Surya Namaskara App
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Description
Surya Namaskara (Sun Salutation) is a Yoga asanas sequence, which you can practice each day, best at the morning time.
Even several daily repeats of a sequence can enhance your physical state, reassure the mind and significantly improve the quality of your life. Really.
This app is for practice a Surya Namaskara with an empty mind, when you do not care about what asana is next, what leg should go back or forward. App will advice you with a voice.
If you a newbie, you can watch on screen, there are pictures for each asana; see breath indicator and learn this such a great ancient practice on the fly.
Features
- The asanas sequence player. You can pause and resume your practice
- The asanas sequence repeats counter
- Scrollable asanas gallery with asanas titles
- Breath indicator
- Breath editor. You can set the inhalation, exhalation and breath holds lengths
- Voice over with phrases editor. Different phrase for even/odd repeat
- The ending bowl gong
Please leave a review after practice. Thanks!
Namaste!
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Even several daily repeats of a sequence can enhance your physical state, reassure the mind and significantly improve the quality of your life. Really.
This app is for practice a Surya Namaskara with an empty mind, when you do not care about what asana is next, what leg should go back or forward. App will advice you with a voice.
If you a newbie, you can watch on screen, there are pictures for each asana; see breath indicator and learn this such a great ancient practice on the fly.
Features
- The asanas sequence player. You can pause and resume your practice
- The asanas sequence repeats counter
- Scrollable asanas gallery with asanas titles
- Breath indicator
- Breath editor. You can set the inhalation, exhalation and breath holds lengths
- Voice over with phrases editor. Different phrase for even/odd repeat
- The ending bowl gong
Please leave a review after practice. Thanks!
Namaste!
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App Info
- Category
- Health Fitness
- Publisher
- Vadim Kalion
- Languages
- English, Russian
- Recent version
- 1.0 (6 years ago )
- Released on
- Mar 19, 2018 (6 years ago )
- Also available in
- Russia, India, Pakistan, Greece, Indonesia, Israel, Italy, Mexico, Malaysia, Norway, New Zealand, Philippines, South Africa, Poland, Saudi Arabia, Sweden, Singapore, Thailand, Turkey, Taiwan, United States, United Arab Emirates, Canada, Czechia, Germany, Denmark, China, Algeria, Chile, Switzerland, Ecuador, Azerbaijan, United Kingdom, Belarus, Austria, Brazil, Belgium, Romania, Portugal, Ukraine, Australia, Vietnam, Colombia, Peru, Netherlands, Nigeria, Dominican Republic, Kazakhstan, Kuwait, South Korea, Japan, Egypt, Spain, Ireland, Finland, Hungary, Hong Kong, France
- Last updated
- 1 month ago