Warm Up & Stretching Exercises
Before Workouts.For Cool Down
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Description
Warm Up and stretching is an important part of workout. We have prepared a set of exercises for you to warm up your muscles and prevent injuries during your workout. All exercises are easy to do and do not require additional equipment. The application contains the most effective exercises, descriptions of how to perform them, as well as a demonstration.
A warm-up does not take much time, but it will charge you with energy for the whole day. Performing a warm-up before a workout is an essential part of a fitness. This warm-up is suitable before running and fitness workout.
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A warm-up does not take much time, but it will charge you with energy for the whole day. Performing a warm-up before a workout is an essential part of a fitness. This warm-up is suitable before running and fitness workout.
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5 out of 5
1 ratings in Romania
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App Info
- Category
- Health Fitness
- Publisher
- Vera Molofeeva
- Languages
- Spanish, German, English, Polish, Portuguese, Russian
- Recent version
- 1.12 (1 month ago )
- Released on
- Oct 12, 2018 (5 years ago )
- Also available in
- Russia, United States, France, Brazil, United Kingdom, Mexico, Italy, Ukraine, Canada, India, Thailand, China, Spain, Germany, Philippines, Indonesia, United Arab Emirates, South Africa, Colombia, Saudi Arabia, Australia, Vietnam, Japan, Pakistan, Dominican Republic, Denmark, Egypt, Portugal, Netherlands, Kuwait, Turkey, Hong Kong, Taiwan, Austria, Kazakhstan, Switzerland, Poland, Ecuador, Belgium, Algeria, Lebanon, Malaysia, Azerbaijan, Sweden, Romania, Chile, Greece, Singapore, Argentina, Belarus, Peru, New Zealand, Norway, Nigeria, South Korea, Israel, Ireland, Czechia, Hungary, Finland
- Last updated
- 2 months ago