Description
Kegel exercises are a form of workout that focuses on strengthening the pelvic floor muscles. These exercises are beneficial for both men and women, and they can help to improve a variety of health conditions, such as incontinence, pelvic organ prolapse, and sexual dysfunction.
The pelvic floor is a group of muscles that supports the pelvic organs and helps to control bladder and bowel function. Strengthening these muscles can have a significant impact on overall health and well-being.
Kegel exercises can be performed anywhere and at any time, making them a convenient and effective form of workout. To get started with Kegel exercises, it is important to develop a program or a plan that is tailored to your individual needs and goals.
In addition to improving health conditions, Kegel exercises can also help men last longer in bed and enhance their sexual experiences. For women, Kegel exercises can help to improve sexual satisfaction and support the pelvic floor during pregnancy and childbirth.
In conclusion, Kegel exercises are an effective way to strengthen the pelvic floor muscles, improve health conditions, and enhance sexual experiences. Whether you are a man or a woman, developing a customized Kegel exercise program or plan can help you achieve your health and wellness goals. So, why not give Kegel exercises a try today!
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The pelvic floor is a group of muscles that supports the pelvic organs and helps to control bladder and bowel function. Strengthening these muscles can have a significant impact on overall health and well-being.
Kegel exercises can be performed anywhere and at any time, making them a convenient and effective form of workout. To get started with Kegel exercises, it is important to develop a program or a plan that is tailored to your individual needs and goals.
In addition to improving health conditions, Kegel exercises can also help men last longer in bed and enhance their sexual experiences. For women, Kegel exercises can help to improve sexual satisfaction and support the pelvic floor during pregnancy and childbirth.
In conclusion, Kegel exercises are an effective way to strengthen the pelvic floor muscles, improve health conditions, and enhance sexual experiences. Whether you are a man or a woman, developing a customized Kegel exercise program or plan can help you achieve your health and wellness goals. So, why not give Kegel exercises a try today!
In-Apps
- Remove Ads
- 29.00 r
- Full Bundle
- 69.00 r
- Yoga Sequences
- 29.00 r
- Pilates Exercises
- 29.00 r
- Relax your Pelvic Floor
- 29.00 r
- Kegel Exercises for Women
- 29.00 r
- Last Longer in Bed - for Men
- 29.00 r
- Strengthen your Pelvic Floor
- 29.00 r
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Bäckenbottenövningar Competitors
| Name | Downloads (30d) | Monthly Revenue | Reviews | Ratings | Recent release | |
|---|---|---|---|---|---|---|
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3 years ago | |
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1 month ago | |
Kegel - 30 Days Kegel Workout
Pelvic floor exercise trainer
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3 years ago | |
Callibri BeFit
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8 months ago | |
Träna bäckenbotten
N/A
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0
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3 weeks ago |
Pelvic Floor Installs
Last 30 days
Pelvic Floor Revenue
Last 30 daysBäckenbottenövningar Revenue and Downloads
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App Info
- Category
- Health Fitness
- Publisher
- powerpunch
- Languages
- English
- Recent release
- 2.0.1 (1 month ago )
- Released on
- Feb 8, 2023 (1 year ago )
- Also available in
- Bulgaria , Mexico , Pakistan , Philippines , Peru , New Zealand , Nepal , Norway , Netherlands , Nigeria , Malaysia , Poland , Madagascar , Latvia , Luxembourg , Lithuania , Lebanon , Kazakhstan , Kuwait , South Korea , Thailand , South Africa , Vietnam , Uzbekistan , United States , Ukraine , Taiwan , Türkiye , Tunisia , Japan , Slovakia , Slovenia , Singapore , Sweden , Saudi Arabia , Russia , Romania , Portugal , Switzerland , Dominican Republic , Denmark , Germany , Czechia , Cyprus , Colombia , China , Chile , Algeria , Canada , Belarus , Brazil , Belgium , Azerbaijan , Australia , Austria , Argentina , Hong Kong SAR China , Italy , Iceland , India , Israel , Ireland , Indonesia , Hungary , Croatia , United Arab Emirates , Greece , United Kingdom , France , Finland , Spain , Egypt , Estonia , Ecuador
- Last Updated
- 6 days ago
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