Disappointed
Disappointed
3.82 out of 5
62 ratings in Canada
Disappointed
Been using this app for as long as I’ve been trying to improve my sleep. If you don’t want to be forced awake by loud blaring sounds this is a great option. Not to mention all the other options it has
I love the dynamic and other sleep masks that block out my partner’s snoring and other noises in the house when I’m trying to sleep.
As with all sleep apps, sleep stages are inferred from sounds, movement, heart rate, and, with some of the better ones, breathing rate. However, the real stages of sleep can only be measured by recording brain waves. All of these apps are only about 60% accurate, at best. The accuracy depends on the sensors you use. I use a Garmin watch which is great for heart rate and not bad for movement. However, the problem for me is when I’m trying to sleep after waking up in the middle of the night, I am motionless. So this app (and others) infers that I am asleep when I am not. So it will always show that I have a much longer sleep than actual.
Installed then uninstalled this app based on all the data demands. Buyer beware - you are the product being sold to others.
Doesn’t work half the time, drains phone battery
Best sleep app there is and no addition wearable tech required .
This is a good app for sleep.
Wish the developers would focus on adding more features to this app rather than more coaches which is making the app going nowhere for months.
I did not sleep well using this app. Woke up with a headache and sore all over.
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