Description
Optimise your results with Stark Bodyweight!
- Be inspired by 102 bodyweight exercises presented in sharp HD video.
- Ready to use workout plans. Just tap start and you are on your way with your own goal oriented workout routine.
- Create your own personal workout.
- Get a full body workout with exercises in all ranges of difficulty
- While working out, follow the step by step workout-feature which take you through the workout using timers and your chosen specifics.
- The timers support different workout types including Tabata, HIIT and Circuit training.
- Challenge yourself, get rewards and keep track of your score.
- Find exercises targeting specific muscle groups.
Integration with Apple Health: Save burned calories and performed workouts.
Exercises are performed by the professional instructors Seth Ronland, Benjamin Sällström and Jenny Ahlin.
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- Be inspired by 102 bodyweight exercises presented in sharp HD video.
- Ready to use workout plans. Just tap start and you are on your way with your own goal oriented workout routine.
- Create your own personal workout.
- Get a full body workout with exercises in all ranges of difficulty
- While working out, follow the step by step workout-feature which take you through the workout using timers and your chosen specifics.
- The timers support different workout types including Tabata, HIIT and Circuit training.
- Challenge yourself, get rewards and keep track of your score.
- Find exercises targeting specific muscle groups.
Integration with Apple Health: Save burned calories and performed workouts.
Exercises are performed by the professional instructors Seth Ronland, Benjamin Sällström and Jenny Ahlin.
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User Rating
4.8 out of 5
184 ratings in Poland
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App Info
- Category
- Health Fitness
- Publisher
- Virtual Trainer Sweden
- Languages
- English, French, German, Italian, Portuguese, Spanish, Swedish
- Recent version
- 2.5.12 (2 years ago )
- Released on
- May 31, 2013 (11 years ago )
- Also available in
- Sweden, United States, Germany, Saudi Arabia, Spain, Switzerland, Czechia, United Kingdom, Netherlands, France, Italy, Australia, Poland, Brazil, Canada, Mexico, Belgium, Argentina, Taiwan, South Korea, Thailand, Austria, Vietnam, Portugal, Colombia, China, Chile, Denmark, Japan, Hong Kong, Hungary, Malaysia, Greece, Turkey, Russia, Israel, India, Indonesia, Norway, Romania, New Zealand, South Africa, Peru, United Arab Emirates, Philippines, Ecuador, Egypt, Ukraine, Finland, Ireland, Singapore, Lebanon, Kuwait, Dominican Republic, Pakistan, Nigeria, Kazakhstan, Algeria, Azerbaijan, Belarus
- Last updated
- 1 week ago