--- title: "Rubber Bands - Reviews, Revenue and Downloads in United States | Apple App Store" description: "The resistance band app that builds your workout, tracks every rep, and adjusts as you get stronger. Train at home, in rehab, or with an X3 Bar or Harambe System. No generic gym plans adapted for ban" --- # Rubber Bands — United States > Resistance band workouts ![Rubber Bands App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/7a/96/74/7a9674b9-9757-b9f3-df1c-06b203121fac/icon-0-0-1x_U007ephone-0-1-85-220.png/400x400bb.png) **Developer:** [Rubber Bands](https://apptail.io/developer/rubber-bands-Sacg) **Category:** Health Fitness **Rating:** 4.7/5 (130 ratings) **Price:** Free **Bundle ID:** app.rubberbands.fit **Store:** Apple App Store **Country:** United States **Version:** 3.12 (released 2026-10-02) **Original Release:** 2024-02-27 **App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id6478053772) **AppTail Page:** [https://apptail.io/app/rubber-bands-ZRxp/united-states](https://apptail.io/app/rubber-bands-ZRxp/united-states) ## Rubber Bands Description The resistance band app that builds your workout, tracks every rep, and adjusts as you get stronger. Train at home, in rehab, or with an X3 Bar or Harambe System. No generic gym plans adapted for bands as an afterthought. Every exercise, plan, and progression in Rubber Bands is designed for resistance bands from the ground up. SMART PROGRESSION, BUILT FOR BANDS • Personalized plans from your goals, level, and the bands you own • Automatic progression that increases resistance as you improve, and eases you back in after a break instead of pretending you never left • Supports band stacking, partial reps, AMRAP sets, and band-assisted moves like pull-ups and dips WORKS WITH THE BANDS YOU ALREADY HAVE • Loop bands, tube bands, and bar systems: X3 Bar, Harambe System, TheraBand, Undersun, Clench, and more • Built-in band manager tracks your set, so workouts always match your actual equipment • Multiple gym profiles for home, travel, and office setups TRACK EVERYTHING • Video-guided exercises with proper band form • Workout history, streaks, and progress insights • Personal records for every exercise • Apple Health, Strava, and Fitbit sync • Rest timer and workout reminders SAFE ENOUGH FOR REHAB, SERIOUS ENOUGH FOR STRENGTH Bands are what physical therapists reach for first: joint-friendly, scalable, and effective. Rubber Bands pairs that safety with real programming, so the same app carries you from recovery to muscle building. Start your first workout in under two minutes. Download Rubber Bands and make every band you own count. Subscriptions are monthly or yearly. Payment is charged to your Apple Account at confirmation of purchase, and the subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. You can manage or cancel your subscription in your Apple Account settings at any time; cancellation takes effect at the end of the current billing period. Privacy policy: Terms of use: ## Rubber Bands Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/5c/2d/99/5c2d996b-c34c-bed8-3443-2ac2d2260574/01.png/1290x2796.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/ad/8b/00/ad8b00b8-3c08-1b95-4d28-ebbf8fe0f862/02.png/1290x2796.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/b6/0a/27/b60a2745-107f-1c99-774a-16bf2e5125de/03.png/1290x2796.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/89/d3/fb/89d3fb96-45c0-f54a-8314-59b51016a16c/04.png/1290x2796.