Ga verder dan het volgen en upgrade uw slaapgezondheid.
Leg je telefoon gewoon op je nachtkastje of ons gepatenteerde SleepSpace Smart Bed om je slaap te meten en te verbeteren. Voor meer nauwkeurigheid kunt u naadloos integreren met apparaten zoals Apple Watch, Oura Ring, Whoop, Eight Sleep, Beddit, Garmin en meer.
• Val sneller in slaap - ontspan met wind-downs, natuurgeluiden, ademhalingsoefeningen en de wetenschap van licht en trillingen.
• Diepere slaap - ervaar een diepere, regeneratieve slaap met een slimme geluidsmachine die is ontworpen om deltagolven te versterken.
• Verfrist wakker worden - ontwaak in uw lichtste slaapcyclus met onze gepatenteerde zachte wekker.
SleepSpace is gevalideerd als het meest nauwkeurige slaapstadiumdetectiesysteem van Apple Watch met $ 3,5 miljoen aan subsidies van de NIH. Zie voor meer informatie de TED Talk van onze CEO Dr. Daniel Gartenberg, "The brain benefits of deep sleep - and how to get more of it."
Een diepere slaap begint vanavond met SleepSpace™ en onze GRATIS proefperiode van 7 dagen.
EEN SNELLE TOUR VAN FUNCTIES
-------------------------------------------
√ SLAAPVERBETERINGSGELUIDEN - Ervaar onze adaptieve geluiden die zijn ontworpen om u 's nachts te ontspannen en uw slaap te verdiepen door de juiste geluiden op het juiste moment in uw slaapcycli af te spelen.
√ SNORE DETECTOR & BLOCKER - Meet en blokkeer geluidsoverlast (d.w.z. snurken en verkeer), een veelvoorkomende oorzaak van ontwaken.
√ SLIMME WEKKER - Word voorzichtig wakker in je lichtste slaapfase en begin je dag zonder dat hersenmistgevoel.
√ SLEEP TRACKING & HERSTEL SCORE - Volg uw slaapherstel, ontwaken, geluidsverstoringen zoals snurken, uw slaapstadia (REM, Deep, Light), telefoongebruik 's nachts, slaapefficiëntie en uw unieke circadiane ritme.
√ CIRCADIAN OPTIMIZER - Krijg feedback over uw herstel- en energieniveaus gedurende de dag, inclusief de beste tijden om te slapen, sporten en een dutje te doen.
√ SLAAPCOACHING & PROGRAMMA'S - Onze AI-aangedreven slaapassistent Dr. Snooze™ en een team van coaches onderzoeken uw herstelscore om aangepaste slaapverbeteringsoplossingen te bieden. Ons programma van 6 weken, ontwikkeld door slaapwetenschappers, geeft je de meest recente slaapkennis die beschikbaar is. Een enkele slaaptip of techniek kan je leven voor altijd veranderen.
√ SLAAPDIARY - We hebben samengewerkt met vooraanstaande psychologen om u het consensusslaapdagboek te bieden.
√ SLAAPVERBETERINGSOEFENINGEN - Geef uzelf kracht met oefeningen waarvan bewezen is dat ze u helpen in slaap te vallen en in slaap te blijven.
√ OFFLINE MODUS - SleepSpace kan volledig offline en in vliegtuigmodus werken.
-------------------------------------------
BELANGRIJKE VEILIGHEIDS- EN GEBRUIKSINFORMATIE
• Vertrouw niet op SleepSpace voor medisch advies of diagnose. Raadpleeg een arts als u gezondheidsproblemen heeft. Gebruik SleepSpace alleen voor informatieve doeleinden.
ABONNEMENTSPRIJZEN EN VOORWAARDEN
SleepSpace wordt geleverd met een gratis proefperiode van 7 dagen. Nadat de gratis proefperiode is afgelopen, moet u zich abonneren. De betaling wordt in rekening gebracht op uw iTunes-account bij de bevestiging van de aankoop. Uw account wordt binnen 24 uur na het einde van de huidige periode in rekening gebracht voor verlenging en de kosten van de verlenging worden vermeld. U kunt uw automatisch verlengbare abonnement beheren of annuleren door naar Accountinstellingen te gaan. Het is niet mogelijk om het abonnement te beëindigen gedurende de tijd dat het actief is. Elk ongebruikt deel van een gratis proefperiode, indien aangeboden, wordt verbeurd verklaard wanneer de gebruiker een abonnement op die publicatie aanschaft, indien van toepassing.
VOORWAARDEN - https://sleepspace.com/sleepspace-terms-of-use/
PRIVACY - https://sleepspace.com/privacy-policies/
HideShow More...
In-Apps
Dave Asprey Monthly
€8.49
Premium Yearly Subscription
€40.99
Yearly Premium Subscription
€39.99
Premium Monthly Subscription
€5.49
Asprey Sleep Challenge Yearly
€60.99
Screenshots
SleepSpace FAQ
Is SleepSpace free?
