Quitz- Quit Smoking Strategies
Proven methods to quit smoking
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Description
The Quitz App is thoughtfully crafted based on proven studies & feedback from people who quit smoking. It has everything you need to quit smoking and remain that way.
Key features of the Quitz App:
◈ Two Quit Modes - "Gradual Quit," if you like to reduce and quit gradually over a while, or "Cold Turkey" mode, which helps you quit right away.
◈ Gradual Quit Insights - Provides insights such as your progress towards the quit date, Smoke Timer to maintain a minimum interval between smoking sessions, daily quota and consumption, money savings, milestones, and more.
◈ Cold Turkey Insights - Provides insights such as time passed since your quit date, money saved to date, milestone achievements, etc.
◈ Sailor Challenge to split the initial days of your quit journey into small manageable pieces. Helps you focus a day at once.
◈ "Fallacies" - Common misleading thoughts after quitting smoking and ways to manage such false rationales.
◈ A cravings heatmap provides a bird's eye view of the pattern and intensity of your cravings.
◈ Chart indicating the average time between each craving episode. Helps you understand the reduction in cravings as days pass by.
◈ Common triggers that induce thoughts to smoke and ways to manage them.
◈ Options to relax and manage withdrawal symptoms.
◈ Interactive charts demonstrating your quit journey (Gradual Quit Mode) and your adherence to the quit plan.
◈ Dashboard indicating health improvements (Cold Turkey Mode)
Privacy Policy : https://quitzsmoking.com/privacypolicy
Terms of Use : https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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Key features of the Quitz App:
◈ Two Quit Modes - "Gradual Quit," if you like to reduce and quit gradually over a while, or "Cold Turkey" mode, which helps you quit right away.
◈ Gradual Quit Insights - Provides insights such as your progress towards the quit date, Smoke Timer to maintain a minimum interval between smoking sessions, daily quota and consumption, money savings, milestones, and more.
◈ Cold Turkey Insights - Provides insights such as time passed since your quit date, money saved to date, milestone achievements, etc.
◈ Sailor Challenge to split the initial days of your quit journey into small manageable pieces. Helps you focus a day at once.
◈ "Fallacies" - Common misleading thoughts after quitting smoking and ways to manage such false rationales.
◈ A cravings heatmap provides a bird's eye view of the pattern and intensity of your cravings.
◈ Chart indicating the average time between each craving episode. Helps you understand the reduction in cravings as days pass by.
◈ Common triggers that induce thoughts to smoke and ways to manage them.
◈ Options to relax and manage withdrawal symptoms.
◈ Interactive charts demonstrating your quit journey (Gradual Quit Mode) and your adherence to the quit plan.
◈ Dashboard indicating health improvements (Cold Turkey Mode)
Privacy Policy : https://quitzsmoking.com/privacypolicy
Terms of Use : https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
In-Apps
- Access Premium Features
- $46.99
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5 out of 5
3 ratings in United States
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App Info
- Category
- Health Fitness
- Publisher
- Jithesh Kayarat
- Languages
- Spanish, German, French, English
- Recent version
- 1.2 (1 year ago )
- Released on
- Nov 26, 2022 (1 year ago )
- Also available in
- Netherlands, Italy, United States, Portugal, Saudi Arabia, Australia, Spain, South Africa, South Korea, Hungary, Poland, Romania, Finland, Egypt, Germany, Czechia, Colombia, Taiwan, Canada, Singapore, Belgium, Ukraine, Mexico, Malaysia, Nigeria, India, Vietnam, Norway, New Zealand, Peru, Philippines, Pakistan, Turkey, Thailand, Russia, Sweden, France, Austria, Azerbaijan, Brazil, Belarus, Switzerland, Chile, China, Denmark, Dominican Republic, Algeria, Ecuador, Lebanon, United Kingdom, Greece, Hong Kong, Indonesia, Ireland, Israel, Argentina, Japan, Kuwait, Kazakhstan
- Last updated
- 1 month ago