Meet the innovative fitness method that will change the way you workout. Pvolve combines low-impact functional fitness and unique resistance equipment to sculpt, strengthen and energize.
Experience the magic of the method when you move your body the way it was meant to move. Download our fitness app to evolve your fitness routine today.
UNLIMITED WORKOUTS ON DEMAND
Get access to thousands of workouts with new on-demand videos added every week and daily live-streaming classes.
Our class types:
• Strength & Sculpt: Sculpt and tone your full body with our signature low-impact, big results workout.
• Progressive Weight Training: Build strength with a mix of weight training and dynamic, functional movement.
• Recover & Stretch: Ease feelings of tightness and relax the muscles with restorative techniques.
• Women's Health: Support for women's physiology including pelvic floor, cycle-tracking, and menopause.
• Cardio Burn: Get your heart pumping by alternating cardio and form-focused strength pushes.
• Mat Definition: Experience deep core activation with our Pilates-inspired mat class with a Pvolve twist.
OTHER FEATURES
Find out what makes us the best functional fitness app.
- Filter to find your perfect workout. Sort by:
• Class type: Our class types work together to bring you a well-rounded routine.
• Length: Find videos ranging from 10-70 minutes to work best for you and your schedule.
• Equipment: Get moving with workouts using your favorite pieces of equipment or no equipment at all.
• Benefit: Tone, balance, flexibility, and mobility.
• Focus area: Target your arm, legs, core, or lower body and glutes—or do it all at once with a full-body workout.
• Trainer: Choose any of our best-in-class instructors.
- Move to your own beat. Choose from a list of popular music categories to play during every workout. You can even adjust the volume of the music and trainer separately for the perfect balance.
- Work out your way. Select from workouts with little to no equipment or experience the maximum body-shaping benefits of our Method with our one-of-a-kind tools like the P.ball, P.3 Trainer, and P.band.
- All levels welcome. Our instructors provide modifications to help you make the most of each workout. From beginner to advanced, there's something for everyone.
- Keep track of your favorites. "Heart" your favorite workouts for convenience.
- Accountability included. See your running tally of workouts completed and hours spent working out right in the app.
HOW TO JOIN & ACCESS THE APP
New here? Download the app and get started with a 7-day free trial for full access to our method (renews at $14.99/month.)
You can also start by purchasing one of our equipment bundles for new members, at pvolve.com.
• Existing Pvolve members get unlimited access to the app. Log into your account for complete access.
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In-Apps
P.volve
$19.99
P.volve Streaming
$179.99
Screenshots
User Rating
4.73 out of 5
1,951 ratings
in United States
5 star
1,736
4 star
71
3 star
42
2 star
29
1 star
73
Ratings History
Reviews
Pvolve used to be amazing….
Ever since Stephen left, the quality and effectiveness of the workouts has gone downhill. Once a year, after I’ve forgotten how bad it’s become, I sign up and try it again. And I’m reminded why I left … the workouts are just like any other workout, regardless of their blather that it’s “functional”. The trainers talk too much and move too fast without the focus on muscle groups that used to be incorporated.
So glad I bought a couple of Pvolve dvd’s with Stephen (aka P) leading the workout that were sold before he left.
Music
I love the programs, but have issues with the starting music or changing choice of music. Most times it will sit and buffer for a long time and sometimes I can’t ever get music to start. I have an iPhone 13 and always do updates. You also used to have a hip hop option which is gone now. Loving the workouts though, Thanks!
Obsessed
So effective and easy to fit into my day. Love it.
Workouts are awesome
I love the workouts! They are very challenging but I leave feeling energized, not exhausted at the end of them.
I gave 4 stars bc the app could use some improvement. It’s glitchy, slow to respond, and you can’t stack workouts.
Perfect for moms!
All types of classes with all different times. Perfect for a mom who doesn’t have lots of time to put towards working out.
Stunning Design
I’ve been using the Pvolve app for 9 days now and LOVE it. It’s beautifully designed and so easy to navigate. I love the filter options, the calendar tracker and the focus workout options. Definitely the top workout app I’ve used and I’ve used a lot. You will NOT be disappointed when using it. If anything, it makes you want to workout more.
Love it! But one suggestion
I love PVOLVE truly. But something I would really like to see change in the app is if we are able to leave notes to ourselves on workouts we have done. For example, I just did a work out that I enjoyed, but it was definitely for a lighter day and not for day when I’m trying to push myself. I would love to be able to leave a note for myself, or save that work out into a specific category so I can go back to it on a day where I feel like doing a lighter workout. Right now it seems like the only way you can save is by favoriting a workout. I think with this added element of customization it would be a nearly perfect app.
Feel great after doing the workout
You feel great after these workouts. I feel more aware of how I move after the workout
A great at home workout
I’ve been continually impressed over the last year and a half how much I enjoy these workouts! Can’t recommend this program enough.
Good program terrible interface
I love the Pvolve method but the app does not permit searching based on level of difficulty or functional limitations. I recently hurt my knee in a fall and can’t search for sessions that do not require kneeling for example. The UX is clunky, where are the human factors experts on the design team?
