Rlly good
Idk
PunchLab: Home Boxing Workouts
Boxing Training and HIIT Timer
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Description
“Endlessly varied, insanely motivating, addictively fun” - You, one month into your PunchLab journey.
HOME WORKOUTS THAT HIT DIFFERENT
Interactive technology and next-level combat sessions to power up your training journey. Unlock your potential with follow-along workouts delivered by the world’s most exciting coaches. Clear instructions and instant punch tracking.
NO TOOLS, NO PROBLEM!
You already have the greatest fitness tool around - your body! Move around and throw punches in the air while you follow the coach's instructions. Boxing is packed with stand-up exercises suitable for every fitness level and burn calories like no others! Who said that you need to go down to the floor to get a killer workout? No burpees in sight here. Just punches in bunches!
STEP ONTO THE PATH OF SELF-IMPROVEMENT
Boxing is famous for discipline, progress, and personal growth. PunchLab’s personalized programs and progress tracking help you make a huge life change. We’re here with you. All you’ve got to do is start.
ON-DEMAND COMBAT WORKOUTS
You don’t need a plan, we gotcha. You’re in control. Choose from 100s on-demand of coach-designed workouts and forge your own training path. Punch power? Technique drills? Speed and conditioning? It’s all there, and so much more. This is your journey.
ONE WORKOUT, COMPLETE FITNESS PACKAGE
Want to know why combat athletes are the fittest on earth? Their training covers it all. Cardio, conditioning, strength, muscular endurance. Unlock a world of full-body, high-intensity workouts designed to work every part of your body.
LEVEL UP YOUR PUNCHING BAG!
You got a punching bag hanging in your garage? Get double the fun while PunchLab tracks, measures, and reacts to your punches while you are training.
- Track speed and volume of your strikes
- Measure the power and progress of impact
- Estimate calorie output and physical data
Smartphone powered! no trackers, just secure the phone on the punching bag with the PunchLab strap, and you will turn your punching bag into an interactive workout experience.
READY TO SEE WHAT PROGRESS LOOKS LIKE?
Our clever motion-sensing tech picks up the speed and force of every punch to build a detailed picture of your training progress. Feel the excitement of watching your goals unfold on the screen. See progress unfold with all your workout data in one place. Cardio? On it. Power? Boom. Volume? You got it. Compete with yourself, other users, or the PunchLab crew.
COMPATIBLE WITH YOUR BAG SETUP
PunchLab’s innovative strap has been designed to work with every hanging or standing punching bag we know of. And the PunchLab crew is worldwide, with hundreds of thousands of users training together.
FRESH WORKOUTS CREATED BY REAL COACHES
Choose from 100s of audio-led workouts to suit your goal, skill, and fitness level. Our expert coaches are adding more all the time! Create a personalized plan, get real-time feedback, and see progress on the phone screen.
JOIN THE WORLD’S BIGGEST BOXING COMMUNITY
Training solo doesn’t mean you’re training alone. Join the PunchLab crew of combat fitness fans all over the world. Day or night, there will be people just like you working out on the app.
PunchLab integrates with the Health app. Enable the integration and save your workouts automatically.
Subscriptions
¯¯¯¯¯¯¯¯¯
You can choose one of our plans to unlock the premium content.
We offer 3 plans:
- Annual Plan
- Quarterly Plan
- Monthly Plan
The Payment will be charged to iTunes Account at confirmation of purchase. The subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. The account will be charged for renewal within 24-hours prior to the end of the current period. You can manage subscriptions and turn off auto-renewal in your Account Settings after purchase.
By subscribing to PunchLab you accept the full terms and conditions available at https://punchlab.net/termsandconditions/
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HOME WORKOUTS THAT HIT DIFFERENT
Interactive technology and next-level combat sessions to power up your training journey. Unlock your potential with follow-along workouts delivered by the world’s most exciting coaches. Clear instructions and instant punch tracking.
NO TOOLS, NO PROBLEM!
You already have the greatest fitness tool around - your body! Move around and throw punches in the air while you follow the coach's instructions. Boxing is packed with stand-up exercises suitable for every fitness level and burn calories like no others! Who said that you need to go down to the floor to get a killer workout? No burpees in sight here. Just punches in bunches!
STEP ONTO THE PATH OF SELF-IMPROVEMENT
Boxing is famous for discipline, progress, and personal growth. PunchLab’s personalized programs and progress tracking help you make a huge life change. We’re here with you. All you’ve got to do is start.
ON-DEMAND COMBAT WORKOUTS
You don’t need a plan, we gotcha. You’re in control. Choose from 100s on-demand of coach-designed workouts and forge your own training path. Punch power? Technique drills? Speed and conditioning? It’s all there, and so much more. This is your journey.
ONE WORKOUT, COMPLETE FITNESS PACKAGE
Want to know why combat athletes are the fittest on earth? Their training covers it all. Cardio, conditioning, strength, muscular endurance. Unlock a world of full-body, high-intensity workouts designed to work every part of your body.
LEVEL UP YOUR PUNCHING BAG!
You got a punching bag hanging in your garage? Get double the fun while PunchLab tracks, measures, and reacts to your punches while you are training.
- Track speed and volume of your strikes
- Measure the power and progress of impact
- Estimate calorie output and physical data
Smartphone powered! no trackers, just secure the phone on the punching bag with the PunchLab strap, and you will turn your punching bag into an interactive workout experience.
