly yours. You pick your own goals, set a time of day to practice and even customise the ambient music and colours to your preference. We are the guide, but the path is yours.

We make inner peace a habit through:
• Daily practice - guided by time of day
• Daily live session
• Setting reminders for your session
• Journaling prompts
• Goal setting
• Milestones that celebrate your spiritual journey
• Mental health check in

Meditation techniques:
• Ancient chants and mantras
• Pranayama
• Solfeggio frequencies
• Binaural beats
• Power meditation
• Sounds of nature
• Spiritual anecdotes - lessons of life

For the inquisitive mind:
• Courses for relationships
• Courses for career
• Courses for personal growth
• Courses to combat asthma
• Courses for gut health
• ….and more!

Prioritize your body through:
• Goal-based daily program
• Beginner friendly asanas
• Courses for in-depth practice
• Curated exercises to combat lifestyle illnesses
• Sessions to boost skin, hair and gut health
• Regular live sessions

Nourish yourself with the help of:
• Home yoga sessions
• Masterclass
• Dietician consultation
• Therapy consultation

We blend ancient science with modern technology
• Experience power meditation (Feel a change in only 90 seconds)
• Sync Nispand with your health and fitness trackers
• Benefit from our AI-powered recommendation engine
• Indulge in restful sleep with our sleep timer
• Tune into 100+ curated playlists for meditations and asanas

About Nispand

Nispand is a creation of The Yoga Institute - the world’s oldest yoga institute. Our gurus, with 100+ years of practice, created Nispand with the objective of teaching the yoga way of life to seekers of tranquility.

Our aim is simple - to empower 8 billion citizens of the world to embrace holistic healthy living and reach their best selves

We facilitate this through our powerful ancient chants and meditation (for the mind), dedicated yogasanas (for the body) and hyper-personalisation (choose what works for you!)

Nispand also integrates with the health app (HealthKit) to read your steps and heart rate data and recommends meditation content accordingly.

Subscription pricing and terms:

Nispand offers an auto-renewing monthly subscription at $6.99/month and an auto-renewing yearly subscription at $44.99/year to provide you with unlimited access to the Nispand Collection while you maintain an active subscription. N+ section contains one time payment options ranging from $2 to $269 for users to schedule sessions with our experts.

The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.

Read more about our terms and conditions here:

Terms of service: https://nispand.com/terms-condition
Privacy policy: https://nispand.com/privacy-policy

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In-Apps

Annual

₹ 899

Monthly

₹ 99

Screenshots

User Rating

4.55 out of 5

55 ratings in India

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Ratings History

Reviews

Good app

Listen to it daily. Very carefully planned sessions . Awesome App

RW

Extremely useful for stress relief and anxiety management.

The Yoga institute

### Review of The Yoga Institute If you are seeking a serene place to lead a low-stress life, enhance your inner calmness, and acquire new skills such as cooking and yoga, The Yoga Institute is an exceptional choice. #### Overview **The Yoga Institute** is one of the oldest organized yoga centers in the world, established with the mission of promoting holistic health and well-being through yoga and mindful living. It offers a tranquil environment conducive to relaxation and personal growth, making it an ideal sanctuary for those looking to escape the pressures of everyday life. #### Atmosphere and Environment Located in a picturesque setting, The Yoga Institute provides a peaceful ambiance with its lush gardens, serene meditation spaces, and thoughtfully designed accommodations. The center is designed to foster a sense of calm and relaxation, allowing guests to unwind and reconnect with themselves. #### Programs and Classes 1. **Yoga Certification and Teacher Training**: The institute offers a range of yoga certification programs and teacher training courses that are globally recognized. These programs are comprehensive, covering various aspects of yoga, including asanas (postures), pranayama (breathing techniques), meditation, and yoga philosophy. Experienced instructors provide personalized guidance to help you deepen your practice and understanding of yoga. 2. **Cooking Classes**: The institute emphasizes a holistic approach to health, including nutrition. Cooking classes focus on preparing wholesome, vegetarian meals that are not only delicious but also support overall well-being. Learn to cook with fresh, organic ingredients and discover the benefits of a balanced diet. 3. **Wellness Workshops**: The Yoga Institute hosts various workshops on wellness topics such as stress management, mindfulness, and personal development. These workshops aim to enhance your mental and emotional well-being, providing tools and techniques to maintain a balanced life. #### Benefits - **Low-Stress Environment**: The serene setting and mindful activities at The Yoga Institute help significantly reduce stress levels and promote a sense of inner peace. - **Skill Development**: Acquire valuable skills in yoga and cooking that contribute to a healthier and more balanced lifestyle. The certification programs also offer opportunities for career growth as a yoga instructor. - **Community and Support**: Connect with a supportive community of like-minded individuals who

Nispand reviews

It’s a really nice app . Love using it for morning mantras .

best app

Been using the Meditate app for a few weeks now, and it has been a game-changer for my daily routine. The variety of guided meditations and soothing background sounds make it easy to find the perfect session for any mood. The interface is user-friendly, and the timer function is a great addition for unguided meditation. Overall, I highly recommend this app for both beginners and experienced meditators

Best Meditation App

I downloaded this app 6 months ago and I’m still amazed how they collected all the beautiful and amazing music to be relaxed and chill, I recommend to install this application

Great App

This app provides a one stop solution for mental health. It really helped me increase my productivity at work by bringing calmness to the mind. I am also more concentrated at work now. The range and categories of various aspects of meditation is very vast which helps a user select what suits them best.

Review

Nice app liked it

Not a free app

Most of the things are locked. This app shouldn’t be labelled as Free app. Everything asks for paid subscription. It’s misguiding. Disappointed.

They are collecting customer data

Every feature want to login with mobile number..once login they called me to know about my feeling about their app..it's not a privacy thing..

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