Plank Workouts

30 Day Plank Workout Challenge

Published by: Fitric

Description

A strong, stable core is the foundation you need to not only prevent injury but move freely and strongly in every workout. Join the 4-week plank challenge and you'll see noticeable changes in just a month's time.
One of the best ways to strengthen your core is through planks. Studies show that planks produce excellent core muscle activation, which supports the recommendation of planks for both trained athletes and inexperienced exercisers.
Our daily plank workouts offers a quick, quality exercise program that includes a variety of plank holds. The exercises will strengthen your core in just minutes per day.
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In-Apps

Removal of advertisements
19.00 Rp
Full Program Bundle
89.00 Rp
Exercises Low-Back Pain Relief
29.00 Rp
Six Pack Abs
29.00 Rp
Lose Belly Fat
29.00 Rp
Burpees, Squats & Planks
29.00 Rp
Exercises for Beginners
29.00 Rp
Plank Variation Exercises
29.00 Rp

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Plank Workouts FAQ

  • Is Plank Workouts free?

    Yes, Plank Workouts is free to download, however it contains in-app purchases or subscription offerings.

  • Is Plank Workouts legit?

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  • How much does Plank Workouts cost?

    Plank Workouts has several in-app purchases/subscriptions, the average in-app price is 35.25 Rp.

  • What is Plank Workouts revenue?

    To get estimated revenue of Plank Workouts app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

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