¡Descubre la mejor solución de fitness con One Fitness! Ya sea que tu objetivo es construir músculo, perder peso o tonificar, nuestra aplicación es tu recurso integral para un estilo de vida más saludable. ¡Comienza ahora y únete a una comunidad comprometida con el éxito!
¿Por Qué Elegir One Fitness?
- Programas de Entrenamiento Personalizados: Adaptados a tus objetivos, ya sea para construir músculo en el gimnasio o hacer entrenamientos en casa para perder peso.
- Plan de Iulia: Entrena como un profesional con la rutina de gimnasio propia de la fundadora.
- Función de Cocina: Planificación de comidas fácil y seguimiento de macros al alcance de tus manos.
Características Innovadoras Para Resultados Óptimos
- Nuevos Entrenamientos Semanales: Mantente motivado con rutinas nuevas tanto en el gimnasio como en casa cada semana.
- Desafío De Construcción De Fuerza: Programa de construcción muscular de 90 días, ideal para esculpir tu físico antes del verano.
- Desafío De Verano: Programa intensivo de 3 meses, diseñado para reducir la grasa corporal y lograr un físico delgado y tonificado a tiempo para el verano.
- Seguimiento De Tu Progreso: Supervisa tu crecimiento o pérdida de peso con nuestra herramienta de seguimiento en la aplicación.
- Alternativas de Ejercicio: Opciones adecuadas para todos los niveles de condición física.
- Modo sin Conexión: Descarga los entrenamientos y accede a ellos en cualquier lugar, en cualquier momento.
¡Comienza Tu Viaje de Fitness Hoy!
Descarga One Fitness ahora para una prueba gratuita de 7 días en cualquier plan. Elige entre nuestra gama completa de opciones de suscripción, incluyendo planes mensuales y anuales, o opta por nuestro plan Lite si estás interesado específicamente en acceder al régimen de entrenamiento personal de Iulia. Con estas opciones flexibles, alcanzar tus objetivos de fitness nunca ha sido tan fácil. Únete a nuestra comunidad y descubre por qué cientos de personas ya han tenido éxito con One Fitness.
Tus Comentarios Son Importantes
Estamos evolucionando constantemente y tu retroalimentación es crucial. Comparte tu experiencia y sugerencias para ayudarnos a mejorar.
Detalles y Políticas de Suscripción
Descarga One Fitness de forma gratuita. Desbloquea el acceso completo con nuestros planes mensuales o anuales. Gestiona las suscripciones fácilmente en iTunes.
Consulta nuestra Política de Privacidad y Términos de Uso para obtener más detalles.
Condiciones de Uso: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Política de Privacidad: https://onefitness.com/es/pages/privacy-policy
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In-Apps
Premium Membership
USD 59.99
Desafío - Verano 2021
USD 49.99
Desafío - Ser más fuerte
USD 49.99
Desafío - Lean de 30 días
USD 0.99
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One Fitness App FAQ
Is One Fitness App free?
Yes, One Fitness App is free to download, however it contains in-app purchases or subscription offerings.
Is One Fitness App legit?
🤔 The One Fitness App app's quality is mixed. Some users are satisfied, while others report issues. Consider reading individual reviews for more context.
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How much does One Fitness App cost?
One Fitness App has several in-app purchases/subscriptions, the average in-app price is USD 40.24.
I’ve been a loyal member of this app for about 7 years. I used to suggest this app to anyone needing a plan. I like the ease of being able to navigate the workouts and demos she provides. However, I started getting bored with the same workouts ALL of the time. She has a certain set of workouts/exercises in rotation that she mix and matches to create a workout plan. And you’ll find from week to week your doing the same workout from last week or the week prior. Not enough variety! She could have kept me had she added to her content by at least adding a new workout a month or something in programs like Muscle Mission (for example). This would benefit her and members as library would gradually increase for her to choose from when creating weekly plans. So if you’re new, you may like it at first but after about 6 months (if not sooner) you will get tired of the repetitive workouts… which means boring… which means plateau in gains. I promise, do your research it’s better app options out there that’s just as easy to navigate app-wise and a huge variety of workout options. I found one recently and almost felt like I had been getting hustled by this app the past 7 years because their prices are even better than hers. My two cents from a 5-6 day a week gym rat who used her app for years because I was too complacent to research other apps.
Finally
First off I wanna say thank you! I’ve used many female workout apps and only to find myself not interested. I have tried this app before when I first started working out and I guess I didn’t know what I was looking for so I didn’t stay long. Finally I have found my way back and am loving the workouts.
Not user friendly
I really wanted to like this app. I purchased the Lite Version and with that I am not sure why certain goals or challenges are locked. I don’t know how to get them to open. I can only open and access Iulias Plan.
Although her workouts are good, I don’t see where you can go into the workouts you just completed to see your past progress.
I wish there was a plan you could choose that will give you the workout, sets, reps for each workout day including rest days, such as Monday push, Tuesday legs, Wednesday pull…Rest etc.
This app is not user friendly and very annoying to try to maneuver.
Workout app
Love this app! The workouts are great and it helps keep me on track with my weights.
Used to be very good
I’ve been a user of this app for a couple of years now and it used to be my favorite, esp for someone new to the gym. The interface was clean and easy to use She has video and written instructions for the workout and ability to track progress.
But these past couple of months, I’ve noticed the app is very buggy. My biggest issue is the app no longer saves your progress. So I can’t tell how much weight I lifted for an exercise the week prior. This obviously hinders progressive overload. Other smaller issues are app freezes when you attempt to share that you completed a workout, “history” of workout button doesn’t work, sometimes the app freezes when trying to load the next workout.
I reached out to the developers and although they tried to help ultimately the issue was never fixed. I’m likely going to have to cancel my membership and find an app that can actually save a user’s progress.
Love it
Her workouts are the best. During/after the workout I feel like I am working out like I can really feel it. The results once you keep up the routine you can tell your body is changing for the better
Input system
Absolutely love this app and her workouts, however I cannot stand the way to input weight and reps. We should be able to simply type the number in instead of scrolling until we die.
Simply put… it’s the best
Simple, simple and simple. I don’t need bells, whistles and glitter. I just want raw workout!! Thank you for delivering!!
This is great but
I like the work outs but all the workouts are about and hour to an hour and a half long. It’s not super practical. Unless you are dedicated to working out for that long. Lately the app takes longer to load or crashes all together. It’s pretty buggy.
Inspirational
Working out with Iulia is such a good time at your own pace and convenience. Easy to follow