I give up
After trying this is the past without success, I figured I’d give this new redesigned app a try. Night 1 it crashed my watch I had to reboot it. Night 2 it claimed zero awakenings despite being awake half the night. Zero stars.
SleepSpace: Dr Snooze AI Coach
Deep Sleep Sounds & Tracker
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Description
Go beyond tracking and upgrade your sleep. The only app that deepens sleep with a smart sound machine. Simply place your phone on your nightstand or mattress and see your sleep quality improve.
SleepSpace is also one of the most accurate sleep trackers. Our cutting-edge tech was validated in peer reviewed journals, used by >100,000 people, and backed by the NIH. Featured on CNN, the New York Times, TED.com, Reuters, Dave Asprey's Human Upgrade, Ben Greenfield Life, and more.
Start your sleep journey today. Deeper sleep starts tonight...
• FALL ASLEEP & STAY ASLEEP - Relax with wind downs, meditations, nature sounds, breathing exercises, and biofeedback. Get a 6-week fall asleep fast course based on proven Cognitive Behavioral Therapy techniques.
• GET DEEPER SLEEP - Experience deeper, regenerative sleep with a smart sound machine that adjusts based on your sleep patterns to increase deep sleep.
• WAKE UP REFRESHED - Awaken in your lightest sleep cycle with our patented gentle wake alarm clock.
FEATURES:
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√ SLEEP ENHANCEMENT SOUNDS - Experience adaptive sounds designed to wind you down at night and deepen your sleep.
√ SMART ALARM CLOCK - Gently awaken in your lightest sleep phase and start your day off without that brain fog feeling.
√ SLEEP TRACKING & RECOVERY SCORE - Track your Sleep Recovery, awakenings, sleep stages (REM, Deep, Light), sleep efficiency, and circadian rhythms. Integrates with Apple Watch, Oura, Whoop, Sleep Number, Eight Sleep, Garmin, the SleepSpace Smart Bed, and more.
√ FOCUS SOUNDS - Increase flow with brown noise, pink noise, 528 hertz, and more.
√ SNORE DETECTOR & BLOCKER - Record snoring and block noise pollution (i.e. city sounds).
√ CIRCADIAN OPTIMIZER - Get feedback on your recovery and energy levels, including the best times to sleep, exercise, and take a nap.
√ SLEEP COACHING & PROGRAMS - Get a sleep coach in your pocket with 24/7 support with Dr. Snooze™ AI and custom sleep programs.
√ LUCID DREAMER - Become more aware of your dreams and control them with our lucid dreamer feature that detects REM sleep and plays a sound to help you become conscious of the dream.
√ VIBRATIONAL BIOFEEDBACK - Get relaxed faster with soothing vibrations from the Apple Watch that sync with your heart rate to lull you into a tranquil state. Wake up with the vibration of your Apple Watch to not disturb your sleep partner.
√ SLEEP DIARY – We teamed up with leading psychologists to bring you the consensus sleep diary.
√ SLEEP MEDITATION EXERCISES - Empower yourself with exercises proven to help you fall asleep and stay asleep.
√ SMART BEDROOM - Integrate with any speaker and LIFX smart bulbs that change colors at wind down and wake up.
√ OFFLINE MODE - SleepSpace works completely offline and in airplane mode to address concerns over EMF.
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IMPORTANT SAFETY & USE INFORMATION
• Do not rely on SleepSpace for medical advice or diagnosis. Consult a doctor if you have any health concerns. Use SleepSpace for informational purposes only. SleepSpace syncs with Apple Health to measure your sleep and data related to sleep health. For your privacy, no audio is recorded.
SUBSCRIPTION PRICING AND TERMS
SleepSpace comes with a 7-day free trial. After the free trial ends you will need to subscribe. Payment will be charged to your iTunes account at confirmation of purchase. Your account will be charged for renewal within 24-hours of the end of the current period, and the cost of the renewal will be provided. You can manage or cancel your auto-renewable subscription by going to Account Settings. It is not possible to end the subscription during the time that it is active. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
TERMS - https://sleepspace.com/sleepspace-terms-of-use/
PRIVACY - https://sleepspace.com/privacy-policies/
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SleepSpace is also one of the most accurate sleep trackers. Our cutting-edge tech was validated in peer reviewed journals, used by >100,000 people, and backed by the NIH. Featured on CNN, the New York Times, TED.com, Reuters, Dave Asprey's Human Upgrade, Ben Greenfield Life, and more.
