Go beyond tracking and upgrade your sleep health.
SleepSpace is the only app that deepens sleep with a smart sound machine. Simply place your phone on your nightstand or mattress and see your sleep quality improve. Our cutting-edge tech was validated in peer reviewed journals and backed by the NIH. Featured on CNN, the New York Times, TED.com, TIME, Reuters, Dave Asprey's Human Upgrade, Ben Greenfield Life, and more.
Start your sleep journey today. Deeper sleep starts tonight...
• FALL ASLEEP & STAY ASLEEP - Relax with wind downs, meditations, nature sounds, breathing exercises, and biofeedback. Get a 6-week fall asleep fast course based on proven Cognitive Behavioral Therapy techniques.
• GET DEEPER SLEEP - Experience deeper, regenerative sleep with a smart sound machine that adjusts based on your sleep patterns to increase deep sleep.
• WAKE UP REFRESHED - Awaken in your lightest sleep cycle with our patented gentle wake alarm clock.
FEATURES:
-----------
√ SLEEP ENHANCEMENT SOUNDS - Experience adaptive sounds designed to wind you down at night and deepen your sleep.
√ SMART ALARM CLOCK - Gently awaken in your lightest sleep phase and start your day off without that brain fog feeling.
√ SLEEP TRACKING & RECOVERY SCORE - Track your Sleep Recovery, awakenings, sleep stages (REM, Deep, Light), sleep efficiency, and circadian rhythm. Integrates with Apple Watch, Oura, Whoop, Sleep Number, Eight Sleep, Garmin, the SleepSpace Smart Bed, and more.
√ FOCUS SOUNDS - Increase flow with brown noise, pink noise, 528 hertz, and more.
√ SNORE DETECTOR & BLOCKER - Record snoring and block noise pollution (i.e. city sounds).
√ CIRCADIAN OPTIMIZER - Get feedback on your recovery and energy levels, including the best times to sleep, exercise, and take a nap.
√ SLEEP COACHING & PROGRAMS - Get a sleep coach in your pocket with 24/7 support with Dr. Snooze™ AI and custom sleep programs.
√ LUCID DREAMER - Become more aware of your dreams and control them with our lucid dreamer feature that detects REM sleep and plays a sound to help you become conscious of the dream.
√ VIBRATIONAL BIOFEEDBACK - Get relaxed faster with soothing vibrations from the Apple Watch that sync with your heart rate to lull you into a tranquil state. Wake up with the vibration of your Apple Watch to not disturb your sleep partner.
√ SLEEP DIARY – We teamed up with leading psychologists to bring you the consensus sleep diary.
√ SLEEP MEDITATION EXERCISES - Empower yourself with exercises proven to help you fall asleep and stay asleep.
√ SMART BEDROOM - Integrate with any speaker and LIFX smart bulbs that change colors at wind down and wake up.
√ OFFLINE MODE - SleepSpace works completely offline and in airplane mode to address concerns over EMF.
-------------------------------------------
IMPORTANT SAFETY & USE INFORMATION
• Do not rely on SleepSpace for medical advice or diagnosis. Consult a doctor if you have any health concerns. Use SleepSpace for informational purposes only. SleepSpace syncs with Apple Health to measure your sleep and data related to sleep health. For your privacy, no audio is recorded.
SUBSCRIPTION PRICING AND TERMS
SleepSpace comes with a 7-day free trial. After the free trial ends you will need to subscribe. Payment will be charged to your iTunes account at confirmation of purchase. Your account will be charged for renewal within 24-hours of the end of the current period, and the cost of the renewal will be provided. You can manage or cancel your auto-renewable subscription by going to Account Settings. It is not possible to end the subscription during the time that it is active. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
TERMS - https://sleepspace.com/sleepspace-terms-of-use/
PRIVACY - https://sleepspace.com/privacy-policies/
HideShow More...
In-Apps
Dave Asprey Lifetime
229,99 €
Premium Yearly Subscription
40,99 €
Yearly Premium Subscription
39,99 €
Premium Monthly Subscription
5,49 €
Asprey Sleep Challenge Yearly
59,99 €
Screenshots
SleepSpace FAQ
Is SleepSpace free?
Yes, SleepSpace is free to download, however it contains in-app purchases or subscription offerings.
Is SleepSpace legit?
🤔 The SleepSpace app's quality is mixed. Some users are satisfied, while others report issues. Consider reading individual reviews for more context.
Thanks for the vote
How much does SleepSpace cost?
SleepSpace has several in-app purchases/subscriptions, the average in-app price is €75.29.
