An incredible app I use every day
Rods teachings are timeless and easy to access. There is a really good mix of pranayama, Asana, meditation, as well as yoga Nidra, and I use the Nidra sleep practises every night at bedtime..
5 out of 5
21 ratings in Canada
Rods teachings are timeless and easy to access. There is a really good mix of pranayama, Asana, meditation, as well as yoga Nidra, and I use the Nidra sleep practises every night at bedtime..
This is not only a beautifully designed app but offers timeless & timely wisdom for our stressed out world, in easy thoughtful practices explained by a master teacher with the most peaceful voice. I really appreciate the scope of this offering both technologically and socially. It provides a wonderful portal for the yoga practitioner new or experienced, spiritual aspirants and anyone seeking tools to live a balanced, peaceful, successful life - to choose from a variety of practices, to share/comment & connect with friends and the community, even directly to Yogarupa-Rod Stryker. There is lot’s more including live stream Q & A and other course offerings. This is a must have for your Self care. You will want to share it.
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