Description
A strong, stable core is the foundation you need to not only prevent injury but move freely and strongly in every workout. Join the 4-week plank challenge and you'll see noticeable changes in just a month's time.
One of the best ways to strengthen your core is through planks. Studies show that planks produce excellent core muscle activation, which supports the recommendation of planks for both trained athletes and inexperienced exercisers.
Our daily plank workouts offers a quick, quality exercise program that includes a variety of plank holds. The exercises will strengthen your core in just minutes per day.
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One of the best ways to strengthen your core is through planks. Studies show that planks produce excellent core muscle activation, which supports the recommendation of planks for both trained athletes and inexperienced exercisers.
Our daily plank workouts offers a quick, quality exercise program that includes a variety of plank holds. The exercises will strengthen your core in just minutes per day.
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Plank Exercise Routine FAQ
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Is Plank Exercise Routine free?
Yes, Plank Exercise Routine is completely free and it doesn't have any in-app purchases or subscriptions.
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Is Plank Exercise Routine legit?
Not enough reviews to make a reliable assessment. The app needs more user feedback.
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How much does Plank Exercise Routine cost?
Plank Exercise Routine is free.
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What is Plank Exercise Routine revenue?
To get estimated revenue of Plank Exercise Routine app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
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App Info
- Category
- Health Fitness
- Publisher
- Fitric
- Languages
- English
- Recent release
- 1.0 (3 years ago )
- Released on
- Feb 15, 2021 (3 years ago )
- Also available in
- Netherlands, North Macedonia, Philippines, Peru, New Zealand, Norway, Nigeria, Malaysia, Mexico, Pakistan, Madagascar, Latvia, Luxembourg, Lithuania, Lebanon, Kazakhstan, Kuwait, South Korea, Slovakia, South Africa, Vietnam, Uzbekistan, United States, Ukraine, Taiwan, Türkiye, Thailand, Japan, Slovenia, Singapore, Sweden, Saudi Arabia, Russia, Romania, Portugal, Poland, Belarus, Denmark, Germany, Czechia, Colombia, China, Chile, Switzerland, Canada, Dominican Republic, Brazil, Bulgaria, Belgium, Azerbaijan, Australia, Austria, Argentina, Armenia, Greece, Italy, India, Israel, Ireland, Indonesia, Hungary, Croatia, Hong Kong SAR China, United Arab Emirates, United Kingdom, France, Finland, Spain, Egypt, Estonia, Ecuador, Algeria
- Last Updated
- 2 weeks ago
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