The man, the legend!
I discovered the surf athlete programs through OMBE and the cardboard surfer program. The cardboard surfer alone has been a real game changer for my surfing, it’s truly mindblowing. But even more all conditioning programs offered by Chris. You see that this man has come a long way, tried and tested all kinds of different approaches and chose the very best exercises and protocols to make surfing more efficient, powerful and fun. I was baffled how much knowledge from physical rehab and other approaches like yoga, pilates, track fields or animal movement is woven into the programs, but with strict focus on direct carry over to surfing. And more importantly, always pointing out the differences to yoga where you often see inefficient or exaggerated movement patterns, not resulting in the desired effects. I even corrected my yoga practice due to Chris. Moreover I discovered Foundation Training through the Surf Athlete App, which perfectly complements the surf training programs and I am so thankful for all the benefits it has brought me already. Get the app, start training with Chris, it’s legit. Hail to the froth lord!