Start your sleep journey today. Deeper sleep starts tonight...
• FALL ASLEEP & STAY ASLEEP - Relax with wind downs, meditations, nature sounds, breathing exercises, and biofeedback. Get a 6-week fall asleep fast course based on proven Cognitive Behavioral Therapy techniques.
• GET DEEPER SLEEP - Experience deeper, regenerative sleep with a smart sound machine that adjusts based on your sleep patterns to increase deep sleep.
• WAKE UP REFRESHED - Awaken in your lightest sleep cycle with our patented gentle wake alarm clock.
FEATURES:
------------------------------
√ SLEEP ENHANCEMENT SOUNDS - Experience adaptive sounds designed to wind you down at night and deepen your sleep.
√ SMART ALARM CLOCK - Gently awaken in your lightest sleep phase and start your day off without that brain fog feeling.
√ SLEEP TRACKING & RECOVERY SCORE - Track your Sleep Recovery, awakenings, sleep stages (REM, Deep, Light), sleep efficiency, and circadian rhythms. Integrates with Apple Watch, Oura, Whoop, Sleep Number, Eight Sleep, Garmin, the SleepSpace Smart Bed, and more.
√ FOCUS SOUNDS - Increase flow with brown noise, pink noise, 528 hertz, and more.
√ SNORE DETECTOR & BLOCKER - Record snoring and block noise pollution (i.e. city sounds).
√ CIRCADIAN OPTIMIZER - Get feedback on your recovery and energy levels, including the best times to sleep, exercise, and take a nap.
√ SLEEP COACHING & PROGRAMS - Get a sleep coach in your pocket with 24/7 support with Dr. Snooze™ AI and custom sleep programs.
√ LUCID DREAMER - Become more aware of your dreams and control them with our lucid dreamer feature that detects REM sleep and plays a sound to help you become conscious of the dream.
√ VIBRATIONAL BIOFEEDBACK - Get relaxed faster with soothing vibrations from the Apple Watch that sync with your heart rate to lull you into a tranquil state. Wake up with the vibration of your Apple Watch to not disturb your sleep partner.
√ SLEEP DIARY – We teamed up with leading psychologists to bring you the consensus sleep diary.
√ SLEEP MEDITATION EXERCISES - Empower yourself with exercises proven to help you fall asleep and stay asleep.
√ SMART BEDROOM - Integrate with any speaker and LIFX smart bulbs that change colors at wind down and wake up.
√ OFFLINE MODE - SleepSpace works completely offline and in airplane mode to address concerns over EMF.
-------------------------------------------
IMPORTANT SAFETY & USE INFORMATION
• Do not rely on SleepSpace for medical advice or diagnosis. Consult a doctor if you have any health concerns. Use SleepSpace for informational purposes only. SleepSpace syncs with Apple Health to measure your sleep and data related to sleep health. For your privacy, no audio is recorded.
SUBSCRIPTION PRICING AND TERMS
SleepSpace comes with a 7-day free trial. After the free trial ends you will need to subscribe. Payment will be charged to your iTunes account at confirmation of purchase. Your account will be charged for renewal within 24-hours of the end of the current period, and the cost of the renewal will be provided. You can manage or cancel your auto-renewable subscription by going to Account Settings. It is not possible to end the subscription during the time that it is active. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
TERMS - https://sleepspace.com/sleepspace-terms-of-use/
PRIVACY - https://sleepspace.com/privacy-policies/
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User Rating
3.61 out of 5
36 ratings in United Kingdom
5 star
19
4 star
3
3 star
3
2 star
3
1 star
8
Ratings History
Reviews
Not as good as hoped
Not as good as hoped.
