Description

Shortbreak is the solution for those who sit for more than 4.5 hours a day. Sitting for hours on end can cause serious long-term health damage that even exercise after work can't compensate for. Experts agree: regular exercise breaks are the key!

Shortbreak offers just that: short exercise sessions of under 3 minutes led by certified coaches. With Shortbreak, you'll stay more aware and help your body move every day - without wasting important time. Shortbreak improves your energy levels and focus, and helps you turn exercise into a habit.

Nearly two-thirds of adults suffer from recurring back pain. Shortbreak helps prevent this pain by allowing users to take regular short exercise breaks during work hours. The app is focused on performing short movement breaks right in the workplace and during work hours, in addition to improving often poor ergonomics in office and home office environments.

Download Shortbreak now and start feeling better!

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