Sheiko Gold: Workout Coach

Strength Training Simplified

Published by: Robert Frederick
Downloads
Revenue

Description

Sheiko Gold is a highly advanced, AI-driven training tool designed primarily for powerlifters and strength athletes. This app takes the principles of the well-known Sheiko powerlifting programs and enhances them with real-time AI customization.
Here’s how it works:
1. Personalized Training Programs: Sheiko Gold uses an initial 30-day observation period to gather data on how you respond to different training loads, exercises, and recovery periods. After this period, the app begins to create highly individualized training programs that adapt to your specific needs, aiming for sustainable long-term progress.
2. Real-Time Adjustments: Unlike static programs, the AI adjusts your workout intensity and volume in real-time based on your readiness and feedback. This includes modifications to rest intervals, exercise selection, and load management to optimize performance while minimizing the risk of injury.
3. Advanced Features: The app incorporates several innovative features, such as velocity-based training (VBT) using the VELOS-ID barbell tracker. This allows the AI to make even more precise adjustments during workouts based on the speed of your lifts, further personalizing the training experience.
4. Flexible and Responsive: The app is designed to be used in real-time. You can adjust your training schedule on the fly, and the AI will recalibrate your program accordingly. This flexibility is ideal for lifters with unpredictable schedules or those who want to tailor their training to daily readiness levels.
5. Support for Various Goals: Whether you’re aiming to get stronger, improve technique, build muscle, or prepare for a competition, Sheiko Gold has tailored options. It can even guide you through off-season training or help you peak for a specific date, ensuring you’re at your best when it matters most.
Overall, Sheiko Gold stands out as a cutting-edge tool for serious lifters, combining the expertise of Sheiko training with modern AI technology to deliver a truly customized training experience. It’s particularly beneficial for those who appreciate detailed programming and real-time feedback that aligns with their performance and recovery needs .
HEALTH
Sheiko Gold also uses Apple’s Health app to read heart rate data so you can monitor your recovery between sets.
SUBSCRIPTIONS
The Basic Subscription is available for $19.99/month, $89.99/6 months, or $119.99/year (prices may vary by territory) within the Sheiko Gold app.
You can subscribe and pay through your iTunes account. Payment will be charged to iTunes account at confirmation of purchase. Your subscription will automatically renew unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renew may be turned off after purchase by going to the 'Manage Subscription' page in settings. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The subscription will renew at the same cost.

Privacy and terms: https://sheikogold.com/privacy-policy/
Hide Show More...

In-Apps

Yearly Use
1,479.00 r
Weekly Plan
85.00 r
Lifetime Plan
2,995.00 r
Basic Monthly Plan
245.00 r
Basic Quarterly Plan
1,095.00 r

Screenshots

Sheiko Gold FAQ

  • Is Sheiko Gold free?

    Yes, Sheiko Gold is free to download, however it contains in-app purchases or subscription offerings.

  • Is Sheiko Gold legit?

    Not enough reviews to make a reliable assessment. The app needs more user feedback.

    Thanks for the vote

  • How much does Sheiko Gold cost?

    Sheiko Gold has several in-app purchases/subscriptions, the average in-app price is 1,179.80 r.

  • What is Sheiko Gold revenue?

    To get estimated revenue of Sheiko Gold app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating

4.88 out of 5

24 ratings in Sweden

Ratings History

Sheiko Gold Reviews

No Reviews in Sweden
App doesn't have any reviews in Sweden yet.

Store Rankings

Ranking History
App Ranking History not available yet
Category Rankings
App is not ranked yet

Keywords

Sheiko Gold Competitors

Name
531 Strength
5/3/1 Workout logger - 531
Weightlifting logger app
Five/Three/One - 531 Workouts
Robust 5/3/1 Program Tracker
JuggernautAI
Strength Training Workouts
Personal Training Coach
Fitness trainer & gym tracker
KeyLifts - 531 Workout Log
5/3/1 & nSuns Strength Tracker
GreySkull LP Weight Lifting
Workout and Strength Trainer
GZCL Method Workout Logger
Jacked & Tan, Ripper, GZCLP
PHUL - Workout Tracker
PHUL Weight Lifting Program
Evolve AI: Workout Coach
Personal A.I. Strength Coach

Sheiko Gold Installs

Last 30 days

Sheiko Gold Revenue

Last 30 days

Sheiko Gold Revenue and Downloads

Gain valuable insights into Sheiko Gold performance with our analytics.
Sign up now to access downloads, revenue, and more.
This page includes copyrighted content from third parties, shared solely for commentary and research in accordance with fair use under applicable copyright laws. All trademarks, including product, service, and company names or logos, remain the property of their respective owners. Their use here falls under nominative fair use as outlined by trademark laws and does not suggest any affiliation with or endorsement by the trademark holders.