NOCD: OCD Therapy and Tools

Nocd might work, but I haven’t tried it because to even get started, you have to create both a new password and a complicated one. Unlike most sensible apps that use OAuth for seamless login with Gmail or other accounts, this app forces you to create a unique, complex password. It can’t be short (low entropy = hackable) or reused from other services (risking all accounts if one gets hacked). And you still have to remember it. Why require a password at all if the app is obviously for use on iPhones? Just let us log in with Apple or Gmail using one button. The app claims to target people with low attention spans, yet the first step demands significant effort and focus without showing any value upfront. This approach is confusing and counterintuitive. I find it hard to trust the overwhelmingly positive reviews—it feels fishy. Maybe it’s popular with therapists in the U.S. or something, but as an app I found through an Instagram ad, it seems absurd. For an app aimed at people with attention issues, making them jump through hoops from the start is a poor choice. So deleted it at this step

NOCD has changed my life they are doing amazing things.

Poor communication and instantly steals $200 from you if you’re late to a meeting. Most of these critical reviews are valid, poor experiences.

I got on this app to look for therapy- and though they don’t take my insurance, I have found a really awesome support system on here from strangers going through the same things as me. It makes me feel so seen, and also I love being able to respond to people’s worries with coping strategies that help me. Truly an amazing digital space for people struggling with OCD

All my life I’ve dealt with worry and stress and anxiety without going to a Dr. Always thought it was normal but recently after researching because my stress and anxiety are just so high right now I’ve learned that I do suffer from OCD. Thanks to finding this app I can share my feelings and high anxiety with others and hopefully get some help and advice. I am planning to go see a dr soon about what I have dealt with for so long.

This is irresponsible care. Does not give proper tools and gives homework assignments to purposely trigger you and you’re just supposed to sit through it? No thank for the panic attack and major depression to make my symptoms worse. Beware. This is actually the opposite of safe patient care.

This app is very simple to use and it was easy to get a therapist. All the people working for them seem very nice and willing to help. My therapist was nice and never made me feel judged. I started to realize I didn’t like something about the way things are done when my therapist was confusing me by asking me if my thinking was in an OCD way or trauma way. She is the expert, I am not. The way she would ask me questions confused me a lot! I also disliked how she had to ask me each session if I was suicidal. I felt that was overwhelming to have to answer every session. I had shown no signs of suicidal thoughts or ideation at the time I sought treatment for possible OCD. Using this app has made me question the diagnosis I got from their therapist. I am seeking a second opinion elsewhere and would caution anyone who hasn’t received a diagnosis beforehand to be careful when coming to this app for an answer.

Knowing that other people deal with my same symptoms and obsessions has been so helpful. I feel much less alone and more aware of my illness.

Feels great to be apart of community who understands OCD finally. Gives some hope

I found it to be extremely helpful having a specialized therapist that only does OCD to help me treat my OCD. I finally gotten my ocd under control after fighting with it for many years. I highly recommend you try the app even if you don’t wanna do therapy It is a great resource just to talk to other people who are struggling with similar things. I am really grateful I found this app. I highly recommend you give it a try if you’re considering it