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Pelvic Floor - Kegel Exercises

Name: Pelvic Floor - Kegel Exercises
Author: powerpunch

fortalecer el suelo pélvico

Published by: powerpunch

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Description

Kegel exercises are a form of workout that focuses on strengthening the pelvic floor muscles. These exercises are beneficial for both men and women, and they can help to improve a variety of health conditions, such as incontinence, pelvic organ prolapse, and sexual dysfunction.
The pelvic floor is a group of muscles that supports the pelvic organs and helps to control bladder and bowel function. Strengthening these muscles can have a significant impact on overall health and well-being.
Kegel exercises can be performed anywhere and at any time, making them a convenient and effective form of workout. To get started with Kegel exercises, it is important to develop a program or a plan that is tailored to your individual needs and goals.
In addition to improving health conditions, Kegel exercises can also help men last longer in bed and enhance their sexual experiences. For women, Kegel exercises can help to improve sexual satisfaction and support the pelvic floor during pregnancy and childbirth.
In conclusion, Kegel exercises are an effective way to strengthen the pelvic floor muscles, improve health conditions, and enhance sexual experiences. Whether you are a man or a woman, developing a customized Kegel exercise program or plan can help you achieve your health and wellness goals. So, why not give Kegel exercises a try today!

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In-Apps

Remove Ads: 49,00 Kč
Full Bundle: 129,00 Kč
Yoga Sequences: 49,00 Kč
Pilates Exercises: 49,00 Kč
Relax your Pelvic Floor: 49,00 Kč
Kegel Exercises for Women: 49,00 Kč
Last Longer in Bed - for Men: 49,00 Kč
Strengthen your Pelvic Floor: 49,00 Kč

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Pelvic Floor FAQ

Is Pelvic Floor free?

Yes, Pelvic Floor is free to download, however it contains in-app purchases or subscription offerings.
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How much does Pelvic Floor cost?

Pelvic Floor has several in-app purchases/subscriptions, the average in-app price is 59.00 Kč.
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Keywords

kegel pelvic floor exercises kegel kegel exercises pelvic floor

Pelvic Floor Competitors

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Pelvic Floor Workout Plan N/A	Unlock	Unlock	0	1 year ago