Unique
The app is very unique and amazing. Having everything in one place has made my workouts and eating habits so much easier.
PHASEmpowerment
Published by: PHASEMPOWERMENT
Description
Fitness and Nutrition Coaching for busy females looking to lose body fat and create a life they love through healthy habit creation!
With the PHASEmpowerment App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach.
Head Coach: Janelle Ahrens
FEATURES:
- Access scientifically proven training plans designed by Janelle
- Track workouts, receive 5 workouts weekly
- Follow along to exercise and workout videos
- Access to live workouts with Janelle
- Track your meals and make better food choices
- Meal prep like a rockstar with meal prep tools designed to meet your calorie targets (recipes, instructions, and video demos included)
- Stay on top of your daily habits
- Set health and fitness goals and track progress towards your goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Message your coach in real-time
- Be part of digital communities to meet people with similar health goals and stay motivated
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition
General app access is available
High Ticket Personalized Coaching opportunities are available!
Janelle Ahrens:
- Certified Personal Trainer by Expert Rating Personal Trainers
- Pre and Post Pregnancy Fitness Specialist
- Weight Loss Expert Certification from Registered Dietitian, Garrett Serd
- Group fitness instructor, 3 years
- Online wellness coach for females, 5 years
Create a life you LOVE, starting today!!
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With the PHASEmpowerment App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach.
Head Coach: Janelle Ahrens
FEATURES:
- Access scientifically proven training plans designed by Janelle
- Track workouts, receive 5 workouts weekly
- Follow along to exercise and workout videos
- Access to live workouts with Janelle
- Track your meals and make better food choices
- Meal prep like a rockstar with meal prep tools designed to meet your calorie targets (recipes, instructions, and video demos included)
- Stay on top of your daily habits
- Set health and fitness goals and track progress towards your goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Message your coach in real-time
- Be part of digital communities to meet people with similar health goals and stay motivated
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition
General app access is available
High Ticket Personalized Coaching opportunities are available!
Janelle Ahrens:
- Certified Personal Trainer by Expert Rating Personal Trainers
- Pre and Post Pregnancy Fitness Specialist
- Weight Loss Expert Certification from Registered Dietitian, Garrett Serd
- Group fitness instructor, 3 years
- Online wellness coach for females, 5 years
Create a life you LOVE, starting today!!
Screenshots
PHASEmpowerment FAQ
-
Is PHASEmpowerment free?
Yes, PHASEmpowerment is completely free and it doesn't have any in-app purchases or subscriptions.
-
Is PHASEmpowerment legit?
Not enough reviews to make a reliable assessment. The app needs more user feedback.
Thanks for the vote -
How much does PHASEmpowerment cost?
PHASEmpowerment is free.
-
What is PHASEmpowerment revenue?
To get estimated revenue of PHASEmpowerment app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
App is not rated in Australia yet.
Ratings History
PHASEmpowerment Reviews
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
App is not ranked yet
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PHASEmpowerment Installs
Last 30 days
PHASEmpowerment Revenue
Last 30 daysPHASEmpowerment Revenue and Downloads
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App Info
- Category
- Health Fitness
- Publisher
- PHASEMPOWERMENT
- Languages
- English
- Recent release
- 7.151.0 (1 month ago )
- Released on
- Feb 3, 2023 (1 year ago )
- Also available in
- United States, Ireland, Indonesia, Italy, Japan, Kuwait, Kazakhstan, Norway, Nepal, New Zealand, Philippines, Romania, Russia, Saudi Arabia, Sweden, Singapore, Thailand, Türkiye, Colombia, Azerbaijan, Belgium, Bulgaria, Brazil, Belarus, Canada, Switzerland, Chile, Australia, Germany, Denmark, Dominican Republic, Algeria, Spain, France, Greece
- Last Updated
- 3 weeks ago
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