Lose Weight in 30 Days
Workout at Home
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Description
A few minutes a day can replace an hour at the gym.
3 difficulty levels:
The fitness plan suits everyone. There are different exercises each day so you won't get bored.
The workout plan is based on Tabata. Tabata is a form of high-intensity interval training (HIIT):
• Workout hard for 20 seconds
• Rest for 10 seconds
• Repeat
Features:
• 30-day workout plans for weight loss
• Gradually increase in difficulty
• Illustrated exercises
• Voice feedback
• Calorie counter
• Detailed history
• Sync data with Apple Health
There's no equipment needed, you can do your workouts at home at any time.
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3 difficulty levels:
The fitness plan suits everyone. There are different exercises each day so you won't get bored.
The workout plan is based on Tabata. Tabata is a form of high-intensity interval training (HIIT):
• Workout hard for 20 seconds
• Rest for 10 seconds
• Repeat
Features:
• 30-day workout plans for weight loss
• Gradually increase in difficulty
• Illustrated exercises
• Voice feedback
• Calorie counter
• Detailed history
• Sync data with Apple Health
There's no equipment needed, you can do your workouts at home at any time.
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User Rating
4.82 out of 5
11 ratings in Malaysia
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0
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1
2 star
0
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0
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App Info
- Category
- Health Fitness
- Publisher
- Axiom Mobile LLC
- Languages
- Dutch, Chinese, English, Italian, Japanese, German, Korean, French, Polish, Portuguese, Russian, Spanish, Turkish
- Recent version
- 3.3 (7 months ago )
- Released on
- May 18, 2020 (4 years ago )
- Also available in
- Russia, Germany, United States, France, Italy, Poland, Japan, Netherlands, Brazil, Belgium, United Kingdom, Ukraine, Mexico, Spain, Canada, Switzerland, Turkey, Chile, China, Portugal, Austria, Australia, Argentina, India, Colombia, Kazakhstan, South Korea, Belarus, Saudi Arabia, Malaysia, South Africa, Czechia, Denmark, Pakistan, Ecuador, Egypt, United Arab Emirates, Sweden, Israel, Philippines, Peru, Dominican Republic, Thailand, Taiwan, Azerbaijan, Romania, Vietnam, New Zealand, Norway, Kuwait, Hungary, Nigeria, Singapore, Ireland, Indonesia, Hong Kong, Greece, Algeria, Finland, Lebanon
- Last updated
- 2 days ago