Description
Includes simple breathing exercises (4:7:8, Box, Alternate Nasal) to manage stress, promote calm and help you fall asleep faster and sleep more soundly.
Designed to show visual breathing cues and timer to focus your breathing away from anxious thoughts.
The App can also help an upset child use their breathing to get to a calmer emotional state.
How does this work? Adjusting the rhythm of your breathing can signal relaxation, slowing your heart rate and trigger your parasympathetic nervous system to start to calm down. Daily breathing exercises can train your nervous system for resilience over the long run.
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Designed to show visual breathing cues and timer to focus your breathing away from anxious thoughts.
The App can also help an upset child use their breathing to get to a calmer emotional state.
How does this work? Adjusting the rhythm of your breathing can signal relaxation, slowing your heart rate and trigger your parasympathetic nervous system to start to calm down. Daily breathing exercises can train your nervous system for resilience over the long run.
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Peaceful Breathing FAQ
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Is Peaceful Breathing free?
Yes, Peaceful Breathing is completely free and it doesn't have any in-app purchases or subscriptions.
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Is Peaceful Breathing legit?
Not enough reviews to make a reliable assessment. The app needs more user feedback.
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How much does Peaceful Breathing cost?
Peaceful Breathing is free.
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What is Peaceful Breathing revenue?
To get estimated revenue of Peaceful Breathing app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
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App Info
- Category
- Health Fitness
- Publisher
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H3 Apps
- Languages
- English, Spanish
- Recent release
- 1.0.1 (1 year ago )
- Released on
- Aug 23, 2023 (1 year ago )
- Also available in
- Peru, India, Italy, Japan, South Korea, Kuwait, Kazakhstan, Lebanon, Mexico, Malaysia, Nigeria, Netherlands, Norway, Israel, Philippines, Pakistan, Romania, Saudi Arabia, Sweden, Singapore, Thailand, Türkiye, United States, Vietnam, South Africa, Dominican Republic, Argentina, Austria, Australia, Azerbaijan, Brazil, Belarus, Canada, Switzerland, China, Colombia, Germany, Denmark, United Arab Emirates, Algeria, Ecuador, Egypt, Spain, Finland, France, United Kingdom, Greece, Hungary, Indonesia, Ireland
- Last Updated
- 1 week ago
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