Description

Smiling Mind gives you a head-start to managing the ups and downs of everyday life.
Welcome to your versatile and practical mental fitness toolkit. The Smiling Mind App helps you learn the skills that underpin wellbeing and create the habits to thrive. Develop your own, unique approach to building your mental fitness, navigating challenges and meeting your goals. It’s your daily workout for life, in your pocket.
Our app is underpinned by the Smiling Mind Mental Fitness Model, designed by psychologists and mental health experts to help you develop the foundation for your mind to thrive.
Smiling Mind supports you to practise mental fitness through five core skill sets, empowering you to: live mindfully, embrace flexible thinking, grow connections, act purposefully and recharge your body.
The Smiling Mind App provides you with personalised content, tools and resources to support your specific wellbeing needs and goals. There’s a range of content for minds of all ages and stages, with children’s collections suitable for ages 5 to 12, and adult collections that take you from beginner practice to everyday habits!

The Smiling Mind App has:
* 700+ lessons, practices and meditations
* 50+ curated collections
With a range of special features, the app helps you build mental fitness and resilience; support good sleep, study and sports training; reduce stress; improve relationships; and promote the development of new social and emotional skills.
SMILING MIND FEATURES
MEDITATION & MINDFULNESS
* Beginner meditations through to programs for experienced practitioners
* Meditations in Indigenous Australian languages (Kriol, Ngaanyatjarra & Pitjantjatjara)
* Content and programs covering sleep, calm, relationships, stress, mindful eating, and much more
* Programs for kids and families including sleep, emotional skills development, back to school, and much more
MENTAL FITNESS
Develop mental fitness skills to:
* Increase your sense of calm
* Manage your technology use
* Enhance the important relationships in your life
* Reduce stress and anxiety
* Improve mental health and wellbeing
OTHER FEATURES
* Download content to use offline
* Build a mental fitness habits with personalised routines
* Track your mood with wellbeing check-ins
* See your skill development progress with the mental fitness tracker
* Dark mode to help you relax before sleep

We have a history of creating positive impact, and a vision to create generational change, empowering everyone with the tools for lifelong mental fitness.
Smiling Mind has been at the forefront of mental health innovation for over 12 years, helping minds thrive with evidence-based tools and resources. We’re proud to have impacted the lives of millions of people globally.
Over the last decade we have followed a vision to help every mind thrive, and are proud to have impacted so many lives in that time. Now, amidst a mental health crisis, we’re looking to the future at how Smiling Mind can create long-term change in mental health and wellbeing that will ripple into future generations.
Smiling Mind’s new mission, Lifelong Mental Fitness, is built on the evidence that shows positive mental wellbeing can be proactively developed. And it’s our intention to empower everyone with the skills they need to do this.
“The best thing about Smiling Mind is that it relaxes you and helps you think straight.” - Luke, 10
“We listen to it most nights for my son and I’m not sure what I would do without it truthfully. Thank you for helping our children and family feel better inside and out.” - Year 3 and 5 Parent

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User Rating

4.88 out of 5

183 ratings in India

5 star

163

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Ratings History

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Smiling Mind Revenue

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Smiling Mind Reviews

Really good and so satisfied

>This is really an amazing app for those who are out there looking for a free app for meditation. I have recommended many of my friends to try this app and they are also satisfied. >A small request from my side. It would be little more comfortable if the male voice in this app has a little bit smoothing effect. This one feels a little bit hard. Else please add the female voice to every categories.

I think its a bug

I am not sure its a bug or app is designed that way. it erases your streak if you dont meditate in 24hrs. and for india I See there is Some timezone issue. it erases ur streak even if its not 24 hrs. i think default timezone is utc and u should it on users timezone basis. and if possible allow me to meditate anytime in 24 hrs. like supose on day 1. i meditate at 8 am in morning. so on day 2 if i meditate at 11 am it should not erase my streak. if u can do streak on users date basis it would be great. cuz meditation time difference between two days can be more than 24 hrs. but didn’t missed a single day if we look date wise. thanks. but this is a great app. 5 star from my side

Its free

Needs a download section

Best app ever could be more helpful if it can be synced with Apple Health App

The app is best and have a lot of resources however the only drawback is we cannot sync it with Apple Health app.

End of the search for meditation apps

Highlights 1) No cost. Its absolutly free. 2) Unlike the apps from Yoga gurus or other apps, this isn’t a trial version, which later asks for money if you need more. When the guru’s itself go commercial, this needs a big round of applause. Funny thing is there is nothing as service like this app. Gurus who need money for making me feel better really dosent make me feel well, plus a real guru never asks for money, nor they adviserise their services. 3) Comprehensive and well narrated meditations. 4) No lowlights Cons 1)There isnt more than 5 star available in the app store. Thank you

Excellent app

It’s almost impossible to believe that such a high quality app is actually free. Not just high quality but possibly the best mindfulness app for iOS. Apple Health support would be greatly appreciated.

fantastic

i cant believe how much this helped me , i have never found a perfect meditation app ..... but this is fabulous .

Excellent!

Super awesome. 💕

Best Meditation app

This is the best meditation app I’ve ever used. It is completely free with NO in app purchases and NO ads. It is suitable for all ages. Go for it!!

Best app

Excellent app ☺️

Store Rankings

Chart

Chart	Category	Rank
Top Free	Australia Health Fitness	57
Top Free	New Zealand Health Fitness	164
Top Free	Kuwait Health Fitness	243
Top Free	Nigeria Health Fitness	331
Top Free	Philippines Health Fitness	372

Smiling Mind: Mental Wellbeing

Mindfulness & Meditation