Bloom: CBT Therapy & Journal - Reviews, Revenue and Downloads - Apple App Store

Description

BLOOM - #1 SELF-THERAPY APP, powered by AI
Bloom teaches you to be your own therapist with self-guided video classes that help you learn and practice therapy tools & techniques designed by leading therapists. Bloom puts a strong emphasis on progress and measuring your mental health with its state-of-the-art mental health assessment (Bloom Score) as well as the AI-powered Daily Mood Tracking & Advice.

Self-Therapy is built on the science of Cognitive Behavioral Therapy and has been designed with leading therapist & best-selling author Seth Gillihan, PhD. And it works: 75% of users feel better after each session. 98% of our users see positive improvements in their lives.
Learn tools & techniques that help teach skills to manage stress and anxiety, improve sleep, build better habits, foster stronger relationships and improve one's quality of life.

HOW DOES BLOOM WORK?
Bloom is your personalized journey to a healthy state of mind. Bloom combines digital programs, guided journaling, and emotional analysis to give you a new hyper-personalized digital therapy experience. Through guided video classes, you will learn new self-care practices to cultivate more joy, happiness, and positivity in your life. Improve your personal well-being, manage stress & anxiety and feed your emotional health.

WHERE IS THE CONTENT COMING FROM?
All our classes are science-backed and bring you the latest research in mental health. Every video is designed & developed by a leading clinical therapist and best-selling author on CBT, Seth Gillihan, PhD.

IS BLOOM SECURE?
Your safety & security are our #1 priorities. All journaling entries are encrypted and saved in the cloud. Nothing is seen by humans. None of your training data is shared with third-parties or outside partners.

IS BLOOM EFFECTIVE?
The team at Bloom understand how helpful cognitive behavioral therapy (CBT) can be for folks who need to improve their mental well being. We focus on teaching about CBT because outside research shows, again and again, that it the most effective form of therapy to improve mental well-being for the vast majority of folks who experience symptoms of mild to moderate anxiety or depression. Studies show that patients can get the benefits of learning CBT techniques without an in-person therapist. Bloom gives users the power to learn about mental health in a guided & self-directed way at their own pace.

WHAT USERS SAY
Bloom is considered a cheaper and more accessible option:
“Not everybody has access or can afford a therapist. This is like a therapist in my pocket. Personalized but still private.”
“I love that I can do it at my own time and I don’t have to feel awkward talking to a stranger about my life.”
“It’s an easy and private discrete thing, no one even has to know!”

WHEN SHOULD I USE CBT?
CBT can help people with depression by giving you tools to challenge the negative thoughts and override them with more realistic and positive thought processes. CBT is also used to help many more psychological problems. In some cases, other forms of therapy used at the same time may be recommended for best results. Self-Therapy is best for people with mild to moderate mental health problems. If you experience severe anxiety or depression, Bloom can be a great add-on to therapy, however we do recommend speaking with a professional in severe situations.

CONNECT WITH US!
We’re always keen on getting feedback from you.
If you have any questions, feel free to reach out to us.
Read more about our terms and conditions here:
Terms of service: https://www.enjoybloom.com/terms
Privacy policy: https://www.enjoybloom.com/privacy
Email us: [email protected]

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In-Apps

Bloom Premium Lifetime

449,99 €

Yearly Premium Donation

69,99 €

Screenshots

User Rating

4.77 out of 5

88 ratings in Italy

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Ratings History

Reviews

App molto ben fatta

L app è molto ben fatta per affrontare piccole ansie o indagare un po’ se stessi senza spendere un patrimonio in psicoterapia e se si ha poco tempo durante la settimana.Ovviamente non può sostituire un vero psicologo in caso di problematiche complesse.

Amazing app

The app uses the CBT approach which is a trusted and well-proven way to reduce stress and anxiety and for me it’s been working wonders. Just hearing Mike’s voice makes me feel calmer. Remember that we are alright. Negativity and anxiety come from external factors. Once in a while we just need to find our center again and this app helps a lot

Extremely disappointed

I cancelled the trial in time but they charged me 60 dollars anyway!! And by the way it doesn’t help at all, I can find that silly self help “advice” online for free. Disappointed and scammed.

7 days trial is a lie

It says it will charge you after your 7 days trial but it charges you immediately.

Importante

È un lavoro importante quello da fare con noi stessi per superare momenti difficili. Bloom è un alleato fantastico, consiglio l’esperienza a tutti!

Fantastic App

I think one of the best app of a kind. I might be in love with the guy :) not sure if this is a side effect ;D I had experience with other apps similar but this one is far away better, contents are really interesting and gives always some new tips to think about. Highly recommended

Definitely helpful.

If you’re able to go beyond the feeling of someone asking you to do things, and learn that this is an everyday exercise to better yourself constantly, this is an amazing app. It’s a shame I didn’t know it sooner, really

Down

It is a very hard period for me struggling with a pandemic situation but this regards everyone I am also struggling self esteem and self love I wanna grow and become something better something new I wanna a rebirth form myself I want to shine because I serve to shine I want to smile and laughter evacuees life is one and we deserve love, self esteem, confident and kindness. Everyone is fighting its own battle mine is hart for me but i know I can do it I’m strongest

Store Rankings

Ranking History

App Ranking History not available yet

Category Rankings

Chart	Category	Rank
Top Free	Singapore Health Fitness	496

Keywords

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