Sam Hook Coach

Sam is an amazing coach! Very knowledgeable and the fastest responding coach I’ve had! Was skeptical about seeing results at first but after sticking to it for 3 months genuinely got visible results (10/10). Sam is also super encouraging and really helped guide both my training and nutrition especially when I was scared to be “too bulky” or eat “too much”. Great app in that there is easy video instructions to and even if you get confused you can get quick guidance. The workouts also changes every cycle so you don’t get bored and has a balanced range of exercises so you have an overall better figure! Would recommend 10/10!

THE BEST APP YOU COULD ASK FOR! If you’re insecure about going to the gym. Feel awkward around the gym. Have tried other apps but end up paying for something you don’t use. Download an app stick to it for one week then forget about it, like I have done? This will change you. Accountability through positive encouragement. Seriously never leave reviews but I recommend 🙏

Easy to use and extremely helpful.

I recently moved cities ( originally lived in Perth) and I was Sams long time client. Since moving I decided to sign up to the app to continue on with my journey as finding a genuine PT who actually cares about you and getting where you want to be, is very hard. I love that Sam holds me accountable and supports me all the way. Even though I train through the app now, it feels like Sam is right there with me. Any questions I have Sam responds so quickly and he’s always checking up on my progress. Absolutely love the app and loving my results.

love the app, easy to follow, slow pace demonstrations, and changes every month!

Neat layout, videos for all exercises, simple and easy to follow.

Great app! Easy to follow and great workouts! Booty has grown

I wanted to say a huge Thankyou to sam! He has created a confidence in me I struggled with, I always wanted to get into the gym and be fit but never had the confidence to start doing it x since starting with sam 10 weeks ago I’ve seen so much difference in my mental health as well as my physical health and I now have an obsession with training and working out! Sam is honestly an amazing coach but also an all round genuinely awesome guy and knows what he’s talking about! Thankyou so much sam 🫶🏼

Sam’s really hit the nail on the head with this app, so easy to access and use, plus he’s always available to message and quick at responding. Would definitely recommend to anyone and everyone!

Absolutely loving this app! So easy and straight forward to use. I love that it demonstrates every workout and has a set timer too!