Standup Workouts Timer
#1 Keyword Rankings
Today
Top 10 Rankings
Today
Top 30 Rankings
Today
Top 100 Rankings
Today
Description
Standup Workouts Timer is an exercise app that promotes physical activity and improves health by guiding you through "tabata" workouts (High Interval Intensity Training). They require no equipment and help you lose weight and belly fat by burning a lot of calories. All the workouts can be done at home or at work.
Choose existing workouts like core, lower body, upper body, and cardio, or create customized workouts by choosing from over 50+ exercises. Configure the handy Stand Up Timer to prompt you periodically to take a walk to improve your circulation, indicating your preferred walk duration.
Consult your doctor to ensure certain workouts are appropriate to your current level of health and physical ability. It is highly recommended to do warm-up and stretches before a high-intensity workout. The developer of this application takes no responsibility for any injuries that may occur during the workouts.
FEATURES:
4 free workouts ranging from upper body, lower body, abs, and cardio. The App still provides the ability to modify the existing predefined workouts by selecting and unselecting the exercises. The App also allows to create the user-defined workouts based on the exercises available.
Tabata workouts (choose which exercises you want to do). This module is mainly created so that the user can create the longer workouts for after work. This workout activity can be performed in the gym with exercise equipment or at home.
Stand Up Timer - You can define the break intervals and enable the notifications, so that you can receive reminders during the regular intervals to take a break and perform exercises.
The reminder notifications will be disabled if you don't open the App for a week
Ability to create custom workouts
50+ exercises
Video and description to demonstrate how to do each exercise. The App provides not only provides the animations of each exercise, but also provides step by step instructions on how to perform each exercise. The App also embeds the YouTube videos for each exercise in the App.
Great for everyone - Workouts for every age group
On-screen instructions and timer
Free and fully functional!
Completely customizable to your work schedule. Set it and forget it.
Set your reminder interval to any five-minute increment between five minutes and two hours.
Want to time how long you should stand once you're up? You can set that too.
We don't micromanage you, and we don't make you feel guilty. There's no compulsive tracking and time management, and we don't tell you what exercises you need to do. Just regular, simple reminders to get up, with easy confirmations so you can get a sense of how you're doing.
Hide..
Show more..
Choose existing workouts like core, lower body, upper body, and cardio, or create customized workouts by choosing from over 50+ exercises. Configure the handy Stand Up Timer to prompt you periodically to take a walk to improve your circulation, indicating your preferred walk duration.
Consult your doctor to ensure certain workouts are appropriate to your current level of health and physical ability. It is highly recommended to do warm-up and stretches before a high-intensity workout. The developer of this application takes no responsibility for any injuries that may occur during the workouts.
FEATURES:
4 free workouts ranging from upper body, lower body, abs, and cardio. The App still provides the ability to modify the existing predefined workouts by selecting and unselecting the exercises. The App also allows to create the user-defined workouts based on the exercises available.
Tabata workouts (choose which exercises you want to do). This module is mainly created so that the user can create the longer workouts for after work. This workout activity can be performed in the gym with exercise equipment or at home.
Stand Up Timer - You can define the break intervals and enable the notifications, so that you can receive reminders during the regular intervals to take a break and perform exercises.
The reminder notifications will be disabled if you don't open the App for a week
Ability to create custom workouts
50+ exercises
Video and description to demonstrate how to do each exercise. The App provides not only provides the animations of each exercise, but also provides step by step instructions on how to perform each exercise. The App also embeds the YouTube videos for each exercise in the App.
Great for everyone - Workouts for every age group
On-screen instructions and timer
Free and fully functional!
Completely customizable to your work schedule. Set it and forget it.
Set your reminder interval to any five-minute increment between five minutes and two hours.
Want to time how long you should stand once you're up? You can set that too.
We don't micromanage you, and we don't make you feel guilty. There's no compulsive tracking and time management, and we don't tell you what exercises you need to do. Just regular, simple reminders to get up, with easy confirmations so you can get a sense of how you're doing.
Screenshots
User Rating
0 out of 5
0 ratings in Colombia
Ratings History
Reviews
App doesn't have any reviews yet
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
App is not ranked yet
Keywords
Users may also like
| Name | Reviews | Recent release | |
|---|---|---|---|
Protein Counter and Tracker
Avoid deficiency & its effects
|
0
|
2 weeks ago | |
Standup Timer
|
0
|
1 year ago | |
tabata-timer
tabata训练法计时器
|
0
|
1 year ago | |
BE FREE - Barbara Becker
Fascial swing movements
|
0
|
3 years ago | |
FitTime5
Workplace Flexibility
|
0
|
11 months ago | |
Horas de oficina - Fitness en
Ejercicio,escritorio,actividad
|
0
|
1 month ago | |
HIIT & Tabata by Get Better
|
0
|
3 years ago | |
Stand Tracker - Stand Reminder
Track your standing time
|
0
|
2 years ago | |
Wellforce
Movement Snack Vending Machine
|
0
|
2 months ago | |
Estiramiento & flexibilidad
Ejercicios de estirar en casa
|
0
|
5 days ago |
Show More
Revenue and Downloads
Gain valuable insights into Standup Workouts Timer performance with our analytics. Sign up now
to
access downloads, revenue, and more.
App Info
- Category
- Health Fitness
- Publisher
- Naeem Afzal
- Languages
- English
- Recent version
- 1.0.2 (3 years ago )
- Released on
- Sep 14, 2020 (3 years ago )
- Also available in
- United States, Pakistan, Sweden, United Kingdom, Lebanon, Japan, Mexico, Malaysia, Nigeria, Netherlands, Norway, New Zealand, Peru, Philippines, Poland, Saudi Arabia, Thailand, Turkey, Algeria, Azerbaijan, Belarus, Canada, Switzerland, Chile, China, Colombia, Dominican Republic, Kuwait, Ecuador, Egypt, Spain, Ireland, India, Italy, Australia
- Last updated
- 2 months ago