Refreshing, Smart, Beautiful, with a few little problems…
…and I’m certain that a few update will solved them. Took a few days to understand how this app works, and it’s worth it big time. Sometimes - like today - the edited journey in the morning is not synchronized with the first row measurement, so I can’t see the real results. The chat AI (dr snooze, I think) is also not working. Ether way, this application has a huge potential, and I’m 100% sure that it will help me to optimize my sleep. I’m a surface,- and interior designer, therefore important for me how things look, and this app is a real beauty. Congratulations Dr. Dan!
Not worth the download
I used the app with my Apple Watch. I also have 3 other fitness apps that also track sleep. Since this app was designed specifically for sleep, I was hoping for some good, if not better, insight
From the first night of the free trial, it has not provided any good information about my sleep. For example, one night I know I woke up 3X, including a bathroom visit. This app had none, while the others had 2-3 wake ups. Ditto every night, it came up short. No need to go further if it can’t get the basics right.
Bummer
I’m amazed this app has such a high rating. It is so buggy! It has a lot of great features but nothing seemed to work properly. Didn’t import/incorporate data from my apply watch. I couldn’t do the daily sleep diary first thing in the morning (as they suggest), but once they started sending notifications for me to do it, they would keep coming ALL day, even after I had completed it.
I wasn’t excited about the fact that they tell you that the sleep coach and customer support is an AI bot (Dr Snooze), yet even that was a let down! The one big benefit from that should at least be the fact that it’s available 24/7 (as they state), but each time I tried to connect with it, the reply was that someone would email me within a few hours- they never did.
There were lots of other glitches, but I’m TOO TIRED to write it all out! But if anyone at the app is reading this, please feel free to reach out! The app has a lot of great intentions and I’d love to see the tech behind it worked out.
The one feature that worked which I really enjoyed was the ability to set a soundscape to help me wind down, and then switch to a different one to play throughout the night. That was great, but I’m not going to pay the full subscription fee just for that.
Has improved my sleep quality
I have used many sleep apps, and this one delivers. I have a Ultra 2 and the apps integration is nice, when you wind down or meditate, it gives slight taps on wrist that lowers heart rate very effectively. I commute 40 miles to and from work, I pretty much go straight to bed due to working late.
I used the Night Yoga Nidra for winding down and fall asleep in minutes after the session. That paired with pink noise keeps me asleep all night. I wake up to Morning Yoga Nidra and I am fired up all day. The high, low, high timing has been very effective in keeping my energy levels up during the day.
I saw the bad reviews and disagree, I have seen nothing but improvements in my sleeping. As an example, one app said I only needed 6 hours of sleep a night. I was constantly dragging trying to get through the day. After one week with this app it said I needed 7 to 8 hours of sleep, I now sleep a total of 7 hours and 45 minutes a night.
The technical support is excellent, any advice or suggestions are quickly responded to, as well as follow up and feedback.
I have canceled several of the sleep apps I use due to the effectiveness of this app.
SCAM
Buyer beware. I tried the 7 day free trial and they charged me for an entire year. I never got the 7 day free trial. Customer service does not respond. This is a very shady and misleading tactic. Best to avoid this app altogether.
Useless!!
Worst piece of garbage, ever! It’s not even an average alarm clock. Not loud enough to wake me up. Too much hype about this junk app!!
Amazing-Highly Recommend
An amazing tool for anyone struggling with sleep or for those who want to create a proper sleep routine. I’ve not only learned so much about my sleep patterns but the app has also helped me improve my sleep, which is priceless. In addition to the data and results you are given, SleepSpace provides calming sounds and meditations that create an escape from your own mind so you can achieve a deep, peaceful sleep. Thank you to Dr. Gartenberg - who I have been following since his TedTalk - for this wonderful tool and everything he are doing to help us all sleep and live better! 🙏🏻🙏🏻 Can’t wait to see what he does next !
Love it!
Great support too . Go team!
Saved my sleep
I’ve used a lot of the apps on the App Store and this one has been the best and most comprehensive. I completed the falling asleep and staying asleep program and learned so much about how I was sabotaging my own sleep with certain behaviors. The program corrected me and guided me into finding better habits. Now I’m sleeping like a baby this past month. I also really like the gradual wake up alarm.Thank you so much to the creators of this app!! This app is such a game changer - I’ve been telling all my friends and family about it.
Can’t even use it
I downloaded it to see if I would like it. The app seemed to be free and then have a premium monthly subscription but after I made my account with my personal info connected and set a schedule it wouldn’t let me use it without going pro. I find it frustrating that it won’t let me use it for the free version unless I pay. I find it untrustworthy that there isn’t a way to delete my account without paying for the subscription since I can’t get to the profile section without the pop up being there
This page includes copyrighted content from third parties, shared solely for commentary and research in accordance with fair use under applicable copyright laws. All trademarks, including product, service, and company names or logos, remain the property of their respective owners. Their use here falls under nominative fair use as outlined by trademark laws and does not suggest any affiliation with or endorsement by the trademark holders.