老年人減肥運動健身-Keep healthy&fit

每日瑜伽~居家健身~视频指导~生活健康~Better me

Published by: Fast Builder
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Description

歡迎使用「老年人健身」應用程式 — 一款專為助您在家中保持健康和健美而設計的應用程式。這款應用程式非常適合尋求安全且有效運動方式的長者。無論您是健身初學者還是經驗豐富的健身愛好者,「老年人健身」都能滿足您的需求。
透過這款應用程式,您將可享用一系列專為長者設計的運動課程。每個運動課程都低衝擊、易於跟隨,且適合各種體能水平的長者。因此,無論您是想提升力量、靈活性、平衡感還是耐力,這款應用程式都能滿足您的需求。
以下是「老年人健身」的部分好處和特色:
主要好處:
- 提升力量、靈活性、平衡感和耐力
- 減低跌倒和受傷的風險
- 提高能量水平並改善整體健康
- 增強自信心和獨立性
- 使用簡便的追蹤系統讓您保持動力和責任感
功能特色:
- 廣泛的運動課程專為長者設計
- 低衝擊運動,對關節和肌肉友善
- 清晰的步驟說明配合視頻
- 根據您的體能水平和目標制定個人化運動計劃
- 進度追蹤器讓您可以監控進展並保持動力
- 提醒系統幫助您按時進行運動
- 進入支持性的社群,與志同道合的人士一起達成健身目標
無論您是希望保持現有的體能水平,還是提升您的健身狀況,「長者健身」都是長者保持健康、健美和活躍的完美應用程式。立即下載,開始您的健康快樂之旅吧!
訂閱信息
購買 7M Supporter 訂閱,享受所有功能和內容的全面使用權。訂閱將自動續訂,除非在當前期結束前至少24小時在您的iTunes帳戶設置中關閉自動續訂。您可以前往iTunes帳戶設置管理訂閱並關閉自動續訂。購買確認後,您的iTunes帳戶將被收費。如果您在免費試用期結束前訂閱,則訂閱確認後免費試用期的剩餘部分將被取消。
注意:這款應用程式僅供資訊用途。在開始任何新的健身計劃前,您應該始終諮詢您的醫生或醫護人員。
此應用程式與Apple Health應用程式集成。
使用條款:https://www.workoutinc.net/terms-of-use
隱私政策:https://www.workoutinc.net/privacy-policy
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In-Apps

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老年人減肥運動健身 FAQ

  • Is 老年人減肥運動健身 free?

    Yes, 老年人減肥運動健身 is free to download, however it contains in-app purchases or subscription offerings.

  • Is 老年人減肥運動健身 legit?

    ✅ The 老年人減肥運動健身 app appears to be high-quality and legitimate. Users are very satisfied.

    Thanks for the vote

  • How much does 老年人減肥運動健身 cost?

    老年人減肥運動健身 has several in-app purchases/subscriptions, the average in-app price is 532.82 $.

  • What is 老年人減肥運動健身 revenue?

    To get estimated revenue of 老年人減肥運動健身 app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating

5 out of 5

1 ratings in Taiwan

5 star
1
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Ratings History

老年人減肥運動健身 Reviews

Core

SusieQChooch on

United States

I can really feeling it work my core.

I love this idea

hatchback23 on

United States

It was 2 nd day better

Disabled vet

Hamslapper007 on

United States

This is perfect for me thank you

63 years old isn’t to late to get healthy!

Peggie1960 on

United States

Just hurts more and takes longer.

Wonderful

21Brett on

United States

I love this app. I have been out of shape for awhile. Now that I’m 57 I was looking for a way to ease back into exercise and this it! From the first day I could feel a difference without being in pain. I’m so glad I found it. 😀 Try it today you won’t regret it.

Good/terrific exercise for a 75yo!

PHartwel on

United States

:)

Enjoy the app but I’m not that heavy

JIm M158 on

United States

As a 75 yo who has eschewed exercise since HS sports this app is great for me. It’s enjoyable and low impact so it’s easy to start and and easy to stay with it. I have 1 bug to report, which doesn’t affect my 5 star rating. The app changes my weight from what I enter to something like 486 lbs between workouts. I’m overweight yes but not morbidly so. I’ll ignore the unintended body shaming until this gets fixed.

On day 3 and enjoying the challenge!

pacerGal52 on

United States

Challenging but just the right amount. I can feel my muscles complaining a little. Thank you for the challenge!

I’m getting better!

Smittyruth on

United States

With this app I am slowly improving and becoming more steady on my feet! Thank you for creating a program that is truly for those of us who have not exercised for a very long time!

So far So good

Navy Dude Too on

United States

I have enjoyed the non stressful experience so far.

Store Rankings

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317

Keywords

老年人減肥運動健身 Competitors

Name
Light: Lazy Yoga
28 Days Chair Workout
Train with Joan
Chair Exercises - Sit & Be Fit
Seated and Standing Exercises
Oseterics Yoga | Active Aging
Yoga, Tai Chi, Face and Chair
Chair One Fitness Workouts
Grab a chair and get fit!
Chair Exercises & Workouts
Workout - Seated and Standing
LazyFit: 懶人健身
健身計劃 & 瘦身減脂
Gentle Exercises for Seniors
N/A
SeniorFit At-Home Workouts
Workout Guides for Seniors
Chair Yoga for Seniors
28 Day Workout & Exercise

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