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/0a/a0/53/0aa0532c-57bc-136b-819a-d871fbfd57fc/05.png/1290x2796.png) - [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/95/a5/c7/95a5c7f7-25f1-29b2-fb4d-dc09483a8b7f/06.png/1290x2796.png) - [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/4a/f3/d0/4af3d051-9bb2-3aab-6ee6-ece9c16a30c8/07.png/1290x2796.png) - [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/ac/c5/24/acc5241a-af44-d9d1-995f-f50d5c634040/08.png/1290x2796.png) ## Rubber Bands Rating Breakdown in United States - 5 stars: 106 (82%) - 4 stars: 16 (12%) - 3 stars: 2 (2%) - 2 stars: 2 (2%) - 1 stars: 4 (3%) ## Rubber Bands Reviews in United States ### ***** "Perfection!" This app is exactly what I was looking for. I got sick of our small local gym always being too busy so I ordered some bands. Then they came and I had no idea what to do with them (I’m relatively new to “weights.”) This gives me a program that’s customizable as far as the bands and accessories I have, how much time I want to spend on my workout, and best of all has examples (videos) of EACH EXERCISE! It’s fabulous! I finish my workouts tired but feeling good and sore the next day. -- KV2444, 2024-10-27 ### ***** "No videos or pictures for beginners" Visual instructions would be helpful like BetterMe. As a beginner, I have no idea what an “overhead press” is, show me. As for length of bands, are you asking for maximum stretch length or unstretched length? -- Lantananimal, 2024-09-06 ### ***** "Love this app!" This app is exactly what I was looking for to track my band workouts and also to help come up with new routines! I love it! Super easy to use, and I love that it also supports band stacking! -- whiteBeltBoy, 2024-03-08 ### ***** "Amazing resistance band app" As someone who uses resistance bands to workout, I have always found the various apps here to be a pain in the butt to use. Either they feel old and clunky, or they don’t have the customizations I need (for example, specifying different brands of bands). Then I found Rubber Bands. Finally. This is the resistance band app I’ve been waiting for. Not only does this app allow full customization, but the overall design just makes sense. My workouts are now much smoother and easier to record. I wish this app had come out years ago, but I’m so glad it’s out. I use it every workout. Thanks to the developers! -- LaughablyTempest, 2024-03-06 [View all Rubber Bands reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews) ## Rubber Bands In-App Purchases | Item | Price | |------|-------| | Unlock all features | $19.99 | ## Rubber Bands Discovered Keywords - rubber bands ## Apps Similar to Rubber Bands - [Weller: Gain Muscle with Bands](https://apptail.io/app/weller-gain-muscle-with-bands-ckC/united-states) - [T2 Iso-Trainer](https://apptail.io/app/t2-iso-trainer-VaL/united-states) - [Resistance Band Workout Strong](https://apptail.io/app/resistance-band-workout-strong-oOT/united-states) - [Resistance Band Training App](https://apptail.io/app/resistance-band-training-app-pOT/united-states) - [Powermove - Resistance Band](https://apptail.io/app/powermove-resistance-band-qOT/united-states) - [The Band Gym](https://apptail.io/app/the-band-gym-tOT/united-states) - [FLEXVIT® - Bands Reloaded](https://apptail.io/app/flexvit-bands-reloaded-ylwb/united-states) - [SmartWorkout - ENG](https://apptail.io/app/smartworkout-eng-Gadj/united-states) - [HarambeFit](https://apptail.io/app/harambefit-Dken/united-states) - [Wheel Fit - Wheelchair Fitness](https://apptail.io/app/wheel-fit-wheelchair-fitness-Hgxo/united-states) ## Rubber Bands Available In - [United States](https://apptail.io/app/rubber-bands-ZRxp/united-states) - [United Kingdom](https://apptail.io/app/rubber-bands-ZRxp/united-kingdom) - [Canada](https://apptail.io/app/rubber-bands-ZRxp/canada) - [Germany](https://apptail.io/app/rubber-bands-ZRxp/germany) - [Australia](https://apptail.io/app/rubber-bands-ZRxp/australia) - [Denmark](https://apptail.io/app/rubber-bands-ZRxp/denmark) - [Singapore](https://apptail.io/app/rubber-bands-ZRxp/singapore) - [Greece](https://apptail.io/app/rubber-bands-ZRxp/greece) - [Poland](https://apptail.io/app/rubber-bands-ZRxp/poland) - [Russia](https://apptail.io/app/rubber-bands-ZRxp/russia) - [Netherlands](https://apptail.io/app/rubber-bands-ZRxp/netherlands) - [Ukraine](https://apptail.io/app/rubber-bands-ZRxp/ukraine) - [Sweden](https://apptail.io/app/rubber-bands-ZRxp/sweden) - [New