Resonant Breathing

Published by: John goodstadt
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Description

Heart Rate Variability Resonant Breathing is the fastest way to get into a deep meditative state by awakening the parasympathetic system. By following the breath pattern and finding the rate which is most comfortable for you, Resonance is established within a few minutes; potentially cutting out years of meditative struggle. This technique is giving you a handle on your own dorsal vagal parasympathetic system. Getting a handle on that system allows you to become successful in meditation automatically.
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Resonant Breathing FAQ

  • Is Resonant Breathing free?

    Yes, Resonant Breathing is completely free and it doesn't have any in-app purchases or subscriptions.

  • Is Resonant Breathing legit?

    Not enough reviews to make a reliable assessment. The app needs more user feedback.

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  • How much does Resonant Breathing cost?

    Resonant Breathing is free.

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Ratings History

Resonant Breathing Reviews

Forrest knows his stuff

bslshddi on

United States

The most effective key to unlocking effective meditation

Simple, easy

Mossie O on

United States

Love the explanation video at the beginning and then it’s very easy to use, no unnecessary frills and no ads. Using it for Long Covid management and my brain fog really appreciates the design :)

great meditation app

kaitlynng87 on

United States

this app is great! it’s one of the only apps that has helped me with meditation and it’s simple function really eliminates the extra steps commonly found in meditation apps. i have a few small constructive criticism for the developers, if they are open to it. 1. the app’s timer doesn’t fully work when your phone is off, which can be improved (maybe add a setting where you can choose if the timer goes off or not while your phone is off?). 2. it would be nice if the visualization page that activates once you start a session had a timer/stopwatch for how long you’ve been meditating for. 3. the bell fade option should have a setting where you can choose your own time (not just defaulted to 2 minutes. but overall, this app is great! hopefully the developers can take these suggestions into account and make it even better :)

Thank You Guruji Forrest

kkzkelekdllels on

United States

You’ve given the digital world a chance at bliss, if they only give it a try. Please all who read this follow Forrest Knutson on YouTube to understand how this works and what it does….amazing stuff. This is a real review, I am a changed man because of heart rate variability resonant breathing and Kriya Yoga. Thanks again for a great app. Even better than I expected.

designed to truly help.

Dark Brandon's kid on

United States

I thank the developer infinitely for putting out a simple and practical product; it has helped me greatly.

Fantastic.

kessragnell on

United States

Great app for reaching heart coherence. One of the best out there and it’s free. Thank you to the developer for their efforts.

FINALLY!!

Mycole P on

United States

Finally, a meditation app that works immediately and doesn’t take months to get benefits. This has changed my life and makes it so easy to actually drastically slow down/stop my thoughts and meditate rather than needing to use self control to focus on something.

Amazing app and service

Saeed19 on

United States

I have enjoyed Forest’s videos on YouTube (accessible via the app as well through links in the “I” —info— button) and got this very basic app, which is transformational. I am seeing improvements in a very short time. And it’s free. Great service

For meditation and falling asleep.

nf.ll.y on

United States

Thank you for developing this app, which allows me to match my breathing pattern to the tonal cues. I use it for both meditation and sleep. I have worked intermittently with breath techniques over the years, with varying degrees of success. This app virtually eliminates the frustration and effort of self-direction and allows for a better, more predictable, experience.

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Resonant Breathing Competitors

Name
Paced breathing exercises zone
Prana Breath breathe 2 relax
RESPIRA: Breathing Exercises
Anxiety, Stress Relief Breathe
Hüff: Breathwork
Guided breathing for wellness
Breathing & HRV: MindBreath
Breathing-Meditation,Health,BP
Resony: Resonance Breathing
For anxiety and mindfulness
Sensate: Stress/Anxiety Relief
Calm Device & Better Sleep
Advanced Buteyko
Pause Breathwork - Exercises
Breathing Exercises to Relax
Timefully • Meditation Timer
Time, Track & Log Meditation
Complete: Wellbeing & Emotions
Become Coherent & Improve HRV

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