Sonia AI Mental Health

App is very easy to use. The user interface is appealing. AI voice, especially Sonia, is calming and friendly. Feature to document goals makes tracking progress efficient. Overall a great AI tool for monitoring mental health or rather a friend in need always available indeed.

Talking to Sonia makes me feel at peace, the question about what 3 things you are grateful for really makes you reflect and that’s wonderful Really recommend to anyone who want to feel at peace

The therapist is extremely understanding and helps you with a lot of personal support.

I was going through tough time and decided to give it a try. I didnt have a lot of expectations cuz i have tried chatgpt and it has disappointed. But this one… is really good!! It does understand me and tries to have a conversation rather than produce 1 shot solution. And the voice is really natural so it feels like talking to an actual therapist

the UI is very neat and the interaction and voice assistance is and ability of the Sonia to process natural language and come up with a response in a small span of time is amazing

Loved the minimalist approach and had a good conversation with the AI .. im sure the AI and voice would improve over time. Love it Team Sonia 🚀

First of all I loved the UI, the interaction can’t go any smoother. Till now I the apps I have used Sonia seems to be the best.

I’m not going to lie, I’ve always been pretty skeptical of chatbots or anything AI-assisted when it comes to applications to mental health. I came across Sonia on a reddit forum recently and tons of people had agreed saying it was helpful for them when it came to anxiety/other mental health struggles, so I figured I would give it a shot. I mean, wow. I’m pleasantly surprised. During my first session with Sonia, we got into some of my past trauma & strategies to re-direct my thinking patterns, and I have to say I was drawn in. Like, it was genuinely more helpful than some actual therapists I’ve spoken to in person. Will definitely be giving it a shot, at least for the time being. Sonia is really on to something.

Keeps doing this mid session. Cannot offer any solution, lacking comprehension. Anything slightly thoughtful would crash the app and hard to recover.

This app is like multi-vitamins… In no way a substitute for a licensed (human) mental health provider/ physician.