Description

This app was created by one developer who wants to help people struggling with negative thoughts.

This app will help you learn, identify, describe, and practice irrational thought patterns, coping skills and mental health disorders. There is the ability for you to log and track your thoughts in real time. In addition there is a section encouraging you to show gratitude for what you are appreciate of. This app makes identifying irrational thought patterns, logging your own negative thoughts and showing self gratitude fun with the the reward of jellybeans which can be exchanged for stickers.

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