Perfection!
This app is exactly what I was looking for. I got sick of our small local gym always being too busy so I ordered some bands. Then they came and I had no idea what to do with them (I’m relatively new to “weights.”) This gives me a program that’s customizable as far as the bands and accessories I have, how much time I want to spend on my workout, and best of all has examples (videos) of EACH EXERCISE! It’s fabulous! I finish my workouts tired but feeling good and sore the next day.