Great for prehab and rehab
I started doing exercises with this program a few weeks before my knee replacement and continued to use it for the next several months. now 3+ months and I’m still using it. It’s a wonderful program and the tech-support is readily available if you need it. I bought a year’s subscription with one consultation and it was a very beneficial consultation. my physical therapist here was impressed with how far I had come when I started in person physical therapy two weeks after the surgery.