Yes, SleepSpace is free to download, however it contains in-app purchases or subscription offerings.
Is SleepSpace legit?
🤔 The SleepSpace app's quality is mixed. Some users are satisfied, while others report issues. Consider reading individual reviews for more context.
Thanks for the vote
How much does SleepSpace cost?
SleepSpace has several in-app purchases/subscriptions, the average in-app price is €31.19.
Easy to use and Dr Snooze is quite approachable, explains anything I don’t understand but the app is pretty easy to understand with all its helps. It links in the data from all my other devices and displays it all on one screen
why on earth is my watch lit up all night long.
This app isn’t bad, it does seem to help me get at least a little bit more deep sleep. It has one very frustrating problem my watch is lit up with information on it of my heartbeat and such, all night long! That is profoundly frustrating. And I can’t seem to make it stop. About ready to ditch the whole program.
Not worth the download
I used the app with my Apple Watch. I also have 3 other fitness apps that also track sleep. Since this app was designed specifically for sleep, I was hoping for some good, if not better, insight
From the first night of the free trial, it has not provided any good information about my sleep. For example, one night I know I woke up 3X, including a bathroom visit. This app had none, while the others had 2-3 wake ups. Ditto every night, it came up short. No need to go further if it can’t get the basics right.
Bummer
I’m amazed this app has such a high rating. It is so buggy! It has a lot of great features but nothing seemed to work properly. Didn’t import/incorporate data from my apply watch. I couldn’t do the daily sleep diary first thing in the morning (as they suggest), but once they started sending notifications for me to do it, they would keep coming ALL day, even after I had completed it.
I wasn’t excited about the fact that they tell you that the sleep coach and customer support is an AI bot (Dr Snooze), yet even that was a let down! The one big benefit from that should at least be the fact that it’s available 24/7 (as they state), but each time I tried to connect with it, the reply was that someone would email me within a few hours- they never did.
There were lots of other glitches, but I’m TOO TIRED to write it all out! But if anyone at the app is reading this, please feel free to reach out! The app has a lot of great intentions and I’d love to see the tech behind it worked out.
The one feature that worked which I really enjoyed was the ability to set a soundscape to help me wind down, and then switch to a different one to play throughout the night. That was great, but I’m not going to pay the full subscription fee just for that.
Has improved my sleep quality
I have used many sleep apps, and this one delivers. I have a Ultra 2 and the apps integration is nice, when you wind down or meditate, it gives slight taps on wrist that lowers heart rate very effectively. I commute 40 miles to and from work, I pretty much go straight to bed due to working late.
I used the Night Yoga Nidra for winding down and fall asleep in minutes after the session. That paired with pink noise keeps me asleep all night. I wake up to Morning Yoga Nidra and I am fired up all day. The high, low, high timing has been very effective in keeping my energy levels up during the day.
I saw the bad reviews and disagree, I have seen nothing but improvements in my sleeping. As an example, one app said I only needed 6 hours of sleep a night. I was constantly dragging trying to get through the day. After one week with this app it said I needed 7 to 8 hours of sleep, I now sleep a total of 7 hours and 45 minutes a night.
The technical support is excellent, any advice or suggestions are quickly responded to, as well as follow up and feedback.
I have canceled several of the sleep apps I use due to the effectiveness of this app.
SCAM
Buyer beware. I tried the 7 day free trial and they charged me for an entire year. I never got the 7 day free trial. Customer service does not respond. This is a very shady and misleading tactic. Best to avoid this app altogether.
Useless!!
Worst piece of garbage, ever! It’s not even an average alarm clock. Not loud enough to wake me up. Too much hype about this junk app!!
Amazing-Highly Recommend
An amazing tool for anyone struggling with sleep or for those who want to create a proper sleep routine. I’ve not only learned so much about my sleep patterns but the app has also helped me improve my sleep, which is priceless. In addition to the data and results you are given, SleepSpace provides calming sounds and meditations that create an escape from your own mind so you can achieve a deep, peaceful sleep. Thank you to Dr. Gartenberg - who I have been following since his TedTalk - for this wonderful tool and everything he are doing to help us all sleep and live better! 🙏🏻🙏🏻 Can’t wait to see what he does next !
Love it!
Great support too . Go team!
Saved my sleep
I’ve used a lot of the apps on the App Store and this one has been the best and most comprehensive. I completed the falling asleep and staying asleep program and learned so much about how I was sabotaging my own sleep with certain behaviors. The program corrected me and guided me into finding better habits. Now I’m sleeping like a baby this past month. I also really like the gradual wake up alarm.Thank you so much to the creators of this app!! This app is such a game changer - I’ve been telling all my friends and family about it.
This page includes copyrighted content from third parties, shared solely for commentary and research in accordance with fair use under applicable copyright laws. All trademarks, including product, service, and company names or logos, remain the property of their respective owners. Their use here falls under nominative fair use as outlined by trademark laws and does not suggest any affiliation with or endorsement by the trademark holders.