Pain Tracker & Diary
Draw exactly what you feel.
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Description

WHY DID WE MAKE THIS?
You hurt. Your pain is chronic and complicated. You can’t remember everything. You want your doctors to understand, but you don’t know how to explain what you feel.

PAIN IS LIFE-CHANGING. HELP IS HERE.
Nanolume® developed the Pain Tracker & Diary to help you record the daily textures, intensities, and locations of what you feel, so you and your care team can better understand what you are suffering with and follow how your pain responds to medications and treatments.

TRACK IT BETTER. TREAT IT BETTER.
Pain is a complex experience. It often includes multiple pain types (layers), each with its own unique texture, intensity, location, and surface area.

By keeping a diary that keeps a record of complex information, you can show your doctors what you are feeing to help them make a better diagnosis, choose more appropriate medications and treatments, and monitor if your treatments are helping. In addition, by keeping such an detailed record, trends might emerge that would otherwise go unnoticed.

PAIN IS DIFFERENT.
Pain is a subjective (not objective) sensation that can't be measured. Its assessment relies on each person’s ability to communicate what they feel. Nanolume® developed this digital diary to help you record and remember what you feel every day.

INCLUDED FEATURES.
Create a "Diary Entry":
• Choose a Pain Type. Press "+" (top-right corner of Entries/Charts screen). Read the pain types listed on the menu or create a custom pain type. Tap the icon of the pain type you feel is most intense (you can come back to add another pain type to this entry before you tap "Done").
• Select the Intensity. Select the numeric intensity of the pain type you selected.
• Draw an Outline. Use your finger to draw an “outline” of the pain type you selected on the front and/or back sides of a generalized body map.
• Calculated Surface Areas. The app displays the % of body surface affected by each of the pain types drawn or shows the total % of body surface feeling pain.
• Zoom. Need to see a larger image of your hand or foot? Double-tap: "once" to zoom x2; "twice" to zoom x4; "a third time" to restore the image to its original size. We also offer pinch-to-zoom.
• Notes. Tap the “Notepad” in the top-left corner of each diary entry to record any details of your medications or treatment results.
• Tap "Add Pain." You can draw more than one pain type in each entry.
• Save Your Diary Entry. Tap "Done" to create a snapshot of all the pain type layers you need to draw in each entry. The app records the date/time each entry was saved.
• Open a Saved Entry. Tap on the date/time of the entry you want to review. Look at the intensity, location, and surface area of each distinct pain type you experienced (by touching the icon of the pain type you want to see) or see all the pain types at once and see how they overlap (tap the "All Layers" icon). Swipe the picture left or right to check how your other saved pain entries compare over time.
• Charts. View a summary of your data in "Charts."
• Forget to Save an Entry? Go back and recreate a "pain picture" from the past; then, use the "Calendar" icon to backdate the recreated entry.
• Calendar Backdating. Touch the "Calendar" icon to backdate any pain-picture you draw to create a record of what you remember from the past.
• Copy/Edit. Copy or edit a copy of a previous entry.
• CSV Export. Email or save a numeric file of your data; open that data in a spreadsheet.
• Interactive Summary & Animation. Play an animation of your data to see how each or all of your pain types change within the time period you choose by selecting the corresponding start/stop dates.
• PDF Export. Save or share your drawings, charts, notes.

PRIVACY IS IMPORTANT.
Your data is stored on your device and not collected or stored by Nanolume® LLC. Read our End-User License Agreement and Privacy Policy at www.nanolume.com.

Copyright © 2014-2023, Nanolume® LLC. All rights reserved. U.S. Patent No. 11,363,985 B2.
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User Rating

4.25 out of 5

32 ratings in United States

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Ratings History

Reviews

Highly Recommended

Neal4545 on

I have CRPS and this app allows me to share exactly what I am feeling with my doctor. Not only that but I can track my pain levels to see how they are effected when trying new medications or therapies. I would highly recommend this app to anyone who experiences pain and is working to improve their condition.

I’d like the option for a female model.

Gemma Vale on

The model is male, not unisex. Many chronic pain conditions affect more women than men, and many female specific pain conditions exist. I think a female model is necessary. Otherwise a very straightforward and helpful app.

A Must Have App In 2024

-nonni 7 on

This is a must have app if you have RSD/CRPS or just chronic pain. This app has so many custom types to draw on your unisex body front and back. You can give each pain type a number and a range and there’s a place for charting anything notes you’d like your doctor to have. Best feature you can download it and print this beautifully illustrated charts out and bring them with you to your appointment or you can email them to your physician. It’s a total game changer for your treatment plan. My physician was able to tweak my plan and I have my life back. I’m so blessed to my pain controlled better. Give it a try it’s worth it.

Thrilled I found this app

Alex2424242413 on

First off, an app that has a traditional one time fee? Sign me up! This is exactly what I was looking for and more. I wanted to be able to track the different parts of my body that felt like I had sunburn to figure out what is causing my pain. This allows for that and more. Thanks for keeping this going!

Not easy to add entries

Selvira on

The app offers a great personalized way of tracking… but, it doesn’t quite work yet. If you have pain in multiple areas, the “add” button doesn’t work. And because if you say you are “done” it locks your data, so you need to start over. Perhaps, there should be at least a 24 hour trial before collecting money, for a product that isn’t fully functional at this time.

Awesome App

-nonni 7 on

I absolutely love this app. I love how I can have multiple layers added and am able to be very specific in types of pain. I love the Customize Pain Type tile. You can add Female or Male to your unisex body image and appropriate body part. You can also make notes. All of it is easily exported to my medical team. It's been a game changer in my care. Thank you for all you do. All the improvements you have made for us.

Absolute Waste of money

TwistedKitkat on

App will only let me add 2 types of pain (sometimes only 1) and when I click on the “add pain” button, sometimes repeatedly, it simply will not let me add another. I have tried just deleting and starting over but it refuses to add only 1 or 2. It is absolutely worthless to me if I cannot show ALL types of pain and where. I mean that is this app’s sole purpose after all.

Why is the pain chart only a man's body?

31flavorsomg on

This is frustrating for me, as a person with women's body parts, because I don't feel that I can accurately indicate where pain is. I have a lot of pain in the rib and chest area, and it's difficult for me to figure out where that specific location would be on a male body. Adding this option would be such a simple fix and would make it much more helpful. It seems someone else complained about this two years ago and they were told it would happen soon. Wow? Tell me the developer is male without telling me the developer is male. Gonna ask Apple for a refund on this. ✌️

Location not captured

Sydneysdad on

Not sure why discrete location data is not deemed important enough to capture in this app. The body surface area calculator is cute, but not particularly useful clinically. It’s almost like someone made a burn calculator and then decided to build a pain app around it. Other pain logs collect more complete and useful info.

Love this app

Chelseabox on

I absolutely love the way the sun works you can’t really pinpoint where on your body any pain is and what kind and you can see them all together they get color differently and they’re like layers and you can see them all together or you could just see what kind of pain and they really helped me keep track.

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App Info

Category
Medical
Publisher
Nanolume, LLC
Languages
Recent version
4.14 (1 year ago )
Released on
Dec 23, 2015 (8 years ago )
Last updated
2 weeks ago