Description

Welcome to "Rumpfzirkel" - a core strength training program that was developed in Switzerland by two physical therapists. Rumpfzirkel in English means “core circuit“. It’s a highly effective and efficient exercise program fully-customizable to your level of fitness.

A strong and stable core is the basis of healthy posture. In addition, core strength benefits all your daily physical activities. In each lap of this self-paced circuit you will fully and systematically work each muscle group within and surrounding your core. The only equipment needed is a workout mat.

This program is designed for individual use, or as part of a supervised physical therapy program. Even trained athletes will benefit from the Rumpfzirkel circuit.

The Rumpfzirkel App will transform your iPhone, iPod oder iPad to a motivating training partner. Let's go!

Features:
- Exercises according to your current level of fitness
- Photos und videos for each exercise
- Integrated stop watch
- Customizable exercise settings
- Support for playing your music collection in parallel
- Training Log
- Rumpfzirkel community on Facebook

Authors: Sarah Buck, Linda Dyer, Bernd Tessendorf

Hide.. Show more..

Screenshots

User Rating

0 out of 5

0 ratings in Czechia

Ratings History

Reviews

App doesn't have any reviews yet

Store Rankings

Ranking History

App Ranking History not available yet

Category Rankings

Chart	Category	Rank
Top Paid	Switzerland Health Fitness	3
Top Paid	Switzerland	27
Top Paid	Austria Health Fitness	199
Top Paid	Germany Health Fitness	318
Top Paid	France Health Fitness	398

View All (9)

Keywords

Users may also like

Name	Reviews	Recent release
SWICA BENEVITA	0	1 month ago
Fitnesspark	0	2 months ago
Zecke - Tick Prevention	0	1 year ago
MyBalgrist	0	2 years ago
Schulthess Coach	0	1 month ago
physio.coach by Medbase	0	1 week ago
Notfall-App für Schulen	0	8 months ago
Swiss Parkinson	0	8 months ago
eBalance Der Weg zu Ihrem Wunschgewicht	0	1 month ago
ASVZ-Fitness	0	3 months ago