Watch haptics won’t stop
I really like this app but I can no longer use my watch with it. I start a sleep journey and my watch haptics go crazy and seem to be following my heart rate which is really annoyed when try to go to sleep. And then I can’t turn them off unless I delete the app from my watch. Can you fix this glitch please?
Really useful app
Have been using the app for a few weeks and really like it. It’s simple to use and seems to provide really good information in a really easy to understand format.
Doesn’t work
Doesn’t work on my phone
Very disappointing
My husband had read about this app and told me about it because he doesn't have an iPhone but he thought I would love it. From his description I thought I would too. Sadly I have to report that I was really very disappointed. The first two nights were great - it recorded my sleep and it seemed to be pretty accurate. I liked being able to look at the graphs and compare them across days. After the third night of my Premium level trial though (which is supposed to last for seven days), my account was switched to the basic Sleeper level meaning I could only see the current night's data. I reported this on the Help system and it took 36 hours for anyone to get back to me. I was then switched back to Premium status but in the meantime there appeared to have been a problem with the database and all the sleep data had changed. One night that was previously showing a sleep score of 95 now shows a sleep score of 17! There were other inexplicable discrepancies as well. All in all it undermined my trust in the process and the data. I think the app has great potential but as it stands at the moment I would not recommend it. I would be willing to give it another go in the future if they can sort out the gremlins in the software and improve the quality of the Help support... but for now I recommend you look elsewhere.
used to be fine, now ruined
was a decent app before the subscription paywall.. not to mention unnecessary changes making the app buggy and unrecognisable from update to update. had been using this for free for about three months (as there had been a free version) until recently faced with an update forcing me into a weeks trial or paying up. £ 4.99 a month (a flat conversion from USD price) for something that used to be free and a lot better - why not do it the other way around. consistency has been the downfall on what could have been an alright app, now it’s more trouble than it’s worth as you wouldn’t have confidence that another complete pointless overhaul isn't somewhere in the distance. very disappointing; I understand that developers need to make money, but a fair exchange of service in terms of value for money is the least that should come with it. either offer more to justify it, else keep it the same!
Stopped working after three days
The app is nicely designed and I liked using it for the first three days. Unfortunately it stopped working correctly since. In fact it hasn’t worked throughout my free trial which is particularly bad. It keeps telling me that my SleepSpace AI session was too short and that no feedback can be given - that’s after a full night sleep. Logging out/back in, uninstalling/reinstalling the app makes no difference. It’s still somewhat useful to me because it wakes me up in a nice and gentle way, the wake up sounds are very pleasant. But it is simply not doing its advertised job of recording disturbances and analyzing your sleep at the moment. I reached out for technical support and so far what they suggested hasn’t worked (which was mainly logging out and back in again). It’s frustrating.
Brilliant
I combine this with Oura ring and can see my sleep being ~10% to ~15% better every night. Incredible
Would be a great app if paired with my Fitbit!
Has a lot potential. At the moment I am not able to access the information. I hope the Fitbit integration comes soon!
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App Info
- Category
- Health Fitness
- Publisher
- Proactive Life Inc
- Languages
- Spanish, French, English, Italian, Dutch, Portuguese, Turkish
- Recent version
- 8.2.5 (3 months ago )
- Released on
- Dec 2, 2017 (6 years ago )
- Also available in
- United States, Canada, Australia, United Kingdom, Germany, Italy, Netherlands, Russia, Portugal, Mexico, Spain, India, Ireland, South Korea, New Zealand, Poland, South Africa, Norway, Switzerland, Denmark, Japan, Hong Kong, Hungary, Colombia, Argentina, Romania, Sweden, Chile, Czechia, Austria, France, Vietnam, Brazil, Philippines, Ukraine, Taiwan, Turkey, Singapore, Israel, Belgium, Saudi Arabia, Egypt, Finland, Kuwait, China, Greece, United Arab Emirates, Thailand, Malaysia, Azerbaijan, Pakistan, Peru, Belarus, Nigeria, Algeria, Lebanon, Kazakhstan, Indonesia, Dominican Republic, Ecuador
- Last updated
- 2 weeks ago