Zealand](https://apptail.io/app/rubber-bands-ZRxp/new-zealand) - [Japan](https://apptail.io/app/rubber-bands-ZRxp/japan) - [Brazil](https://apptail.io/app/rubber-bands-ZRxp/brazil) - [Italy](https://apptail.io/app/rubber-bands-ZRxp/italy) - [Israel](https://apptail.io/app/rubber-bands-ZRxp/israel) - [Mexico](https://apptail.io/app/rubber-bands-ZRxp/mexico) - [France](https://apptail.io/app/rubber-bands-ZRxp/france) - [Hong Kong SAR China](https://apptail.io/app/rubber-bands-ZRxp/hong-kong) - [Croatia](https://apptail.io/app/rubber-bands-ZRxp/croatia) - [Hungary](https://apptail.io/app/rubber-bands-ZRxp/hungary) - [Indonesia](https://apptail.io/app/rubber-bands-ZRxp/indonesia) - [Ireland](https://apptail.io/app/rubber-bands-ZRxp/ireland) - [Iceland](https://apptail.io/app/rubber-bands-ZRxp/iceland) - [South Korea](https://apptail.io/app/rubber-bands-ZRxp/south-korea) - [Kuwait](https://apptail.io/app/rubber-bands-ZRxp/kuwait) - [Lebanon](https://apptail.io/app/rubber-bands-ZRxp/lebanon) - [Lithuania](https://apptail.io/app/rubber-bands-ZRxp/lithuania) - [Latvia](https://apptail.io/app/rubber-bands-ZRxp/latvia) - [North Macedonia](https://apptail.io/app/rubber-bands-ZRxp/north-macedonia) - [Malta](https://apptail.io/app/rubber-bands-ZRxp/malta) - [Malaysia](https://apptail.io/app/rubber-bands-ZRxp/malaysia) - [Norway](https://apptail.io/app/rubber-bands-ZRxp/norway) - [Peru](https://apptail.io/app/rubber-bands-ZRxp/peru) - [Philippines](https://apptail.io/app/rubber-bands-ZRxp/philippines) - [Pakistan](https://apptail.io/app/rubber-bands-ZRxp/pakistan) - [Portugal](https://apptail.io/app/rubber-bands-ZRxp/portugal) - [Romania](https://apptail.io/app/rubber-bands-ZRxp/romania) - [Saudi Arabia](https://apptail.io/app/rubber-bands-ZRxp/saudi-arabia) - [Slovenia](https://apptail.io/app/rubber-bands-ZRxp/slovenia) - [Slovakia](https://apptail.io/app/rubber-bands-ZRxp/slovakia) - [Thailand](https://apptail.io/app/rubber-bands-ZRxp/thailand) - [Türkiye](https://apptail.io/app/rubber-bands-ZRxp/turkey) - [Taiwan](https://apptail.io/app/rubber-bands-ZRxp/taiwan) - [Uzbekistan](https://apptail.io/app/rubber-bands-ZRxp/uzbekistan) - [Vietnam](https://apptail.io/app/rubber-bands-ZRxp/vietnam) - [United Arab Emirates](https://apptail.io/app/rubber-bands-ZRxp/united-arab-emirates) - [South Africa](https://apptail.io/app/rubber-bands-ZRxp/south-africa) - [Austria](https://apptail.io/app/rubber-bands-ZRxp/austria) - [Azerbaijan](https://apptail.io/app/rubber-bands-ZRxp/azerbaijan) - [Belgium](https://apptail.io/app/rubber-bands-ZRxp/belgium) - [Bulgaria](https://apptail.io/app/rubber-bands-ZRxp/bulgaria) - [Brunei](https://apptail.io/app/rubber-bands-ZRxp/brunei) - [Belarus](https://apptail.io/app/rubber-bands-ZRxp/belarus) - [Switzerland](https://apptail.io/app/rubber-bands-ZRxp/switzerland) - [Chile](https://apptail.io/app/rubber-bands-ZRxp/chile) - [Colombia](https://apptail.io/app/rubber-bands-ZRxp/colombia) - [Cyprus](https://apptail.io/app/rubber-bands-ZRxp/cyprus) - [Czechia](https://apptail.io/app/rubber-bands-ZRxp/czechia) - [Dominican Republic](https://apptail.io/app/rubber-bands-ZRxp/dominican-republic) - [Algeria](https://apptail.io/app/rubber-bands-ZRxp/algeria) - [Ecuador](https://apptail.io/app/rubber-bands-ZRxp/ecuador) - [Estonia](https://apptail.io/app/rubber-bands-ZRxp/estonia) - [Egypt](https://apptail.io/app/rubber-bands-ZRxp/egypt) - [Spain](https://apptail.io/app/rubber-bands-ZRxp/spain) - [Finland](https://apptail.io/app/rubber-bands-ZRxp/finland) --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends. - [Search Apps](https://apptail.io) - [Top Charts](https://apptail.io/top-iphone-apps) - [Sign Up for Full Access](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=footer) *Data provided by [AppTail](https://apptail.io) - Mobile App Intelligence Platform*