READY TO SEE WHAT PROGRESS LOOKS LIKE?
Our clever motion-sensing tech picks up the speed and force of every punch to build a detailed picture of your training progress. Feel the excitement of watching your goals unfold on the screen. See progress unfold with all your workout data in one place. Cardio? On it. Power? Boom. Volume? You got it. Compete with yourself, other users, or the PunchLab crew.
COMPATIBLE WITH YOUR BAG SETUP
PunchLab’s innovative strap has been designed to work with every hanging or standing punching bag we know of. And the PunchLab crew is worldwide, with hundreds of thousands of users training together.
FRESH WORKOUTS CREATED BY REAL COACHES
Choose from 100s of audio-led workouts to suit your goal, skill, and fitness level. Our expert coaches are adding more all the time! Create a personalized plan, get real-time feedback, and see progress on the phone screen.
JOIN THE WORLD’S BIGGEST BOXING COMMUNITY
Training solo doesn’t mean you’re training alone. Join the PunchLab crew of combat fitness fans all over the world. Day or night, there will be people just like you working out on the app.
PunchLab integrates with the Health app. Enable the integration and save your workouts automatically.
Subscriptions
¯¯¯¯¯¯¯¯¯
You can choose one of our plans to unlock the premium content.
We offer 3 plans:
- Annual Plan
- Quarterly Plan
- Monthly Plan
The Payment will be charged to iTunes Account at confirmation of purchase. The subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. The account will be charged for renewal within 24-hours prior to the end of the current period. You can manage subscriptions and turn off auto-renewal in your Account Settings after purchase.
By subscribing to PunchLab you accept the full terms and conditions available at https://punchlab.net/termsandconditions/
In-Apps
- Yearly Plan
- £70.99
- Monthly Plan
- £15.99
- Quarterly Plan
- £30.99
- PunchLab Plan - Quarterly
- £31.99
- Unlimited Membership - Annual
- £71.99
Screenshots
User Rating
4.68 out of 5
158 ratings in United Kingdom
5 star
135
4 star
11
3 star
2
2 star
4
1 star
6
Ratings History
Reviews
review from an intermidiate boxer
from a boxers perspective i see this app could be quite helpful to those new and acquainted with boxing the combos are taught step by step and are easy to understand and is perfect for making a workout routine overall i highly recommend this app to anyone intersted in the sport however i do wish there was a regular list of combos for those who haven’t boxed or just want to learn combos
Good
Very Good
Love it
This is a great workout app. All sorts of difficulty levels. Don’t need a bag to get a lot out of it. Bobby Jo definitely the right coach for me. Cheers.
Proper workout
I’ve just started using this app, and it really helps work on your technique, giving me a proper workout and a basic understanding of boxing
Punching
Really good one
Great Coaching
Perfect app for solo heavy bag work at all levels. The coaching clear and easy to follow. Would be nice to link HR monitor so you can see how hard you are working.
Excellent but could do with more content updates
Used to have bas rutten on tape and did the boxing and Thai round to death- this is exactly right- tons of different things to try but a few more stylistic updates would be cool - if the mixed styles was updated with fight like… type exercises like arnie abs was doing- all in all worth the money. I don’t use the competitive stuff so maybe missing something there but cool round timer tool and the ai round are developing pretty ok
Punchlab review
I’ve been learning to box for two months. Using the free parts of FightCamp and trial for Corner. Both had good parts but never felt like it taught technique- more about getting the punches up. I feel, in my opinion, Punchlab offers good teaching, punch volume without sacrificing technique. I got the bag strap. 10/10
David
I initially tried the trial version of the app and later subscribed for a couple of months. Recently, I suggested my wife try the app, and she logged in with her Google account and started a free trial for 7 days. Surprisingly, they charged £70 for a full-year subscription instead of offering the intended free trial. Since my previous subscriptions and the recent attempt to get a 7-day free trial were made through the same Apple Pay, I can understand their reluctance to offer another free trial. However, if that's the case, there shouldn't be a free trial option available. Now we're left with a £70 subscription for the entire year instead of the 7-day free trial we were expecting.
Store Rankings
Ranking History
App Ranking History not available yet
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App Info
- Category
- Health Fitness
- Publisher
- PunchLab SRL
- Languages
- English
- Recent version
- 4.7.0 (4 weeks ago )
- Released on
- Sep 22, 2018 (5 years ago )
- Also available in
- United States, United Kingdom, Italy, Canada, India, Netherlands, Germany, Australia, Brazil, France, Belgium, Mexico, Spain, Saudi Arabia, Vietnam, Czechia, Switzerland, Philippines, Egypt, Poland, Malaysia, Portugal, Russia, Israel, Ireland, New Zealand, Nigeria, Romania, South Africa, Chile, Colombia, Indonesia, Greece, Denmark, United Arab Emirates, Sweden, Norway, Finland, Hungary, Ecuador, Austria, Ukraine, Turkey, Singapore, Azerbaijan, Japan, South Korea, Peru, Kazakhstan, Lebanon, China, Pakistan, Belarus, Kuwait, Hong Kong, Thailand, Dominican Republic, Taiwan, Algeria, Argentina
- Last updated
- 1 week ago