Plank Workouts

30 Day Plank Workout Challenge

Published by: Fitric
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Description

A strong, stable core is the foundation you need to not only prevent injury but move freely and strongly in every workout. Join the 4-week plank challenge and you'll see noticeable changes in just a month's time.
One of the best ways to strengthen your core is through planks. Studies show that planks produce excellent core muscle activation, which supports the recommendation of planks for both trained athletes and inexperienced exercisers.
Our daily plank workouts offers a quick, quality exercise program that includes a variety of plank holds. The exercises will strengthen your core in just minutes per day.
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Plank Workouts FAQ

  • Is Plank Workouts free?

    Yes, Plank Workouts is completely free and it doesn't have any in-app purchases or subscriptions.

  • Is Plank Workouts legit?

    Not enough reviews to make a reliable assessment. The app needs more user feedback.

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  • How much does Plank Workouts cost?

    Plank Workouts is free.

  • What is Plank Workouts revenue?

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User Rating
App is not rated in Israel yet.
Ratings History

Plank Workouts Reviews

Just another workout app

projazzvocalist on

Netherlands

They are selling this as an app for planking. It is not. It is just another workout app. I just wanted an app to setup a planking schedule- this does not even offer an isolated planking exercise schedule

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Plank Exercise Routine Installs

Last 30 days

Plank Exercise Routine Revenue

Last 30 days

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