Sleepy AI – Sleep & Energy

Within just a couple of weeks, I noticed a remarkable difference in my sleep quality. I particularly love the focus on building healthy habits; incorporating morning walks and mindfulness practices has really improved my mental clarity and overall well-being. Thank you, Remy – you’ve truly helped me wake up refreshed

Remy helped me big deal. App helps you to take baby steps towards improving your sleep quality. No matter how screwed your sleep habits are. Starting with low hanging fruits - the tiniest things that give the most output. And slower progressing to more advanced techniques. All information is backed up by links to studies.

Remy’s design is so inviting and interactive—it really makes me want to keep coming back! I love the dedicated science section, which is great for sharing insights with friends. The added features like the morning ritual and circadian rhythm analysis are super helpful. The 'Bedroom' section is my favorite, perfect for tracking sleep essentials. Everything’s easy to navigate and incredibly intuitive. It was very helpful!

Remy AI has truly improved my sleep and focus! The personalized insights make it easy to build healthier habits, and I’ve already noticed more consistent sleep and energy during the day. I also looove different noises options for sleep, never could’ve guessed this could be good for me but it worked! Perfect app for improving sleep and well-being.

Guys, thanks for the app. I really started to sleep better, sleep quality has improved. And the wishes for the night from different people were very encouraging.

Awesome! I think everyone should try it. I learned a lot of cool things and had fun reading the course and doing night rituals.

Super app. Helped fix my sleep. I especially like the circadian rhythm tracking

With this app you could begin better to sleep overall. That will boost your level of energy, focus!

I recently started using the app and I have to say that it met my expectations! The application interface is intuitive and pleasing to the eye. The bedtime ritual helps to relax and fall asleep faster. The morning ritual helps to concentrate. I recommend it to anyone who wants to increase their productivity and improve sleep!

This app is a true gem for anyone looking to understand and improve their sleep habits. I love the detailed statistics it provides, especially since I use a sleep tracker ring. It offers great insights into my sleep patterns and helps me create healthier evening routines. What I appreciate most is the scientific foundation behind its recommendations, all backed by references to credible research papers. Highly recommend for anyone serious about improving their sleep quality!