Surf Strength Coach
Complete body fixes with fitness and health at the forefront. Love it
4.71 out of 5
51 ratings in United Kingdom
Complete body fixes with fitness and health at the forefront. Love it
This app is legit. I got involved with the perfect pop up programme after seriously relating to Cris’s videos on YouTube. The info, assessments, training and mobilisation work is really helping me unlock those years of stiffness from sitting down. Breaking down the pop up into its base movements so you can relearn has been a game changer, and as soon as we get some swell in the U.K. I can’t wait to see how this helps my surfing.
Want to get better at surfing? Following the workouts from Chris I’ve already noticed an improvement in my flexibility and my technique, after following no routine or stretches for 15 years I can say getting this has made the quickest improvement to date! There’s a workout for most types of surfers. Try it out, stick to it and you’ll see the results!
This app is fundamental to improving your surfing. It has given me the tools needed to further my understanding of what I was doing wrong and the very simple steps to correct. Get it and you will not be disappointed!
I never write comments on these with this being the exception. I found this app helpful and filled to the brim with educational content, movements and programmes. They seem like really passionate people who have put a lot of knowledge and work into these and I feel this will definitely change my surfing. Thanks Cris!
I have been using the free workout in the app for a couple of weeks and was really enjoying it, when the covid lockdown came I decided to get the pop up program to iron out a few little bad habits that have crept into my take off. WOW, after two weeks I can really feel the benefits, I would say 100 % better. Easy to follow instructions that actually make sense. Commit to it tho, work hard and reap the rewards.
Easy to use, informative and great exercise programmes to follow.
There are a lot of training programs out there but this one covers all the points. It’s very complete. From surfer to surfers. The only issue I have is I don’t have access to some of the exercise tools but all in all I can adjust and do most of them.
This App is amazing is so easy to use and each section has a in depth video explaining the excersie or stretch. This is not a quick get fit gimmick App this is great for the surfer looking to improve or to use it to stretch and strengthen I have had a shoulder injury for a few years now and by applying the information is this App my time in the water has increased don’t hesitate jump right in you won’t regret it Yewwwww
Come on guys! You can’t be charging $100+ for each course when all the exercices can be found on YouTube. This app is a complete rip-off and not in the spirit of what surfing stands for
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