SleepSpace - Slimme slaapkamer

Excellent features, connecting with smoothly with other sleep monitoring items like the Apple Watch and Oura ring. Also their own Smart Bed divice works well. Excellent dynamic sleep mask with deep sleep stimulation. All in all a very advanced app which is continuously improved with new features.

Ik heb de app pas 2 nachten gebruikt en nog geen verschil gemerkt. Maar ik ben daarin ook wel een moeilijk geval.

I tried the app for two nights, but it doesn’t work like I expected. The biggest wish I have is that it would note that I picked up the phone to choose body scan or something to have me fall back asleep. Also it didn’t record my cat meowing and me getting up for it at 3am. So I woke up to a 99% sleep score. That was def not Representative of my sleep. Another smaller wish: I love the idea of body scan to fall back asleep, only It is quite fast. Would love if it reflects more the energy is a person that has been sleeping. Even if I just got into bed and still in day mode, it will help if someone talks to me from a waaay slower, more relaxed state. I am still happy that I got the app, as it is a reminder to commit to my 7,5 hours of sleep. And that has helped me to stay in bed longer. Keep up the great work!

De oefening met spierontspanning herhaalt zich voor een deel halverwege dat is jammer. Weet niet duidelijk waar je voor kiest.

So you pay for the app to get their advertised deep sleep stimulator, but once you bought it you have to get a subscription to get any of the advertised functions. The only thing that works after buying this app is an alarm which my phone has too of course. Really a disgrace - especially because it’s health care. And then to think that Daniel Gartenberg (the ambassador of this app) spoke on TED. In the end he is nothing more than a modern quack.

I used the app with my Apple Watch. I also have 3 other fitness apps that also track sleep. Since this app was designed specifically for sleep, I was hoping for some good, if not better, insight From the first night of the free trial, it has not provided any good information about my sleep. For example, one night I know I woke up 3X, including a bathroom visit. This app had none, while the others had 2-3 wake ups. Ditto every night, it came up short. No need to go further if it can’t get the basics right.

I’m amazed this app has such a high rating. It is so buggy! It has a lot of great features but nothing seemed to work properly. Didn’t import/incorporate data from my apply watch. I couldn’t do the daily sleep diary first thing in the morning (as they suggest), but once they started sending notifications for me to do it, they would keep coming ALL day, even after I had completed it. I wasn’t excited about the fact that they tell you that the sleep coach and customer support is an AI bot (Dr Snooze), yet even that was a let down! The one big benefit from that should at least be the fact that it’s available 24/7 (as they state), but each time I tried to connect with it, the reply was that someone would email me within a few hours- they never did. There were lots of other glitches, but I’m TOO TIRED to write it all out! But if anyone at the app is reading this, please feel free to reach out! The app has a lot of great intentions and I’d love to see the tech behind it worked out. The one feature that worked which I really enjoyed was the ability to set a soundscape to help me wind down, and then switch to a different one to play throughout the night. That was great, but I’m not going to pay the full subscription fee just for that.

I have used many sleep apps, and this one delivers. I have a Ultra 2 and the apps integration is nice, when you wind down or meditate, it gives slight taps on wrist that lowers heart rate very effectively. I commute 40 miles to and from work, I pretty much go straight to bed due to working late. I used the Night Yoga Nidra for winding down and fall asleep in minutes after the session. That paired with pink noise keeps me asleep all night. I wake up to Morning Yoga Nidra and I am fired up all day. The high, low, high timing has been very effective in keeping my energy levels up during the day. I saw the bad reviews and disagree, I have seen nothing but improvements in my sleeping. As an example, one app said I only needed 6 hours of sleep a night. I was constantly dragging trying to get through the day. After one week with this app it said I needed 7 to 8 hours of sleep, I now sleep a total of 7 hours and 45 minutes a night. The technical support is excellent, any advice or suggestions are quickly responded to, as well as follow up and feedback. I have canceled several of the sleep apps I use due to the effectiveness of this app.

Buyer beware. I tried the 7 day free trial and they charged me for an entire year. I never got the 7 day free trial. Customer service does not respond. This is a very shady and misleading tactic. Best to avoid this app altogether.

Worst piece of garbage, ever! It’s not even an average alarm clock. Not loud enough to wake me up. Too much hype about this junk app!!